Tinet Paul Therapy

Tinet Paul Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tinet Paul Therapy, Mental Health Service, 18 Dawn Close, Durbanville.

✨ A modern and compassionate approach to healing ✨
🧠 Wellness Counsellor & Brain-Based Coach
🌍 Online & SA-Based | 📍Durbanville RSA
More info: www.tinetpaultherapy.com ✨ A modern and compassionate approach to healing✨
🧠 Wellness Counsellor & Brain-Based Coach
🌍 Online & SA-Based | 📍Durbanville RSA
💡More info: www.tinetpaultherapy.com

An important post to raise awareness of what it takes to offer Equine Assisted Services to our clients. EQuivalence is a...
06/07/2025

An important post to raise awareness of what it takes to offer Equine Assisted Services to our clients. EQuivalence is a beautiful organisation where meaningful therapeutic interventions take place - and it comes with a huge investment on the part of the therapists, facilitators, support staff, and most importantly, the horses themselves.

FREE HORSE THERAPY

I've had an email sitting in my inbox for a few days now. The sender explained that they are depressed, jobless, and eager to learn to ride horses and receive horse therapy, but they cannot afford it.

In the same week, I received a call from someone wanting to bring a foster child to the horses. The child has had a traumatic childhood, and the caller wants to help her somehow. However, when the costs are discussed, it becomes clear that they cannot afford it.

People love horses and want to volunteer their time to brush them, especially when they are going through tough times and just want to be around horses. However, volunteering does not cover the costs of keeping the horses, nor does it pay the person who needs to show you how to handle the horses safely and ensure you enjoy your time.

As someone who started this space to help people, make them feel good, and teach horsemanship, life skills, and other coping techniques alongside horses, receiving constant requests like this is challenging. You are constantly at odds with yourself, trying to figure out how you can help.

Let's look at some numbers:

HORSE KEEP AND YARD MAINTENANCE

Keeping 6-7 horses costs about R3500 per day. This includes three qualified, experienced facilitators, a groom, feed (roughage and supplementary feed), ad hoc vet costs, monthly vet costs, dentistry, farriery, maintaining facilities, rent, business administration like website maintenance, marketing, and supporting community children programs.

TRAINING FACILITATORS IN EQUINE ASSISTED THERAPY

In South Africa, there are no dedicated training institutions for Equine Therapy modalities. This means we need to look to overseas training programs like EAGALA, ARCH, Polyvagal Equine Institute, HPR, and Equimotional, which offer quality training in USD and Pounds. These trainings cost between R27000 and R50000, excluding travel expenses. Additionally, to remain affiliated with these institutions, you need to pay membership fees and keep up with CPD trainings over time.

Apart from training in Equine Assisted Therapy, each professional, whether a Mental Health or Equine Professional, needs to uphold their own South African standards within their scope of practice. This means that if you are a social worker, psychologist, or coach, you need to pay membership fees to South African boards and complete CPD courses (which also cost money) to maintain your qualification and accreditation.

As a facilitator, you hope and try to plan these trainings between sessions for your clients because if you do not offer sessions, you do not get paid. Sometimes, you end up unable to offer sessions, need to credit those sessions to the client, and pay for your training. So, training ends up costing you training costs, travel costs, and client costs.

NPO DOES NOT MEAN EVERYTHING IS FOR FREE

In the NPO sector, a lot of behind-the-scenes time is spent trying to find funders who understand your niche area, value it, and see it as worth investing their hard-earned money to further the passion for helping others through horses. You have to write different proposals to different companies. Once they show some interest, you have to go through hoops to complete paperwork, ensure all your financial records are 100% up to date, and enter the waiting game with loads of other NPOs whose causes are just as legitimate and in need of support as yours. Once money is allocated, you have to be able to note exactly where everything is going, with proof to keep it above board.

ALL OF THIS TAKES TIME… Time which is most often not paid for.

Even if you do not get funding, you still continue to offer free services to your program of choice. This takes up time you could allocate to income-generating services, but you choose not to, or you schedule it in your downtime to make ends meet.

THEN SOME MORE THAT GOES IN…

Taking all of the above into account, which can be explained in monetary terms, there is behind-the-scenes work that cannot. Research, training horses, planning sessions, conversations with clients outside session time, and liaising with different people from different industries to grow and expand your business.

With all of this, you still work alongside living beings who need to be horses. You have none of the above without them, yet everyone wants a piece of them. We need to create ways to keep them without them needing to be at the centre of it all the time, but what is the value in that? People rarely see the value of just brushing them. They need to be ridden, engaged with, and be everything to everyone on demand. No one who is not with them every day thinks of the toll human interactions have on them. When you start to stand up for them and keep boundaries, people see you as selfish.

So, to ask for free sessions from the get-go because you cannot pay for it… what must we, as people in the therapy service industry, do with that?

You want our mental health expertise, our equine expertise, our horses, and everything that comes with that… for free. We value our horses' time more than our own, and if you cannot at least offer to help pay for that hour you have with them, why should we add ours?

