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Love & Light Sound Journeys

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Love & Light Sound Journeys

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Love & Light Sound Journeys, Meditation Center, East London.

Guided vibrational sound journey experiences on a monochord bed, resonating to a frequency of 432 hz, played with ancient instruments.

🎼Accredited Sound Therapy Practioners🎼

22/11/2025

A magical setting at The Summit Lifestyle Centre in E.L. last night. The perfect backdrop for an unforgettable drumming experience. 🪘✨️

11/11/2025

🪘 The Djembe: A Drum That Gathers

The djembe is more than an instrument—it’s a cultural heartbeat. Originating in West Africa, particularly among the Mandinka people of Mali, it’s traditionally carved from a single piece of wood and topped with animal hide.

Its name comes from the Bambara phrase “Anke djé, anke bé”—“everyone gather together in peace”—a beautiful reflection of its communal spirit. For centuries, the djembe has been played in weddings, harvest festivals, and rites of passage, calling people into celebration, unity, and ancestral remembrance.

We’re deeply grateful for the connections this drum has helped us create—gathering in rhythm with strangers who become friends. The djembe reminds us that sound is a bridge, and gathering is a gift. 🙏🏾

08/10/2025

✨Sound as Sanctuary✨
There are many names for the practice of sound meditation:
~ Sound Healing
~ Sound Bath
~ Sound Journey
~ Vibrational Medicine
~ Sound Therapy

Each name carries its own resonance, and each practitioner's approach offers a unique pathway inward. From tuning forks to gongs, drums, bowls to monochords and many more...the instruments and techniques vary—but the invitation remains the same.

To arrive.
To soften.
To listen.

Sound meditation isn’t about silencing your thoughts—it’s about meeting yourself with compassion, curiosity, and presence. It’s a moment to tune into the subtle language of sensation and emotion. To honour what’s alive in you, right now.

🤍 You might feel called to:
- Explore the body’s innate wisdom
- Invite playfulness and tap into your imagination
- Let peace wash over you
- Ground your energy and release what no longer serves

This is a practice of remembering. Of returning. Of revitalizing.

🌿 What are your favorite ways to check in with yourself? To spend intentional time in your own presence and replenish from within?

29/09/2025

🪘 Circle Set-Up 🪘 Today, we had help from Belinda ❤️ Thank you for bringing your warm energy B 🙌🏾

Looking to energise, connect, and uplift your group? Our guided drum circles offer a powerful way to build presence, unity, and emotional release. Perfect for year-end functions, wellness retreats, and community gatherings.

Each session is thoughtfully designed to:
• Foster connection and collaboration
• Support emotional regulation and stress relief
• Encourage creative expression and deep listening
• Create a safe, inclusive space for all participants

Before the rhythm begins, we prepare the space with care, setting intention, arranging the drums in a circle, and welcoming the energy that each group brings.

If you're seeking a meaningful group experience, we’d love to co-create with you. 🌿✨

📩 DM to book a session or collaborate on an offering.

😆

26/09/2025

We shared the love of the drum and the unity it brings, with over 200 grade 5's this morning. ❤️

It was a particularly special few hours for me, because it was at my old school's 🤗 amazing new sports facility. How epic is their mural, too 😍. Thank you, for leading & inspiring our youth through music. 🪘🇿🇦🙌🏾

07/09/2025

Wow...watching the lunar eclipse tonight...it is so beautiful! It really does look like a 'blood moon' 🔴 (even though my phone camera doesn't do it justice).

If you see it and feel the shift too...I hope it moves you to release what no longer serves you & align with your true path. ✴️

Wishing you all softness & spaciousness 🪔 this, Blood Full Moon in Pisces - Total Lunar Eclipse - 7/9/2025.

🌑🌒🌓🌔🌕🌖🌗🌘🌑

Address

East London
5241

Telephone

+27835183711

Website

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