ZenSai Treatment,Recovery & Wellness

ZenSai Treatment,Recovery & Wellness We are a rehabilitation center with a dedicated multi-disciplinary medical team. Privacy, confidentiality, and care are at the heart of what we do.

Our mission is to help individuals overcome addiction while fostering stronger, healthier communities.

Long-term stress affects more than mood.It impacts sleep, cravings, impulse control, and emotional regulation. Over time...
20/02/2026

Long-term stress affects more than mood.

It impacts sleep, cravings, impulse control, and emotional regulation. Over time, stress rewires the brain’s reward system, making unhealthy coping patterns feel necessary.

Addiction and burnout aren’t personal failures. They are nervous system responses.

Recovery begins when the body feels safe again — and that’s where structured care makes the difference.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

You can look “fine” and still be struggling.High-functioning anxiety, addiction, and burnout often hide behind productiv...
19/02/2026

You can look “fine” and still be struggling.

High-functioning anxiety, addiction, and burnout often hide behind productivity and responsibility. When your world depends on you, it’s easy to ignore what you’re carrying.

At Zen-Sai, we help people who look strong on the outside but feel overwhelmed within. Healing isn’t about breaking down first — it’s about rebuilding safely.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Ramadan Mubarak.To all observing this sacred month, may this time bring reflection, discipline, and inner renewal. Ramad...
18/02/2026

Ramadan Mubarak.

To all observing this sacred month, may this time bring reflection, discipline, and inner renewal. Ramadan is a reminder that growth often begins in stillness — in quiet moments of intention, prayer, and self-awareness.

At Zen-Sai, we honour the strength it takes to pause, to reset, and to choose healing. May this month be filled with clarity, compassion, and peace for you and your loved ones.

Strength doesn’t mean you never struggle.It means you carried more than most people ever saw.And sometimes, the stronges...
17/02/2026

Strength doesn’t mean you never struggle.

It means you carried more than most people ever saw.

And sometimes, the strongest thing you can do
is let someone help you carry it.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

16/02/2026

Rest isn’t weakness — it’s treatment. 🌿
Healing starts when your body can finally slow down.

📞 Give us a call today.
Most medical aids accepted. Cash welcome.
Zen-Sai Wellness — confidential care, 24/7.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

This Valentine’s Day, we honour a different kind of love — the love that chooses healing.The love that says, “I deserve ...
15/02/2026

This Valentine’s Day, we honour a different kind of love — the love that chooses healing.

The love that says, “I deserve better.”
The love that sets boundaries.
The love that decides to begin again.

Recovery is an act of self-respect.
And sometimes, the most powerful relationship you rebuild… is the one you have with yourself.

Today, choose compassion. Choose courage. Choose growth.

Guilt says “I did something wrong.” Shame says “I am wrong.” Recovery helps separate the two — and leave shame behind.ZE...
13/02/2026

Guilt says “I did something wrong.” Shame says “I am wrong.” Recovery helps separate the two — and leave shame behind.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Zen-Sai ensures a drug- and alcohol-free environment with 24-hour on-site security and controlled access.Because healing...
12/02/2026

Zen-Sai ensures a drug- and alcohol-free environment with 24-hour on-site security and controlled access.
Because healing starts with feeling safe.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Endings can look like beginnings when you’re ready to heal.You don’t have to carry the past with you forever.Start fresh...
11/02/2026

Endings can look like beginnings when you’re ready to heal.
You don’t have to carry the past with you forever.
Start fresh — slowly, gently.
Zen-Sai gives you space to begin again, with support that doesn’t rush or judge.
Every step forward matters.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

We Are HiringMedical Receptionist A vacancy exists for a fully computer literate medical receptionist. The individual mu...
11/02/2026

We Are Hiring

Medical Receptionist

A vacancy exists for a fully computer literate medical receptionist. The individual must be have excellent organisational and administrative skills, be able to onboard and orientate patients and interact efficiently with medical aids, patients and the patient society and have excellent writing and communication skills.

Be able to work weekends and public holidays

Salary : R8000 per month
Interested persons to email CVs to:
rmaharaj786@gmail.com
Closing date: 13 February 2026

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
🌍 www.zensaiwellness.co.za

Can’t focus. Constantly fidgeting. Forgetting tasks or hyperfixating. If everyday life feels overwhelming, Zen-Sai can h...
10/02/2026

Can’t focus. Constantly fidgeting. Forgetting tasks or hyperfixating. If everyday life feels overwhelming, Zen-Sai can help diagnose and support you through structured care and attention-based therapy.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

09/02/2026

Calm isn’t a luxury — it’s part of treatment. 🌿
Stability is where healing begins.

📞 Give us a call today.
Most medical aids accepted. Cash welcome.
Zen-Sai Wellness — confidential care, 24/7.

ZEN-SAI TREATMENT | RECOVERY & WELLNESS CENTRE
📍 103 Blackburn Rd, Park Hill, Durban North, 4051
📞 +27 31 563 0751 | 📱 +27 84 488 7861
📩 zensaiwellness@gmail.com
🌍 www.zensaiwellness.co.za

Address

103 Blackburn Road
Durban
4051

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