Emerge Wellness

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Emerge Wellness

Emerge Wellness is a private wellness studio in Glen Ashley. Our core belief being ‘mindful movement'

20/02/2026

If it looks easy… you’re not doing it properly 😉
Control. Precision. Strength.
That Pilates shake hits different.

13/02/2026

Proof that early mornings are worth it 😉

02/02/2026

Balance tested.
Legs burning.
Core screaming.
Absolutely worth it.

13/01/2026

Anyone else? 😂

07/01/2026

Do you feel those wrists when on the refomer?
Hand position 2 is the one we want. This keeps the wrists happy & allows the shoulders to become better aligned.
This takes some getting used to but you will thank us 😄

02/01/2026

New year. Same obsession.
January through December: PILATES 🤍

01/01/2026

Happy New Year.
2026.

Wishing our amazing Pilates community a year filled with strength, movement, balance & growth. Thank you for being part of our studio. We can’t wait to move, strengthen & grow together in the year ahead 💪
Here’s to a strong, healthy & prosperous year

21/12/2025

When your friend tells you to join Pilates in 2026…
It’s VERY important that you do.

That’s not a suggestion.
That’s life advice😉
Stronger core, better posture, happier body — future you will thank you

16/11/2025

What a morning with 🔥
Always bringing the heat and the spoils. The sweat was real!
Hot Pilates done right💪

22/09/2025

Turning the world upside down ✨
Headstands on the reformer aren’t just about balance. They’re about trust, control & a whole lot of core power 🖤
Who else loves seeing Pilates from a new perspective?

Address

36 Newport Avenue, Glenashley
Durban
4001

Telephone

+27836001055

Website

http://www.emergewellness.co.za/

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