05/12/2025
Recovery sports massage is a type of massage designed to help athletes and individuals, recover from intense physical activity, injury, or stress. It aims to:
- Reduce muscle soreness and inflammation
- Improve circulation and promote lymphatic drainage
- Relax tense muscles and improve range of motion
- Enhance recovery and reduce downtime
Techniques used may include:
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Gentle stretching and mobilization
- recovery compression massage boots
Benefits include:
- Faster recovery times
- Reduced muscle pain and stiffness
- Improved flexibility and range of motion
- Enhanced athletic performance
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Schedule your appointment today and experience the bliss of our signature massage treatments
