Find Your Stoke

07/12/2020

Thank you Thanda Digital for your generosity and organizing a fundraiser for us to share the stoke of surf therapy to more coastal communities in 2021 🙏🏽

06/11/2020

friends please help!
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NURDLE SPILL
What is a nurdle? Nurdles threaten the marine environment as they easily make their way into the food chain when fish and other filter-feeding marine creatures mistake them for eggs and miniature jellyfish.
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Please follow the steps in this post and drop off your nurdles at one of the collection points.
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19/10/2020

“A woman in harmony with her spirit is like a river flowing.
She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” Maya Angelou
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A magical day spent with the team in collaboration with to start the conversation around the need for more diversity and inclusion within surfing and the beach culture.
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A beach day is always a good day!!!
Thank you to all the ladies that joined in to make their voices heard and to be seen.
To many more beautiful gatherings this summer in South Africa.

16/10/2020

Today we are starting the conversation about
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New Moon Tidal Pool Cleanup from 9am at Surfers Corner with
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Join World Para Surfing silver medalist - for a session (11:30am SAST) and meet some dynamic women who are all connected to the ocean.
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11/10/2020

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.
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Five Warning Signs of Mental Illness
* Long-lasting sadness or irritability.
* Extremely high and low moods.
* Excessive fear, worry, or anxiety.
* Social withdrawal.
* Dramatic changes in eating or sleeping habits.
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Ways you can improve your mental health:
1. Talk about your feelings.
Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled
2. Eat well
3. Stay active
4. Ask for help
5. Keep in touch
6. Practice meditation
7. Make time for quality self-care
8. Do something you're good at
9. Go for a surf with a friend
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01/09/2020

Life blooms through the flow of giving and receiving...
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Spring always means beach days are just around the corner thanks to warmer water and sunshine.
With the start of this season it also means we will be facilitating FREE surf therapy sessions very soon.
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Do you know of anyone challenged with a disability who is keen to get in the ocean?
Drop us a message and let’s start spreading the stoke together!
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14/07/2020

We are so proud to be a part of the GivingWay community - if you are based in the US and keen to support our surf therapy program in South Africa please click on the link below and help spread the stoke!!!

Check out Find Your Stoke non-profit. They are raising money for a cause I support

07/05/2020

T H A N K F U L
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This we are grateful for the partnership with Thanda Digital.
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A bespoke female-led copywriting business who work with brands with a conscience.
Find Your Stoke are looking forward to working alongside the team at Thanda Digital to help highlight surf therapy and spread the stoke to more under-served coastal communities in South Africa.
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What are you thankful for today?
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04/05/2020

It’s our 2nd month of in & we are all feeling the lack of freedom and missing our daily dose of .
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May is month and this topic plays an important role in our programs.
We aim to do one act of kindness each day to keep the stoke alive while stuck at home.
Keen to get involved?
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are asking the South African beach community to clean up their garages / storerooms / boardrooms and put aside surfing & beach items that will help the organization host more ocean experiences at new beach locations to help heal, uplift and empower people facing challenges with disability, mental health and social isolation.
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Equipment & items needed:-
* Softboards (7ft to 9ft)
* inflatable SUP’s
* Wetsuits (kids & small adults)
* Rashvests
* Lifevests
* Arm bands
* Swimming goggles
* Beach towels
* Swimming caps
* Pool noodles
* Beach balls
* Swimming costumes
* Beach hats
* Reusable water bottles
* Inflatables
* Beach umbrellas
* Gazebo’s / Beach tents
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targets youth in underserved communities and offers access to FREE surf therapy sessions.
80% of our participants have never been to the beach before.
Help us by donating what you can to a good cause.
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More information regarding drop off points will be shared when lockdown is over.
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Image credit:

22/04/2020

When you realise EARTH and HEART are spelt with the same letters, it all starts to make sense.
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Happy Earth Day 2020
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This is a reminder for all of us to play a part in creating a sustainable future and to protect our Mother Earth
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