Align Wellness

26/01/2026

Sports Massage Therapy is our game and we work alongside Jermyn Chiropractic Family Clinic using techniques such as Trigger Point Therapy and Myofascial Release. Book now & start your health, fitness, & alignment journey to a better you in 2026.
Contact: 031 7651530 and speak to Rosemary for bookings.

26/01/2026

26/01/2026

Summer heat can leave your body feeling heavy, tired, and a little frazzled. Long days, restless nights, tight shoulders, swollen feet… your body is working overtime to keep cool.

Massage therapy helps your body reset during the warmer months by:
☀️Improving circulation so your body regulates heat more efficiently
☀️Reducing muscle tension caused by dehydration and heat fatigue
☀️Supporting lymphatic drainage to ease puffiness and fluid retention
☀️Encouraging deeper relaxation and better sleep on hot summer nights

Think of it as giving your body a cool, calming exhale in the middle of the heatwave.

This summer, don’t just survive the heat… let your body unwind through it.
Book your massage and feel lighter, cooler, and more refreshed 💛

15/09/2023

We are now open on Saturdays for massage - see massage specials for Saturdays only - contact Rosemary for bookings on 031 7651530

17/07/2023

We love a massage on Mondays especially after an action packed weekend.
Call 031 7651530 for appointments.

17/07/2023

We are situated right by Mayfair in Hillcrest & we agree about good breakfasts and great coffee.

We love reviews like this 😍
Thankyou

24/05/2023

For bookings, contact: Rosemary on 031 7651530
71 Old Main Road, The Yard Centre.

14/03/2023

For bookings Contact Rosemary on
031 7651530
Jermyn Chiropractic Family Clinic

02/03/2023

5 good reasons to get a massage!

07/02/2023

We are discussing the benefits of sports massage that go along with chiropractic treatment. Speak to Dr Jermyn to see if he recommends massage as part of your healing process.
Massage is a love language to yourself!

Jermyn Chiropractic Family Clinic