Clear Life Coaching

21/01/2022

As we begin 2022 remember that you have the power to create. Use this power wisely by being mindful of your thoughts. What you dwell on is what you will create.

10/08/2021

A Sanskrit poem to start the week with.
Look to this day,
for it is life, the very breath of life.
In its brief course lie
all the realities of your existence;
the bliss of growth,
the glory of action,
the splendor of beauty.
For yesterday is only a dream,
and tomorrow is but a vision.
But today, well lived,
makes every yesterday a dream of happiness,
and every tomorrow
a vision of hope.
Look well, therefore, to this day.

This poem reminds us that the past and the future dwell only in our minds, and in truth, all that we ever experience is this present moment.

28/06/2021

18/06/2021

We are the only beings on our planet who lead such rich internal lives, that it's not only the events that matter most to us, but rather, it's how we interpret those events that will determine how we think about ourselves and how we will act in the future.

17/06/2021

Truth

FOOD FOR THOUGHT

You can avoid alcohol, drugs, sugar, salt, wheat,
dairy and carbohydrates your whole entire life,
You can exercise, meditate
and focus half your day on your health...

But if you are swallowing your dreams,
your ambitions, your regrets, your fears,
your desires and your bitterness on a daily basis,
you will suffer my friend.

For nothing,
nothing,
rots the flesh more,
than the negative emotions,
we ram down our own throats,
on a daily basis.

Food for thought.

Say your truths,
live your own way,
be yourself,
accept who you are,
accept who others are too,
share your dreams,
honour your desires,
chase your ambitions,
or don’t.

Perhaps your ambition is quite simply to be peaceful.
Whatever it is you choose to do,
give yourself peace.

It’s the most healing and rejuvenating path of them all.

Donna Ashworth

15/06/2021

What we can or cannot do, what we consider possible or impossible, is rarely a function of our capability. It is more likely a function of our beliefs about who we are.
Tony Robbins