D&A Health

D&A Health We supply vital sports, health, and wellness products to support your healthy lifestyle.

We sell high quality Ketone Test Strips which give you an indication as to whether or not you are producing ketones beneficial to a low carb diet.

RECIPE TIME!🍫🍰 The Best Almond Flour Chocolate CakeMoist, fudgy, and unbelievably easy — this might be our favourite gui...
17/11/2025

RECIPE TIME!

🍫🍰 The Best Almond Flour Chocolate Cake
Moist, fudgy, and unbelievably easy — this might be our favourite guilt-free chocolate cake yet! Bonus? It freezes beautifully. 💫
(We used raw honey in our version, but you can keep it keto too!)

📝 Ingredients
Cake:
• 1 cup blanched almond flour
• 1/2 cup cocoa powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup unsalted butter, softened
• 4 large eggs, room temperature
• 1/2 tbsp liquid stevia or 1/2 cup raw honey (if not keto)
• 1 tsp vanilla extract

👩🍳 To Make
1. Preheat oven to 180°C. Grease an 8-inch cake pan and line the bottom with parchment paper.
2. In a large bowl, whisk eggs and softened butter until smooth.
3. Add vanilla and sweetener, then mix again.
4. Slowly fold in almond flour and cocoa powder until just combined.
5. Stir in baking soda and salt — batter will be thick!
6. Pour into the pan and bake for 18–20 minutes, or until a skewer comes out just clean.
7. Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Once cool, frost if desired (frosting recipe below!). 🍰

✨ Client Love ✨We love hearing how our products make a real difference! 💙 Jilly’s journey with the Keto Mojo™ GKI Combo ...
13/11/2025

✨ Client Love ✨
We love hearing how our products make a real difference! 💙 Jilly’s journey with the Keto Mojo™ GKI Combo Pack has given her invaluable insight into her IF + healthy eating lifestyle — helping her track, improve, and thrive.

Ready to take control of your health journey? 🩸💪
Explore the Keto Mojo™ range at Danda Health today.

Life gets busy and burnout can creep in before we even notice. This month’s edition of The Scoop with is all about slowi...
04/11/2025

Life gets busy and burnout can creep in before we even notice. This month’s edition of The Scoop with is all about slowing down, recharging, and giving your mind and body the care they truly deserve. ✨

Inside, you’ll find simple, science-backed tips to help you recover from burnout, plus a guilt-free banana muffin recipe that proves healthy can still be delicious. 🍌💛

📬 DISCOVER IT NOW: https://mailchi.mp/dandahealth.com/the-scoop-with-da-health-fifth-edition
SUBSCRIBE HERE: http://eepurl.com/jiGTus


4 w

Take Control of Your Kidney Health—Right from Home!Meet the EAGLENOS Creatinine Start-Up Kit (M432)—your all-in-one solu...
03/11/2025

Take Control of Your Kidney Health—Right from Home!
Meet the EAGLENOS Creatinine Start-Up Kit (M432)—your all-in-one solution for fast, reliable creatinine monitoring.

⏱ Quick & lab-style results in seconds with just a tiny finger-prick sample—no guesswork, just precision.
D&A HEALTH

Everything included: meter, 25 creatinine strips (ICR10), lancet pen, lancets, batteries, user manual & storage bag—so you can start testing immediately.

Compact & easy to use: simple one-button operation plus a sleek, portable design—ideal for home, travel, or clinical use.

CE-marked & dependable: built with lab-grade precision for accurate creatinine tracking over time.

Why it matters: Regular creatinine testing can help you stay ahead of kidney health changes—especially if you’re managing conditions like diabetes, hypertension, or simply want peace of mind.

SHOP IT HERE: https://dandahealth.com/products/eaglenos-creatinine-start-up-blood-test-meter-kit-m432-includes-25-creatinine-strips

Our website just got a wellness makeover - more clarity, more calm, more you.Come take a look: www.dandahealth.com 🌿    ...
31/10/2025

Our website just got a wellness makeover - more clarity, more calm, more you.
Come take a look: www.dandahealth.com 🌿

📱💥 Your home is basically an EMF hotspot… and you might not even know it!From your hair dryer to your cellphone (yep, yo...
27/10/2025

📱💥 Your home is basically an EMF hotspot… and you might not even know it!
From your hair dryer to your cellphone (yep, your BFF in your pocket), these everyday gadgets are zapping out electromagnetic fields all day long.

Think of it as “invisible Wi-Fi vibes” — except not the kind you want hanging around. 😉

⚡ Why worry about EMFs?
Your body runs on tiny electrical signals — and too much electromagnetic exposure can mess with them.

Potential biological effects 🧠
Some studies suggest EMFs might cause oxidative stress (cell damage from free radicals), affect hormone regulation (like melatonin for sleep), and possibly increase inflammation.

