HFS Gym

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HFS Gym

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HFS Gym, Medical and health, 20 Gainsborough Drive, Athlone, .

14/09/2023

Have you booked your recovery session for this Sat?

R250 for a full body 60min sports massage.

12/09/2023

With so many getting sick during this time of the year, you'd ask a simple question like, am I fueling my body with the correct supplement?

With our incredible A-Z Multivitamin, you only need 1 tablet a day to make sure that you are well looked after.

Head to our online store and order your goodies today!

Alternatively, do a quick stop at HFS to get the FAMILY PACK - BUY 3 GET ONE FREE SPECIAL.

30/08/2023

We are SO EXCITED to launch our first Mobile car wash out of HFS GYM!

WE ARE RUNNING A SPECIAL FROM NEXT WEEK.

BRING YOUR VEHICLE AND GRAB A FREE COFFEE FROM COFFEE & FRIENDS!

Open Monday - Saturday

R60 FOR SMALL CARS
R100 FOR BIG CARS

FULLHOUSE!!!

22/08/2023

If you're part of the HFS Team, then buy this voucher today , and your friend/partner gets a FREE massage.

60 MIN FULL BODY!

Basically , buy 1 get one FREE!

NORMAL PRICE IS R250 PER PERSON GOING FORWARD from September.

Our lady has STRONG hands, so be careful when she asks you if you'd like it hard, medium, or soft!

I hear people every day starting like this. Pls go hard! Then I hear them after 5 min screaming PLS PLS MEDIUM 😆 LOL 😆 😅

Spots are almost sold out!

MAKE SURE YOU DONT MISS OUT ON THIS DEAL!

14/08/2023

New massage therapist started today!!!

Working from HFS Fulltime!
Monday to Saturday.

She is SOOO GOOD!

Drop
a whatsapp and we'll get you booked in.

Our Sauna is up and firing aswell!

Book today!

06/08/2023

Awesome work this past week from the people that train at HFS GYM and some others part of our network.

We did our first GIVE BACK to this incredible foundation.

People donated food/clothes to this home where these kids and babies are in much need.

A humbling experience seeing how many of you came to drop off product or contribution in time of making sandwiches, etc, for the less unfortunate.

Selfless but yet so fulfilling at the same time!

We will be running this once a month out of

If you'd like to drop off any clothing , food, any supplies that can go to this home, get in touch with

Go TEAM.!!!

27/07/2023

Soooo chuffed with Ourselves for launching our very own MULTIVITAMIN Brand called HEALTH IS WEALTH!

This is a A-Z MULTIVITAMIN!

And we're currently selling them at R150 a bottle.

Family pack SPECIAL
-BUY 3 GET ONE FREE!!!

SAY WHAAAAAATTT NOW???

THAT'S CORRECT, A FREE BOTTLE!

Come by the gym and grab stock for the month.

We're in 5 pharmacies around Durban North and on the verge of expanding into the whole of KZN!

We've launched this product with much research and hard work!

Thanks to our supermodel for helping us get absolutely beautiful shots!

And a massive shoutout to for shooting this for us in his studio. It's always great working with you, buddy!

25/07/2023

Most consistent member at HFS.

Every day comes in and does his thing.

What does he train for?

-Mental Health

Now we're not saying he's battling mentally.

But he trains because he knows MOVEMENT IS MEDICINE 💊

He has been with HFS for 12 years.

Now that means something!!

28/06/2023

Trainer & Physiotherapist

NEW TO THE FAMILY!!!

ABSOLUTELY EPIC HAVING YOU WITH US CHAMPION!

THANKS FOR TAKING GREAT CARE OF OUR CLIENTS HEALTH GOALS!

Come and join the HFS FAMILY TODAY by signing up through the link in our BIO.

26/06/2023

is hosting a FUN RUN / WALK / KIDS / DOGS

FROM COFFEE & FRIENDS

8 JULY 6AM

BOOTCAMP SESSION @ 8AM FROM

KIDS GAMES FROM 8AM TO 12

And then ofcourse chill time with smoothies, breakfast options, and coffee ☕️ 😋

TAG A MATE AND MAKE SURE WE SEE YOU ALL THERE!!!

04/04/2023

What an awesome review from one of our members🔥 get in touch with us and you wont be dissapointed.

Thanks to Bruce McNabb!🙌

Location 📌 : 20 Gainsborough Drive, Athlone, Durban North

health-and-fitness-solutions.co.za

Address

20 Gainsborough Drive, Athlone

4051

Website

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