Ruvé Redelinghuys Physiotherapy

12/11/2025

07/11/2025

This is your sign to go visit your physiotherapist ! ✨

I am Ruvé Redelinghuys, a physiotherapist in Durbanville and I would love to assist you in your recovery journey. From post-surgical rehabilitation to chest physiotherapy, I’ve got you!

Make your booking at 083 455 6916 or
info@ruvephysio.co.za

05/11/2025

Antenatal & postnatal physiotherapy for managing pain, building strength and restoring confidence. 💪🏻

Your body deserves care too!
Book your appointment at 083 455 6916
or visit www.ruvephysio.co.za

27/10/2025

Is pain holding you back?

I’m a physiotherapist in Durbanville, and I take your pain, lifestyle and goals seriously.

Book your assessment today and let’s start restoring your movement! 💪🏻

Contact 083 455 6916 or info@ruvephysio.co.za to make your booking.

24/10/2025

It’s all worth it , I promise! 👀

Ready to give your neck & shoulders a break?
Make your booking at 083 455 6916 💪🏻

20/10/2025

Burnout is not failure, it’s feedback.

Your body is often the first to signal when you’re doing too much, for too long.

Physiotherapy can help you manage the physical impacts of burnout, while teaching practical ways to restore balance and prevent recurrence.

Take back control of your body and your life! 💪🏻
Make your booking at 083 455 6916.

17/10/2025

It was so sweet to have Ouma & Oupa Redelinghuys in for their physio today. 🫶🏻

13/10/2025

Race week is officially here!

Good luck to everyone running the Cape Town Marathon this weekend. 🏃🏻‍♀️‍➡️

13/10/2025

Hi, I’m Ruvé!

I’m a physiotherapist in Durbanville and surrounds and would love to assist you with your physiotherapy needs. I’m known by my friends and family for my messy bun, and by patients for my comprehensive, yet warm and friendly approach.

Come meet me at De Ville Centre, Durbanville
or send a message on 083 455 6916.
Let’s talk recovery. 💪🏻

09/10/2025

Our last Antenatal Course for the year will be on the 29th of November! 🤰

Kindly note, that this is a ONE day course.
Same information, same set-up, amazing new and expecting parents to meet!🤩

Antenatal classes help you to prepare for your birth! With all the information learned, it will give you confidence and empower you and your partner to make the best decisions for your labour and birth experience.

Our courses are very informative and fun! We laugh, sometimes cry, but most of all, we learn!

It also gives the opportunity to meet other new and expecting parents. Making friends and build a support system during the first few years of your baby’s life!

Cost: R1500.00 per couple

Only 5 couple spots available!
We keep it small, which make the courses more personal and interactive!

To book your spot at Sr. Bernadine - NuLife Maternity and Baby, contact Sr. Bernadine on:
📞 082 869 0995

🏠 10 Mauritius Crescent, Stellenberg

18/09/2025

🌍 Today is World Patient Safety Day.
Physiotherapists play a vital role in keeping patients safe by preventing falls, reducing complications, and supporting safe recovery after illness or injury.

✅ We help patients move confidently and independently
✅ We reduce risks linked to immobility, such as pressure injuries and respiratory complications
✅ We ensure safe exercise and rehabilitation tailored to each person

Patient safety is at the heart of quality healthcare, and physiotherapy is a key part of the solution.