Mita Pema Keshaw Optometrists

25/12/2025

10/12/2025

Summer is here, and so is stronger UV exposure ☀️😎

- Remember to protect your eyes just as you protect your skin.
- Choose sunglasses with full UV protection 🕶️,
- Wear a hat when you’re outdoors 👒

*PS*: Don’t forget that UV rays reflect off sand, water, and pavements 🌊🏖️. Keep your vision safe and enjoy the sunshine with confidence.

26/11/2025

Blurred vision can be linked to diabetes. Even small changes in how you see matter. Prioritize an eye check and protect your long term vision.

19/11/2025

A second pair isn’t a luxury — it’s smart eyecare. 👓✨
See why: https://www.mpkoptom.co.za/info_centre/view/289



👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

17/11/2025

MOTIVATIONAL MONDAY...Something that might interest one or two of you?

https://blog.eyeconic.com/tips-tricks-and-tech/brief-history-of-glasses.html

14/11/2025

As many of you would be trying to FINISH OFF before the year end closures, please keep in mind your health and safety in the work place.

👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

12/11/2025

After the bombardment of messages in October, we thought we would slow down a bit and give you a bit of a break.

We could not break too long, as it is fast approaching the 'silly season' and we need to start the 'winding down' process.

💥IMPORTANT DATES TO KEEP IN MIND FOR 2025: 💥
Open Saturdays: 29 November; 6, 13 & 20 December
To receive your spex and/or contact lenses in 2025: payments to be made by Friday, 5 December 2025
Last day for 2025 orders on 2025 pricing: Monday, 22 December 2025
Practice re-opens on 6 January 2026: book your time while you are still on holiday to avoid disappointment.

👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

12/11/2025

Give your eyes some love with a yearly retinal check! 👓 A simple eye exam can catch issues early and keep your vision sharp all year long.

👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

29/10/2025

🦸‍♀️ Be the Hero Your Eyes Deserve! 👀

Eye cancer is rare, but spotting it early can make all the difference. Subtle changes in vision or unusual spots can be easy to miss, but regular eye exams are your superpower, keeping your sight safe.

💡 Why it matters: Detecting problems early protects your vision, and sometimes your life.

🗓 Book your eye exam today and take charge, your eyes deserve a hero!



👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

24/10/2025

Last meeting of 2025.

Restarts in Feb 2026

22/10/2025

Quick question for you: When was your last comprehensive eye exam? 🤔 Regular eye exams are vital for more than just checking your vision; they help detect eye cancer and other serious health issues early, often before symptoms appear. Take care of your eyes. Schedule an exam today.

Let us know in the comments when you last had your eyes tested! 👇


👓👀🕶🔥
☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826

17/10/2025

It is FRIDAY after all

Port Rex Lions Club- East London
African Eye Institute
South African Optometric Association

👓👀🕶🔥

☎️ 043 726 4185
www.mpkoptom.co.za
WhatsApp: 066 452 2826