Pi-Yo with Sandre

26/08/2024

🌟 Unlock Your Best Life with Life Coaching! 🌟**

Feeling stuck or unfulfilled? Life coaching is your key to unlocking the life you've always dreamed of. With personalized guidance, clear goal-setting, and empowering strategies, you'll overcome obstacles, achieve your aspirations, and live with purpose. ✨ Don't just exist—thrive! Whether it's career advancement, personal growth, or finding balance, life coaching turns your goals into reality. Start your journey to success and happiness today. 🚀 Your best life is just one decision away! 🌈

**You deserve a life that excites you—let's make it happen together!* Contact Daleen on 0725977354 or Sandre on 0728022999

11/08/2024

Piyo with Daleen and Sandre. Its more than just a class..its a way of life! Pilates Yoga Fusion classes - Private & Group Sessions offered. Life & Transformational Coaching 🧘‍♀️🧘‍♂️🧘💫💥🌸
Contact us on 072 597 7354 for more info. Like and follow our page to keep updated🫶

30/06/2024

🌟 Discover the Power of PiYo with Piyo Dalene! 🌟

Feeling stressed? Want to get fit and stay healthy? Dive into the world of PiYo with Piyo Dalene, a transformative fusion of Pilates and Yoga that rejuvenates both body and mind! 🧘‍♀️✨

**Why PiYo?**
✅ **Strengthens Core Muscles**: Build a strong, stable foundation for your entire body.
✅ **Improves Flexibility**: Increase your range of motion and reduce the risk of injuries.
✅ **Enhances Posture**: Stand tall and confident with improved spinal alignment.
✅ **Boosts Mental Well-being**: Relieve stress, enhance focus, and achieve inner peace.
✅ **Aids in Weight Management**: Tone your body and maintain a healthy weight.

PiYo is perfect for all fitness levels, whether you're a beginner or a seasoned athlete. Join our community and transform your life one stretch at a time. Let's embrace a healthier, happier you together! 💪🌿

Start your PiYo journey with Piyo Dalene today! 🙌

26/06/2024

🌟 Join PiYo with Dalene! 🌟

Looking for a fun and energizing way to stay fit? Come try our Pilates Yoga Fusion classes at our Westville studio! Whether you're a beginner or a fitness enthusiast, we have something for everyone.

✨ Classes for all ages and fitness levels
✨ Ladies-only and mixed classes available
✨ Friendly and supportive environment

Don't miss out! Contact Dalene at 072 597 7354 for more info. Let's get moving together! 💪🧘‍♀️

24/06/2023

Pilates & Yoga Fusion - Bootcamp

10/06/2022

Interview about Yoga - LotusFM

Listen to Interview 05052022 LotusFM by Piyo with Sandre on

27/05/2022

19/05/2022

Listen to the Interview with Sandre pn Lotus FM..
Listen to Interview 05052022 LotusFM by Piyo with Sandre on

Listen to Interview 05052022 LotusFM by piyo on

07/05/2022

Doing what we love .. Love what we do!!!
Discover the beauty of Yoga & Pilates in the tranquility of your own home..
Yoga & Pilates / Life Coaching / Personal Fitness Training
072 598 7354

30/04/2022

Doing what we love .. Love what we do!!!
Discover the beauty of Yoga & Pilates in the tranquility of your own home..
Yoga & Pilates / Life Coaching / Personal Fitness Training
072 598 7354