The body space

The body space A Boutique Pilates-Yoga-Barre Studio based in the beautiful suburb of Plattekloof Glen in the Northe

"Same walls, same view… totally different inspiration for each of us. ✨ "
30/11/2025

"Same walls, same view… totally different inspiration for each of us. ✨

"

🌸 Strong Mamas, Strong Bodies 🌸Prenatal Pilates is all about keeping you strong, supported, and connected as your body c...
13/11/2025

🌸 Strong Mamas, Strong Bodies 🌸

Prenatal Pilates is all about keeping you strong, supported, and connected as your body changes. 💪🤰
Each movement is designed to build stability, ease discomfort, and prepare you for the big day (and beyond!).

You deserve to move, breathe, and feel amazing through every stage of pregnancy. 💛

🎉 The Body Space turns 5 today! 🎉Five years of movement, strength, laughter and the most amazing people walking through ...
23/10/2025

🎉 The Body Space turns 5 today! 🎉

Five years of movement, strength, laughter and the most amazing people walking through our doors. 💕

Thank you to everyone who’s been part of this journey — whether you’ve joined one class or a hundred, you’ve helped make The Body Space what it is today.

Well done for every bit of progress, every “I can’t” that turned into “I did!” 💪

Here’s to many more years of growing, moving and feeling good together! ✨

A huge thank u to and .alves, you are both so inspiring and always give 100% to every client. Blessed to have you both, you make the studio a brighter place ✨️

With so much love and gratitude,
— Sam 🤍

📢 NEW CLASS ADDED TO THE SCHEDULE 📢FRIDAY 7AM BEGINNER PILATES MAT CLASS ⚠️LIMITED AVAILABILITY⚠️
17/01/2025

📢 NEW CLASS ADDED TO THE SCHEDULE 📢

FRIDAY 7AM BEGINNER PILATES MAT CLASS

⚠️LIMITED AVAILABILITY⚠️

Hey You 💛We want to say thank you for the magical part you played in 2023. Thank you for being consistent. Thank you for...
01/01/2024

Hey You 💛

We want to say thank you for the magical part you played in 2023.
Thank you for being consistent. Thank you for being an inspiration. Thank you for putting your body first. Thank you for bringing your light and kindness to the studio. Thank you for keeping us on our toes. Thank you for putting up with our bad counting and pulses.
Thank you for showing up.
Thank you for being YOU!

We are ready for 2024 🙌

❤️ PILATES ❤️
06/12/2023

❤️ PILATES ❤️

💭🌞
22/09/2023

💭🌞

🌻Happy Spring day 🌻"Summer bodies in progress" .studios
01/09/2023

🌻Happy Spring day 🌻

"Summer bodies in progress"

.studios

"A little step may be the beginning of a great Journey"
05/08/2023

"A little step may be the beginning of a great Journey"

2023 let's do this 👍
04/01/2023

2023 let's do this 👍

2022 has been the year for Health and Wellness. 🧘‍♂️🧘🏽‍♀️🧘🏻Thank you to every one of you for showing up, even on days wh...
22/12/2022

2022 has been the year for Health and Wellness. 🧘‍♂️🧘🏽‍♀️🧘🏻

Thank you to every one of you for showing up, even on days when you didn't feel like it.
I have seen your progress & you can be so proud of how far you have come.💪

Thank you for trusting me with your bodies, I am truly grateful to be on this journey with you.

Sending you Sunshine and Rainbows 🌞🌈

💛 Sam

Address

Plattekloof Glen
Durban North
7460

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 06:00 - 20:00
Friday 06:00 - 13:00

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