Or let’s ask the question differently… why should you not put monetary value on your own mental health? Do you go to the grocery store and say you are hungry but cannot pay? Or to the liquor store, but you cannot pay?

But that is probably it… people would rather pay for a box of wine than pay for therapy. If that is the case, you are probably not ready to work on your mental health. It takes grit, effort, honesty, understanding to value others and to work on yourself. It is hard work, but if you are willing to pay that money… in the long term, you will understand the investment.

Exciting News!My business has had a glow-up of note! Out with the old, and in with the new... introducing Tinet Paul Coa...
20/03/2025

Exciting News!

My business has had a glow-up of note! Out with the old, and in with the new... introducing Tinet Paul Coaching and Counselling.

My core services remain the same, but I have refreshed my brand, website and booking system to make my offering more streamlined and accessible to you.

Check out the new site at www.tinetpaultherapy.com

21/01/2025

Reflecting on my clients: such strength, such grace, such courage. How immensely privileged I am to walk a while of their journeys alongside them.

08/01/2025
Mandela Day 2023"And if we let our own light shine, we unconsciously give other people permission to do the same. As we ...
18/07/2023

Mandela Day 2023

"And if we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Back to School Wishes for our children1. May you discover your passion and pursue it fearlessly, finding joy in learning...
17/07/2023

Back to School Wishes for our children

1. May you discover your passion and pursue it fearlessly, finding joy in learning beyond grades.

2. May you build lasting friendships that uplift and support you throughout your school years and beyond.

3. May you embrace diversity and develop empathy, appreciating the uniqueness and value of every individual.

4. May you have opportunities to explore and express your creativity, allowing your imagination to soar.

5. May you develop strong problem-solving skills and the confidence to face challenges with resilience.

6. May you experience moments of laughter and fun, creating memories that will warm your heart for years to come.

7. May you develop a love for reading, discovering new worlds and ideas through books.

8. May you find a sense of belonging and acceptance in your school community, fostering a positive and inclusive environment.

9. May you cultivate a healthy balance between academics and extracurricular activities, nurturing your overall well-being.

10. May you become compassionate and responsible global citizens, making a difference in the world around you through acts of kindness and service.

Remember, education is about more than just grades. It's about personal growth, character development, and discovering your unique strengths. Here's to a fulfilling and enriching school journey! 🌟📚✨

What wish would you add? Tell me in the comments.

NOTE TO PARENTS: REPORT SEASONSchool is out! And that also means that reports are being sent home.One of the proudest mo...
24/06/2023

NOTE TO PARENTS: REPORT SEASON

School is out! And that also means that reports are being sent home.

One of the proudest moments in my entire teaching career was when the Mom of one of my students told me this story.

Her son, who had not performed to his parents' high academic standards due to severe learning difficulties, had handed his report to his parents on their drive home. Dad was berating and scolding him for his results, especially in Maths. Mom reported that the boy was downcast and sad, but then interrupted his Dad and said:

"Dad, Mrs. Paul says my worth is not defined by ink on paper. I am so much more than my marks."

Dad was silenced... he realised that his expectations and disappointment were making his son feel unworthy and unloved. A whole new dialogue was opened between the parents, and they realised the impact their behaviour was having.

When our little humans bring their reports back, remember that their marks reflect just a small part of who and what they are. Marks are arbitrary, man-made measures that do not reflect our children's inherent worthiness.

Our children are worthy because they are here. We love them because they were given to us to love. Unconditionally. Without measure.

The majority of clients who see me want more confidence. And Jane was no different. She had been bullied and criticized ...
19/06/2023

The majority of clients who see me want more confidence. And Jane was no different. She had been bullied and criticized by her mother and sister since she was little and was left with low self-esteem and self-doubt.

Fast forward to after her RTT session... Jane is "oozing confidence" and "dancing all night, something I would have never done before." Equally exciting, she now earns double her previous salary after being headhunted into a managerial position.

says that all babies are born with perfect confidence and that it gets chipped away by years of unconscious programming that seeps into your mind without you even noticing it.

The good news? Once you realise it, you can get rid of the unconscious programming and step forward as your most confident self, with your head held high. You can be on top of the world, like Jane!

Lately, I have noticed my 7-year-old being quite harsh in her self-talk. She had been totally engrossed in a craft, and ...
12/06/2023

Lately, I have noticed my 7-year-old being quite harsh in her self-talk. She had been totally engrossed in a craft, and seemed to be enjoying herself as she added frills and details, often stopping to share her progress with me. However, once she had finished her task, she was critical of the end product and of her abilities.

I sat with her and asked her to imagine that her best friend had made this exact piece. What would she say if her friend spoke about herself this way? Suddenly, the comments were much kinder - "I can see you are thinking creatively / I love all the different colours / It is beautiful!"

When we notice our self-talk deteriorating, it can be helpful to use the same strategy. Speak to yourself the way you would speak to your best friend - with kindness, compassion and positivity. Give your inner critic a new role this week - let it be your cheerleader instead!

Address

18 Dawn Close
Durbanville
7550

Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 15:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 15:00
Friday 08:00 - 13:00

Telephone

+27660775179

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