What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

Chiropractic Group

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South Africa
East London
Chiropractic Group

Dr Jason Dicks 079 428 5156
Dr Candice Armstrong 076 554 6779
Dr William Brann 063 374 2139

Chiropractic Group is a Family and Sports Clinic offering the latest evidence based chiropractic and physical therapy modalities. The practice was founded in 1987 by Dr Ashton Vice, it has since then evolved and grown from strength to strength and now host a team of three Chiropractors. The Chiropractic course in South Africa is a 6 year degree, and practitioners leave with a wide scope for practice. We aim to relieve pain and empower our patients through education and awareness.

31/12/2025

PLEASE NOTE:
We will be reopening for the new year on 6 January 2026.

Happy Holidays to all our patients, friends and followers.

28/12/2025

Hydration & Spine Health 💧
Did you know your spine needs water to stay healthy?
The discs between your vertebrae rely on proper hydration to stay cushioned, flexible, and pain-free. When you’re dehydrated, those discs can stiffen — leading to discomfort, tension, and reduced mobility.

Keep your spine happy by sipping water throughout the day, especially if you sit at a desk or stay active.

📞 Dr Candice Armstrong – 076 554 6779
📞 Dr Jason Dicks – 079 428 5156
📞 Dr William Brann – 063 374 2139

25/12/2025

Merry Christmas 🎄
Wishing you a joyful, restful festive season filled with gratitude, good health, and quality time with the people you love. Thank you for trusting us with your wellness throughout the year — we’re grateful for every visit, every smile, and every step forward in your health journey. ❤️

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

22/12/2025

Recovery & Self-Care
Your body heals best when you give it the time and care it deserves. Prioritise rest, stretch gently, stay hydrated, and listen to what your body is telling you — recovery is just as important as the work you put in. 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

19/12/2025

Your wellness journey is built on persistence. Keep showing up for your body — movement, posture, and regular adjustments all add up to long-term strength and relief. 💪✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

16/12/2025

Spine Health!
Your spine works hard every day — support it with small habits that make a big difference. Keep your posture tall, take regular movement breaks, and avoid sitting in one position for too long. Your back will thank you! 🌿

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

13/12/2025

Small, steady steps toward better health make the biggest difference. Stick to your adjustments, keep moving, and stay committed — your body will thank you. 💪✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

10/12/2025

Movement Reminder!
Sitting for long periods can leave your muscles tight and your joints stiff. Take a moment to stand up, stretch, walk around or reset your posture. Small movement breaks throughout the day make a big difference to your overall health. 🌿✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139

07/12/2025

Small steps add up. Keep moving, keep growing, and take care of your body along the way 💪✨

📞 Dr Jason Dicks – 079 428 5156
📞 Dr William Brann – 063 374 2139
📞 Dr Candice Armstrong – 076 554 6779

04/12/2025

Desk Posture Matters!
If you’re spending hours at a desk, small adjustments can make a big difference to your back, neck and overall comfort.
Keep your screen at eye level, feet flat on the floor, shoulders relaxed and your lower back supported.
Your spine will thank you! 🙌

📞 Dr Candice Armstrong – 076 554 6779
📞 Dr William Brann – 063 374 2139
📞 Dr Jason Dicks – 079 428 5156

01/12/2025

🎄 What’s Happening in December?
December brings holiday cheer, festive get-togethers, and a great reminder to care for your body and enjoy the season. Whether you’re prepping for celebrations, planning a little travel, or simply winding down — make sure you keep moving and give your body the support it deserves.

📞 Dr Jason Dicks – 079 428 5156
📞 Dr William Brann – 063 374 2139
📞 Dr Candice Armstrong – 076 554 6779

26/11/2025

How to Prevent Headaches
Chiropractic care is a powerful way to address the root causes of headaches — not just the symptoms. By improving joint mobility, reducing muscle tension and supporting healthy movement, your chiropractor can help decrease the frequency and intensity of headaches. Treatment may include gentle adjustments, soft-tissue work, massage and other modalities tailored to your needs, helping you manage pain without relying on medication. 💆‍♂️✨

Book your appointment:
📞 Dr Jason Dicks – 079 428 5156
📞 Dr William Brann – 063 374 2139
📞 Dr Candice Armstrong – 076 554 6779

Address

78 Bonza Bay Road
East London
5241

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Telephone

+27794285156

Website

http://www.chiropracticgroup.co.za/

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