Thermal effects 🌡
Radiofrequency EMFs (like from phones and microwaves) can slightly heat body tissues when very close, which is why prolonged close contact is discouraged.

Sleep & mental health 😴
EMFs, especially at night from phones, routers, and Bluetooth devices, may disrupt circadian rhythms, impact melatonin, and contribute to poorer sleep quality — which in turn affects mood and mental clarity.

Possible long-term risks ⏳
Research is still evolving, but prolonged, high exposure has been investigated for potential links to certain cancers, neurological effects, and fertility issues.
Think of EMFs like junk food: a little’s fine, but constant, high doses? Not so healthy. 💡

🎯 Want to see which device is emitting the EMF?
Grab the Wintact Electromagnetic Radiation Tester and play “spot the hotspot” in your own home.
👉 Test it. Then maybe…move that router out of your bedroom.

SHOP NOW:
dandahealth.com/products/wintact-electromagnetic-radiation-tester-wt3122

Your health is built on the little things you do every day 🌿Start simple, stay consistent:💧 Drink water first thing🌈 Eat...
20/10/2025

Your health is built on the little things you do every day 🌿
Start simple, stay consistent:
💧 Drink water first thing
🌈 Eat the rainbow
🏃 Move daily
🌬 Breathe deeply
📵 Put your phone away

Which tip will you start with today?

💡 "Your diet is a bank account. Good food choices are good investments." – Bethenny FrankelAt D&A Health, we believe eve...
13/10/2025

💡 "Your diet is a bank account. Good food choices are good investments." – Bethenny Frankel

At D&A Health, we believe every smoothie, supplement, and smart food swap is a step toward long-term wellness. 💚
Start investing in your health today—your future self will thank you!

06/10/2025

🧠✨ Mental Health Matters.
This Mental Health Awareness Month, let’s break the stigma and put our wellbeing first - one conversation, one deep breath, one act of kindness at a time.

💚 Check in with yourself.
💬 Reach out to a friend.
🙅Just say no.
🌿 Choose small habits that nurture your mental health.

Because looking after your mind is just as important as looking after your body.

✨ Just Released: The Scoop with D&A Health – 4th Edition! 🆕Discover how invisible EMFs might be influencing your sleep, ...
01/10/2025

✨ Just Released: The Scoop with D&A Health – 4th Edition! 🆕

Discover how invisible EMFs might be influencing your sleep, mood, focus, and stress levels, plus smart tips to minimize exposure without ditching your phone.
Also inside: a decadent yet wholesome Almond Flour Chocolate Cake recipe - your guilt-free dessert fix! 🍫🍰

Tap the link in our bio to get the full scoop and a taste of wellness the D&A way.
Balance is everything—even in a digital world.

👉 Read it now: https://mailchi.mp/dandahealth.com/the-scoop-with-da-health-fourth-edition
SUBSCRIBE HERE: http://eepurl.com/jiGTus

🥤 Blend Like a Pro!Meet the D&A Health Ultimate Touch Blender – your kitchen’s new powerhouse 💪 With 2200W of blending s...
29/09/2025

🥤 Blend Like a Pro!
Meet the D&A Health Ultimate Touch Blender – your kitchen’s new powerhouse 💪 With 2200W of blending strength, touch-control convenience, and sleek design, it’s perfect for smoothies, soups, nut butters & more.

✅ High-speed performance
✅ Touch panel with pulse function
✅ Easy to clean

👉 Upgrade your health game, one blend at a time. Shop it here: https://dandahealth.com/products/d-a-health-ultimate-touch-blender-2200w

We do love when our products make life easier -  just like this happy customer! 🙌💙Make your health journey easier with s...
22/09/2025

We do love when our products make life easier - just like this happy customer! 🙌💙
Make your health journey easier with smart and convenient tools that you'll love!

Address

1st Floor, The Centre, 106 Avondale Road, Gate 4
Durban
4023

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27820421664

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Our Story

At D&A Health our aim is to provide superior quality health & sports products that help people succeed in achieving a healthy lifestyle.

After an illustrious cycling career came to a halt when he was diagnosed with Chronic Fatigue Syndrome (ME/CFS), Dean Collier discovered the Ketogenic Diet and how it had helped people with numerous health problems. After six (6) months, he became less fatigued, experienced better cognitive and physical performance and noticed a positive change in his physique. This was massively assisted together with a positive attitude, less stress, and pacing himself.

Now he and his wife, Alessandra, run this family owned business supplying vital products relating to sports, health and wellness, so that others may experience the same benefits and be able to monitor their Ketogenic lifestyle by offering testing equipment they can use in the comfort of their own home.

All D & A Health products are distributed from La Lucia, Kwa-Zulu Natal, South Africa.