Evolve Wellness

07/04/2026

Rebounding is a fun, low-impact workout that boosts fitness, tones muscles, and improves balance—gentle on joints but effective for all levels. Bounce your way to better health and energy!

07/04/2026

Evolve Wellness is now teaching yoga classes at the Scout Hall in Drake Road Toti. For more information please contact Natacha at 0836754417

31/03/2026

Thinking about trying rebounding? This is your sign. 👀

Low impact. High energy. Real results.

Save these beginner tips & join us for a class this week 💪

📍 103 Lewis Terrace Amanzimtoti
📲 083 675 4417

26/03/2026

Proper posture = better results, less strain, and a stronger workout 💪

Ready to try it for yourself, Amanzimtoti? 🔥Join our weekly classes

📍 103 Lewis Terrace
📲 WhatsApp 083 675 4417 to book

25/03/2026

24/03/2026

Ready to start rebounding?👀

It’s beginner-friendly, low impact, and one of the most effective ways to get your body moving without putting stress on your joints.

Save this for your first class & come bounce with us 💪

📍 103 Lewis Terrace, Amanzimtoti
📲 WhatsApp to book: 083 675 4417

15/03/2026

Yoga at Evolve is about meeting yourself exactly where you are.

Whether you’re completely new to yoga or returning to your mat, our classes are designed to support all ages and levels.

Classes:
Mondays: 17:30 - 18:30
Thursdays: 17:30 - 18:30

💰 Yoga bundle: 8 classes for R450
📍 103A Lewis Terrace, Amanzimtoti
📲 Book via WhatsApp: 0836754417

14/03/2026

Rebounding isn't just another workout.

It's low-impact cardio that supports circulation, stimulates lymphatic flow and is far gentler on your joints than high-impact exercise like running.

Ready to bounce with us, Amanzimtoti?

Classes:
Tuesdays 17:30 - 18:30
Thursdays 15:00 - 16:00

8 classes for R450
WhatsApp 083 675 4417 to book

10/03/2026

Anybody interested in a Hatha Yoga class 8am this Saturday. Financial exchange R100 - bring your own mat.

Start the weekend leaving the week behind. DM Natascha 0836754417

09/03/2026

Fuel your body with Hatha yoga🌿🧘‍♀️

Classes:
Mondays: 17:30 - 18:30
Thursdays:17:30 - 18:30

✨Booking essential✨

📱WhatsApp: 083 675 4417