Emerge Wellness

Emerge Wellness Emerge Wellness is a private wellness studio in Glen Ashley. Our core belief being ‘mindful movement'

New year. Same obsession. January through December: PILATES 🤍
02/01/2026

New year. Same obsession.
January through December: PILATES 🤍

Happy New Year. 2026.Wishing our amazing Pilates community a year filled with strength, movement, balance & growth. Than...
01/01/2026

Happy New Year.
2026.

Wishing our amazing Pilates community a year filled with strength, movement, balance & growth. Thank you for being part of our studio. We can’t wait to move, strengthen & grow together in the year ahead 💪
Here’s to a strong, healthy & prosperous year

When your friend tells you to join Pilates in 2026…It’s VERY important that you do.That’s not a suggestion.That’s life a...
21/12/2025

When your friend tells you to join Pilates in 2026…
It’s VERY important that you do.

That’s not a suggestion.
That’s life advice😉
Stronger core, better posture, happier body — future you will thank you

What a morning with  🔥Always bringing the heat and the spoils. The sweat was real!Hot Pilates done right💪
16/11/2025

What a morning with 🔥
Always bringing the heat and the spoils. The sweat was real!
Hot Pilates done right💪

Turning the world upside down ✨Headstands on the reformer aren’t just about balance. They’re about trust, control & a wh...
22/09/2025

Turning the world upside down ✨
Headstands on the reformer aren’t just about balance. They’re about trust, control & a whole lot of core power 🖤
Who else loves seeing Pilates from a new perspective?

Why 1:1 Pilates? 💪Personalized sessions = faster results, better form & safer movement. Whether you're recovering, just ...
13/07/2025

Why 1:1 Pilates? 💪
Personalized sessions = faster results, better form & safer movement. Whether you're recovering, just starting out or leveling up private Pilates helps you move smarter & feel stronger.
We will always recommend some one on one sessions before joining a group.

What’s a birthday without Pilates? 💕Spent the day guiding the sweetest group of girls through a strong session, then wra...
30/06/2025

What’s a birthday without Pilates? 💕
Spent the day guiding the sweetest group of girls through a strong session, then wrapped it up with matcha & delish food.

Strong women raise strong women 🫶This mom & daughter duo is proof that strength, support & sweat run in the family 💪💗
03/06/2025

Strong women raise strong women 🫶
This mom & daughter duo is proof that strength, support & sweat run in the family 💪💗

Our client Jade acing Short Spine on the reformer. A movement that’s all about controlled articulation and core connecti...
18/05/2025

Our client Jade acing Short Spine on the reformer. A movement that’s all about controlled articulation and core connection. Beautiful work!

Instructed by:

Testimonial TimeThere’s nothing more rewarding than seeing our clients thrive. Here’s what one of our amazing clients ha...
08/05/2025

Testimonial Time
There’s nothing more rewarding than seeing our clients thrive.
Here’s what one of our amazing clients had to say:

"I can honestly say I have not had any aches or pains anywhere for as long as I have done pilates. Secondly in all the years of different types of excersice, only pilates has given me the best shape to my body by far" -Gill

Updated class schedule from May ✨️
25/04/2025

Updated class schedule from May ✨️

Thanks to Pilates, is your core more stable than your  moods ?🤣Stronger from the inside out, one hundred at a time 😉
22/04/2025

Thanks to Pilates, is your core more stable than your moods ?🤣
Stronger from the inside out, one hundred at a time 😉

Address

36 Newport Avenue, Glenashley
Durban
4001

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