IrmFit

15/12/2025

The Irmfit Guard dogs are sleeping on the job 🥴

11/12/2025

“Forward”… that is always the better idea.

08/12/2025

Are there any benefits not listed here that you would like to share ?

01/12/2025

The last rider over the line with 2min to spare ! Another Munga is done ✔️
Well done to every one that participated and supported. This is such a dynamic human experience!

01/12/2025

🚨 2026 WINE LANDS TRAILS RENEWAL SEASON OPENS 8 DECEMBER! 🚨

It’s that time of year again, team – 2026 memberships go live on 8 December 2025 🎉🚵‍♀️

We’ve made a few big upgrades to make your life easier:

✅ New collection process
No more digging through emails for permits. From 2026, collections will be store-driven, making it simpler and more reliable to get your membership sorted.

💳 Pay over 8 monthly instalments
You’ll now be able to subscribe and pay for your membership over 8 payments, making trail access more affordable and easier to manage.

🏢 Commercial memberships
Businesses, clubs, teams and guesthouses can now grab commercial memberships, making it much easier to buy and manage bulk permits for your crew or guests.

🔜 Keep an eye on our channels for step-by-step guides and links when renewals open on 8 December 2025.

Let’s make 2026 another unforgettable year on the trails 🌄✨

26/11/2025

Here they go! This is the moment. Bright, very dark, very quiet, extreme noisy moments ahead. We are all routing for you. We know what it took to prepare. It is not done until it is done.
Take naps, stretch often, eat well, hydrate where you can and most of all, don’t forget why you are doing this. Let’s Go!

𝗧𝗢𝗗𝗔𝗬 𝗜𝗦 𝗥𝗔𝗖𝗘 𝗗𝗔𝗬 — 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗘 𝗗𝗢𝗧𝗦

The wait is over, the sun is up, and the Karoo is ready. The official Munga tracking page is live, proudly brought to you by Trackleaders and Mobii Elite.

At 12pm sharp today, just over 160 solo riders and 47 team riders launch into one of the toughest endurance tests on earth. Their journey may be their story, but now you can follow every moment from anywhere.

𝗧𝗿𝗮𝗰𝗸 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲𝘀
Watch the dots move across the Karoo as riders push through heat, wind, night, grit, and glory. Track and time your favourite rider and experience The Munga as it unfolds in real time.

𝗧𝗿𝗮𝗰𝗸𝗶𝗻𝗴 𝗟𝗶𝗻𝗸:
https://themunga.com/munga-mtb-2025-tracking/

𝗥𝗶𝗱𝗲𝗿 𝗡𝗮𝗺𝗲 𝗟𝗶𝘀𝘁:
https://themunga.com/the-munga-2025-riders/

Should you experience any tracking problems - Go directly to Trackleaders. https://trackleaders.com/munga25f.php

Today is race day. Do not miss a moment. Follow the dots, follow the journey, and join the conversation on our socials.

25/11/2025

Drink ‘em

Cucumbers are 95% water and packed with nutrients. Learn about the health benefits of cucumbers: https://wb.md/4oRNzWe

25/11/2025

It is back !!!!
Night rides at Meerendal 🤩🤞🏻

✨ Meerendal Night MTB Ride ✨
Rally your riding buddies for an unforgettable night on the trails.
After the ride, gather with your family at Bossa for dinner and good vibes!

19/11/2025

DOUBLE CENTURY 2025 is finally here. All the bike fits are done and ready, you bought your nutrition, did the work, got all the shirts and caps and prepped the Team. Only thing left to do is this 👇

12/11/2025

Life is beautiful and hard. A complex balance of endurance, joy, pain, compassion, healing, cultivation of friendships and kindness. Somehow, movement is a catalyst of all of that. (Photo credit: Unknown)