KMT Fitness & Therapy

01/01/2026

25/12/2025

Happy holidays to our amazing FitFamily!

26/08/2025

🌿 MIND. BODY. WEALTH 🌿

Old Mutual, Nikhil Govind & Associates, and KMT Fitness Outdoor Gym invite you to a day dedicated to wellness, fitness, and family fun!

👉 Calling all vendors! We’re looking for food, wellness, and lifestyle vendors to be part of this exciting day. If you’d like to showcase your brand, get in touch today to secure your spot!

📍 Morningside Sports Club
132 Hollander Crescent, Morningside
🗓️ 04 October | ⏰ 9:00 AM – 4:00 PM

✨ What’s in store?
✅ Kids activities
✅ Free health checks
✅ Fitness classes & demonstrations
✅ Delicious food vendors
✅ A chance to win your share of R50,000 in prizes 🎉

💚 FREE ENTRY! Don’t miss out on this unforgettable community event.

📞 For more info: 082 777 8617 (Rani)
📧 info@mindbodywealth.co.za

17/06/2025

🎉 THREE DAYS TO GO until you put your random facts to good use!
Are your teams ready because Quiz Night with the and is about more than just bragging rights - it’s about backing and their incredible work for children across KZN.

🎟️ Support. Laugh. Feast. Compete. Donate. Are you IN?

15/06/2025

💙 One handprint shows strength. Two handprints tell a story!

At KMT Fitness, we honour the fathers who lead with purpose - men who don’t just lift weights, but lift their families with love, integrity, honour, pride and presence!

To the dads showing up daily, shaping both bodies and character, and building legacy through action - you’re the true definition of strength and wellness.

🖐🏽💪🏽 Whether it’s setting an example in the gym or guiding with wisdom at home, your imprint lasts generations.

Happy Father’s Day from your KMT !
Keep leading, keep loving, keep leaving your mark. We see you!

14/06/2025

💛 Every child deserves to be heard.
This KMTxMFC Quiz Night, we’re shining a spotlight on Childline SA KZN, an organisation working tirelessly to protect the rights and well-being of children across the province.

Because when we raise our voices at Quiz Night - it’s not just for answers, it’s for impact.

📞 If a child is in danger or distress, call 116 (toll-free).
💡 Let’s have fun, raise funds, and protect futures.

13/06/2025

🔥 It’s getting real! Just 1 WEEK LEFT until KMT x MFC's ultimate 90s throwback quiz night!

✔️ Have you registered?
✔️ Got your tickets in hand?
✔️ Confirmed your meal choice?
✔️ Told the kids there's a special zone just for them?

You don’t want FOMO on this one! Think you’ve got what it takes to top the scoreboard? Let’s find out!
🎶⚽🎬

12/06/2025

What does Cyberspace Protection do? A whole lot of critical protection:

✅ Business Security Advisory
✅ Managed Security Tools
✅ Cybersecurity Training
✅ Digital Forensics
✅ Legal Services
✅ Physical Security Systems
✅ Bespoke Software Development

No matter your industry, we align security with strategy. Let’s talk about how how team can protect your business.

10/06/2025

🔥 Ready to transform your body, mind & motivation? Your fitness journey starts **HERE** at **Morningside Fitness Club** & **KMT Fitness Outdoor Gym**! 💪

✨ Whether you prefer indoor vibes or outdoor grind, we’ve got options to suit your lifestyle:
🏋️‍♀️ **Unlimited Classes** .fitnessclub – R900/month
🌳 **Outdoor Gym** with Month-to-Month Flexibility – from just R475

💥 **JOIN NOW & GET 50% OFF for 3 MONTHS!** T\&Cs apply.

📍 Find us at 132 Hollander Crescent, Morningside | Durban
📲 Contact Rani (082 777 8617) or Saabir (083 204 1597) today!

Let’s build that SWEAT. STRENGTH. SUPPORT. Because at KMT + MFC – **We Thrive Together** 🫶

06/06/2025

At the core of Cyberspace Protection (CSP) is a powerhouse leadership duo dedicated to keeping your business secure in an evolving digital world.

👩🏽‍💼 Samukelisiwe Uys - (Director & Co-Founder)
A visionary with over 20 years in business and social impact, Sam is the strategic heartbeat of CSP. Her leadership ensures our solutions are built with people, purpose, and progress in mind.

🧑🏽‍💻 Carl Uys - (Co-Founder & Lead Cybersecurity Officer)
A seasoned expert in the global security sector, Carl’s hands-on experience in ISO27001, NIST, digital forensics, and compliance frameworks brings unmatched technical strength to every CSP solution.
Together, they lead with integrity, innovation, and impact - blending African excellence with global standards to build a safer digital future for all.

🔐 You focus on growth. 🛡️ They’ll focus on your security.

06/06/2025

📣 Two weeks to go and we’re turning up the nostalgia!
Whether you grew up dancing to Brenda Fassie, watching KTV, or cheering AmaZulu from the stands - this quiz is for YOU. 🙌🏾

✅ Don’t sleep - register now
🎟️ Tickets are running low!
🍽️ Meals must be confirmed this week - no last-minute changes!
👧🏾 We’ve got games, crafts, and face painting to keep the kids busy and buzzing!

🎁 Spot prizes, team fun, and loads of laughs await.

31/05/2025

🔐 Welcome to Cyberspace Protection (CSP)
We’re a proudly South African, women-owned cybersecurity firm securing businesses across SA and beyond. With over 40 years of combined experience, we offer strategic, technical, and legal security solutions tailored for your business’s peace of mind.

Let’s secure your future, together.
🌍 Global expertise, African excellence.
💼 B2B focus across legal, energy, automotive, FoodBev, pharma & more.
🔎 Services include advisory, digital forensics, training, compliance, and more.

https://cyberspaceprotection.day/ https://za.linkedin.com/company/cyberspace-protection-pty-ltd