Joint Surgery

Joint Surgery Dr Bugwandin (Dr Bugz) is a qualified specialist Orthopaedic surgeon based in Durban. Dr Bugwandin i

There is nothing more frustrating than being in pain and being told everything looks fine.Severe Vitamin D deficiency ca...
13/02/2026

There is nothing more frustrating than being in pain and being told everything looks fine.

Severe Vitamin D deficiency can cause diffuse bone pain that is often mislabelled as arthritis or even fibromyalgia. Because this doesn't show up on a standard X-ray, it frequently goes undiagnosed. A simple blood test can tell us the truth and help us treat the root cause of that deep, aching pain.

It’s time to stop living with joint pain and trust in an industry expert 💪🏼

📍 Lenmed Ethekwini Hospital and Heart Centre, Riverhorse Valley, Durban
📞 Contact us to book a consultation: 031 581 2390/1

Many patients assume that popping a calcium supplement is the automatic answer to bone health. The reality is a bit more...
10/02/2026

Many patients assume that popping a calcium supplement is the automatic answer to bone health. The reality is a bit more complex.

While many of us do not get enough calcium from our diet alone, supplements are not always the silver bullet. Absorption matters just as much as intake. We believe in testing before treating. Let’s determine if your body is actually absorbing what it needs before we add more pills to your daily routine.

High blood pressure and high sugar often have warning signs, but bone loss is silent. You will not feel your bones becom...
06/02/2026

High blood pressure and high sugar often have warning signs, but bone loss is silent. You will not feel your bones becoming porous or weak. Often, the very first symptom is a fracture.

Hip and spine fractures can be life-changing events that limit your independence. This is why we advocate so strongly for early screening. We want to catch the "thief" before it steals your mobility.

It is easy to blame a hard workout or simply "getting older" for those nagging muscle aches. However, if you are taking ...
03/02/2026

It is easy to blame a hard workout or simply "getting older" for those nagging muscle aches. However, if you are taking statins for cholesterol, that unexplained pain might actually be myalgia.

This type of pain is often symmetrical and can come with weakness or cramps. While it is vital that you do not stop your heart medication without medical advice, it is equally important to investigate the cause of your pain. If your symptoms started after your medication, let’s review your options safely.

It’s time to stop living with joint pain and trust in an industry expert 💪🏼

📍 Lenmed Ethekwini Hospital and Heart Centre, Riverhorse Valley, Durban
📞 Contact us to book a consultation: 031 581 2390/1

A powerful golf swing relies heavily on internal hip rotation. If your hips are stiff or painful, not only does your han...
30/01/2026

A powerful golf swing relies heavily on internal hip rotation. If your hips are stiff or painful, not only does your handicap suffer, but your back takes the strain. We can assess your hip mechanics to keep you playing 18 holes in comfort.

Tennis demands a unique combination of shoulder mobility and elbow stability. Whether it is an overuse injury or a sudde...
27/01/2026

Tennis demands a unique combination of shoulder mobility and elbow stability. Whether it is an overuse injury or a sudden strain, active treatment is better than rest alone. Let’s get your serve back to full speed.

You cannot out-train a mechanical restriction. If your knees are clicking or locking during squats or lunges, you could ...
21/01/2026

You cannot out-train a mechanical restriction. If your knees are clicking or locking during squats or lunges, you could be risking cartilage damage. We work with weightlifters to ensure their joints can handle the load, ensuring longevity in the gym. CTA: Build a stronger foundation with specialist orthopaedic care.

Stay active for longer with the right care. You have played sport your whole life, and you shouldn't have to stop now. W...
18/01/2026

Stay active for longer with the right care. You have played sport your whole life, and you shouldn't have to stop now. Wear and tear is normal, but living in pain is not. We specialise in helping active seniors maintain their mobility so they can keep up with the grandkids or the local sports group.

Cycling is low impact, but it is highly repetitive. If your hips are pinching at the top of your pedal stroke, you might...
18/01/2026

Cycling is low impact, but it is highly repetitive. If your hips are pinching at the top of your pedal stroke, you might be due a consultation with Dr Bugz. We can help you find the cause so your Sunday ride remains the highlight of your week, not a painful chore.

The repetitive motion of bowling and throwing puts significant stress on the rotator cuff. If you are noticing a decreas...
14/01/2026

The repetitive motion of bowling and throwing puts significant stress on the rotator cuff. If you are noticing a decrease in range of motion or a sharp pain when lifting your arm, it is time for a professional look. We want to keep you on the field for the whole summer.

Durban is a running city. As you ramp up your mileage for the upcoming marathon season, pay attention to persistent pain...
10/01/2026

Durban is a running city. As you ramp up your mileage for the upcoming marathon season, pay attention to persistent pain. 'Runner's knee' or hip discomfort often stems from mechanical issues that we can diagnose and treat. Don't let pain dictate your distance.

Padel and Pickleball have taken Durban by storm, but the quick stops and sharp turns put immense pressure on your knees ...
07/01/2026

Padel and Pickleball have taken Durban by storm, but the quick stops and sharp turns put immense pressure on your knees and ankles. If you are feeling a pinch or a lock after a match, it might be more than just fatigue. Let’s assess your meniscus and ligament health so you can get back on the court with confidence.

Address

Suite 8, Ground Floor, Lenmed Ethekwini Hospital And Heart Centre. 11 Riverhorse Road
Durban
4017

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27315812390

Website

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