What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Incon Health

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South Africa
Durbanville
Incon Health

Incon Health provides professional occupational health and safety services, employee wellness progra

We are Health and Welfare SETA (HWSETA) accredited and SABS ISO 9001:2008 certified. We serve clients in all 9 South African provinces and these include retail, commerce and mining industries. Not only do we assist with your workers' healthcare but also in the creation of a safe and healthy environment to work in. Please take a look at the wide range of services we at Incon Health can offer:
• Occupational Health risk-assessments
• Medical surveillance programmes
• Biological monitoring
• Management of injuries incurred at work (COIDA)
• Disease and disability management
• Employee assistance programmes
• Primary healthcare
• HIV/AIDS support programmes
• Executive health
• Screening
• Safety programmes
• Training and development programmes
• On-site clinics

01/11/2025

It’s Movember – a month dedicated to changing the face of men’s health.
From testicular and prostate cancer to mental health, Movember is a powerful reminder that early detection, regular check-ups and open conversations can save lives.

This month, we’ll be sharing important information, practical self-check tips and ways to support the men in your life - and yourself.

👉 Let’s break the silence, start the conversations and take action together.

24/10/2025

Work can be challenging, but your wellbeing is within your control.

How you respond to situations can make all the difference. Pausing, taking a breath, and approaching challenges with calm focus helps you stay resilient and positive.

Simple actions such as stretching at your desk, mindful breathing, or sharing a moment of gratitude with colleagues can reset your energy and create a positive ripple effect in the workplace.

Your wellbeing is your power. Every choice matters.

Read our full article here:
https://www.inconhealth.co.za/blog/your-response-your-power

www.inconhealth.co.za

22/10/2025

You’ll never tame what you can’t name - sometimes that’s the crocodile (or buffalo, or lion) in the corner.

There is always a stress you don’t see: chronic anxieties, unspoken conflict, emotional fatigue. These don’t roar - they bite quietly.

At Incon Health we help you identify and address those hidden stressors. Through wellness programmes, psychological support and EAP services, we build an ecosystem where people feel seen, heard and safe.

If your inbox has you running like prey, this one’s for you.
👉 Watch the video below.

Ready to take the next step?
Contact us today to find out how we can help.

www.inconhealth.co.za

17/10/2025

Mental wellbeing isn’t built in big leaps - it grows through small daily habits. Move, pause, connect, nourish. Even tiny steps, like a short walk, a mindful moment or a meaningful conversation, add up.

Start small, notice the shift, and protect your mental health before stress becomes overwhelming. Your wellbeing matters - today, not just in a crisis.

Read our article for more tips:
https://www.inconhealth.co.za/blog/mind-saving-habits

www.inconhealth.co.za

10/10/2025

Pink with Purpose

October is Breast Cancer Awareness Month – a time to pause, reflect and take charge of our health. Behind every pink ribbon is a story of strength, courage and hope. Early detection saves lives. By knowing our bodies, recognising the signs and acting quickly, we give ourselves and those we love the best chance for a brighter future.

Let’s stand together to raise awareness, support one another and make health a priority. 💗

Please read our informative article here:
https://www.inconhealth.co.za/blog/pink-with-purpose

10/10/2025

Mental Health, first.

Today is World Mental Health Day. We believe taking care of your mind is just as important as caring for your body.

At Incon Health we’re committed to supporting mental wellbeing in every workplace through our Employee Assistance Programs, 24-hour helpline and counselling when life gets heavy.

Let’s break the silence. Let’s make mental health part of every day not just when things are tough.

www.inconhealth.co.za

09/10/2025

Breast Cancer Awareness: Early Detection Saves Lives
October is internationally recognised as Breast Cancer Awareness Month, a time to highlight the importance of early detection, education, and support for those affected.

Breast cancer is one of the most common cancers among women, but early diagnosis significantly improves treatment outcomes. Regular self-examinations, annual screenings and mammograms are key tools in catching changes early. If something feels or looks different, it’s important to consult a healthcare professional promptly.

Awareness goes beyond detection. It’s about supporting those on their treatment journey, sharing reliable information and breaking the stigma that often surrounds cancer conversations. Small actions - from wearing a pink ribbon to encouraging someone to book a screening - can make a meaningful difference.

This October, let’s prioritise health, awareness and compassion. Early detection saves lives.

07/10/2025

Stop the Burn

Burnout isn’t just about working too much. It’s when energy fades, clarity slips, and rest doesn’t heal. When the things you used to love feel heavy, your mind wanders, your evenings are restless, and mornings start with sighs.

It doesn’t have to stay this way. A few changes - restored boundaries, moments of joy, real connection - can help you return to what matters.

Read our full article here: www.inconhealth.co.za/blog/when-burnout-hits
www.inconhealth.co.za

02/10/2025

Mental Health Awareness is more than a moment - it’s a reminder that everyone’s mind deserves care.
At Incon Health we know that feeling overwhelmed or anxious is often a signal, not a sign of failure. We believe speaking up shows strength and that healing starts when we connect.
Watch our video and remember: support is here. If you’re ready, we are here to help.
www.inconhealth.co.za

Address

Corner New Street & Koeberg Road
Durbanville
7550

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

https://www.inconhealth.co.za/contact-us/

Alerts

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