Agile Ortho

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Agile Ortho

Agile Ortho - Specialist Orthopaedic Surgeons

Dr. Foster is a highly skilled orthopaedic surgeon with extensive training and expertise in treating musculoskeletal injuries and disorders. As a fellowship-trained specialist, he is dedicated to providing comprehensive and compassionate care, utilising the latest advancements in surgical techniques to help patients achieve optimal outcomes and regain their quality of life. His commitment to excellence and patient-centred approach ensure that each individual receives personalised treatment plans tailored to their specific needs.

04/02/2026

Listen as explains the meticulous art of hip replacement, with high-tech materials to restore pain-free mobility.

02/02/2026

Recovery isn't just what happens in the theatre – it's what happens in your kitchen and your daily routine. Nutrition provides the collagen-rich fuel your cartilage needs to stay supple, while Movement keeps the joint lubricated.

At Agile Ortho, we don't just operate; we provide a holistic roadmap to ensure your "Active Ager" years are your best ones.

Live them out in full and partner with us for the journey.

28/01/2026

There is a critical link for seamless recovery after a trauma injury - when Physiotherapy and Orthopedics work hand in hand.

Surgery is only one phase. After surgical intervention, the true measure of success lies in the post-operative rehabilitation phase. As super specialists, we work closely with top physiotherapists to establish an Optimal Loading protocol from day one (echoing the POLICE principle).

This holistic, one-stop approach ensures motion is introduced safely and strategically, preventing stiffness and accelerating tissue strength. We manage the mechanics; they restore the function.

This collaborative mastery guarantees the fastest possible path back to maximal function for every patient.

20/01/2026

Is there more to recovery than rest? Move over, RICE! Say hello to POLICE (Protection, Optimal Loading, Ice, Compression & Elevation). Recover smarter with @mattfost88

14/01/2026

Stability is your best defense in preventing future injury. But why focus on stability when your trauma was the result of a direct impact? Because after an injury, your body compensates, creating imbalances that lead to future strain.

Try this quick (and gentle!) movement challenge focusing on proprioception – your body’s ability to sense its position for balance and core activation.

The Challenge: Stand on one leg (slight knee bend). Reach your other foot to 12, 3, and 6 o'clock without letting your standing knee wobble.

Why? After an accident, your joint's "internal GPS" needs a reset. This challenge re-trains your nerves and muscles to work together, protecting you from future falls.

By enhancing stability in your core and supporting musculature (quads, glutes), you safeguard the primary joint, ensuring you return to activity stronger than before the accident.

Motion truly matters for longevity.

06/01/2026

Accident? Know the rapid response. Dr Scott Tink shares 3 steps: Keep it calm, still, and high. Timely expert care is vital for a strong recovery.

01/01/2026

There is massive power in Calm, Capable, & Compassionate trauma care. When you've experienced an accident, the anxiety can be as painful as the injury.

At Agile Ortho, we believe healing starts with trust. Our personalised care model ensures your concerns are not just heard, but fully addressed before a single treatment step is taken.

We utilise our sub-specialist expertise to assess every angle – from the precise geometry of your fracture to your long-term mobility goals. Our clinic is designed to be your one-stop source of calm, clear guidance during a stressful time.

We don't just treat the injury; we treat the person.

29/12/2025

Ever wanted to know exactly what an ACL reconstruction entails? 🦵

In this video, Dr Matthew Foster explains the key knee ligaments, what it means to tear your ACL, and how reconstruction can help restore stability and get you moving again.

Knowledge is power so share with anyone who may be considering this incredible surgery or is struggling with an ACL injury!

26/12/2025

Arthroscopic surgery is the modern standard for many shoulder issues. Using tiny incisions, our specialists perform complex repairs with maximum precision.

This translates to a smarter recovery, less pain, and a faster return to your active lifestyle. It's surgical mastery for an agile outcome – smaller scars, bigger results.

Let us know if you want to dive deeper into minimally invasive repair.

24/12/2025

Is Your Shoulder Feeling Loose? Shoulder instability requires immediate and decisive action.

Dr. Wessels explains why stabilisation is crucial to prevent future damage and empower you to move strong again.

We restore the joint's natural security so you can get back to performing at your peak.

Don't let instability limit your life. Contact us to secure your shoulder.

22/12/2025

The Precision of Modern Shoulder Replacement.

When arthritis limits your life, orthopaedic innovation offers solutions. We utilise both Standard (Anatomic) and Reverse shoulder replacements.

The choice is a precise one, determined by the health of your rotator cuff. It’s the precision of modern implants and minimally invasive techniques that lead to a better outcome.

Our super-specialists guide you to the option that will best restore your movement and help you live fully again.

Ready to find the right fit?

20/12/2025

Your mobility is our cornerstone. 🛠️ Take a look inside the modern knee replacement procedure. It's a precise, strategic step toward eliminating pain and helping you live fully.

Join Dr Scott Tink as he walks you through how we use smart engineering and durable, high-tech implants to eliminate pain and restore smooth movement.

With two surgeons present in every op, our focus is on maximum precision and a strong outcome.

We'll walk you through it, every step of the way.

Address

Netcare St. Augustine's Hospital, Room 204 Caritas Wing, JB Sparks Road
Durban
4001

Telephone

+27312013363

Website

http://www.agileortho.co.za/

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