17/05/2021
In the past year, as the Corona virus has swept across the world, it has induced much fear, panic and anxiety. This constant fear and uncertainty has lead so many people to a place of depression and anxiety.
The Corona virus pandemic has taught us all many things, but the one thing I have seen much light shed on, is mental health awareness. Being aware that anxiety and depression are real and common, not something to be ashamed of.
As human beings we are social by nature. So when we were told to not socialize with those outside of our homes, many people became depressed and anxious. Many people felt isolated and alone.
We have all dealt with many different emotions during these uncertain times. Just know you are NOT ALONE π
Hypnotherapy is an amazing way to deal with anxiety and depression. It helps create positive and productive ways to approach each day, while helping us overcome any anxiety we may be feeling.
Call or message today to help make a healthy and positive change.
Jamie Howell 0823221668