Hands On Health Care

30/11/2025

Choose chiropractic first!

Find a CASA-registered chiropractor: https://membership.chiropractic.co.za/public

30/11/2025

According to the World Health Organization (WHO), headaches are reported to be one of the most common disorders of the nervous system.

Globally, it is estimated that nearly everyone has an occasional headache and that over 50% of the world’s population are regularly
plagued by them.

Chiropractic is a safe, gentle and effective way to treat headaches.

Find your CASA-registered chiro: https:// membership.chiropractic.co.za/Public/Index #/findAChiropractor

30/11/2025

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

27/03/2025

Myth or Fact? ‘Back pain will go away on its own.’

Myth! Without proper care, back pain may become chronic. Chiropractors
use evidence-based techniques to help manage and prevent back pain.
Book a consultation with you CASA-registered chiropractor today: www.chiropractic.co.za

24/02/2025

Chiropractors are highly trained healthcare professionals specialising in the diagnosis, treatment, and prevention of disorders affecting the musculoskeletal system and their impact on the nervous system.
Conditions Chiropractors Can Help With:
• Neck pain
• Whiplash
• Lower back pain
• Headaches and migraines
• Sciatica
• Scoliosis
• Spinal disc injuries such as disc herniation
• Sports-related injuries
• Tendinitis
• Arthritis
• Sprains
• Joint pain
• And more

Why Choose AHPCSA-Registered Chiropractors?
• Ensured Quality Care: AHPCSA registration guarantees that your chiropractor meets the highest standards of education, training, and ethical conduct.
• Patient Safety: Registered professionals prioritise your well-being and adhere to strict guidelines.
• Access to Qualified Care: Receive care from experienced professionals dedicated to your health.

Prioritise your health and choose AHPCSA-registered chiropractors.
Find an AHPCSA-registered chiropractor near you: https://ahpcsa.co.za/practitioners/

24/02/2025

24/02/2025

What to Expect at Your First Chiropractic Appointment 🦴
If you're a new patient visiting a chiropractor, you may be unsure about what to expect. Your first appointment will typically include:
✔ A discussion about your medical history and the reason for your visit
✔ A physical examination, which may include orthopaedic and neurological testing
✔ Imaging or lab tests if required to confirm a diagnosis
✔ A diagnosis based on the above, with advice on whether chiropractic treatment is necessary
✔ An explanation of your condition and a recommended treatment plan

✅ Remember, choosing an AHPCSA-registered chiropractor ensures you're receiving care from a qualified professional.
Find an AHPCSA-registered chiropractor near you:
🔗 https://ahpcsa.co.za/practitioners/

13/02/2025

Room available for rent that would suit anyone in the healthcare field. Access to reception and waiting room also available.Please phone 0435550301 for any information.

28/12/2024

Dr Bezuidenhout will be consulting on Monday the 30th and Tuesday the 31st from 7:30 - 12pm. Back to normal consulting hours from January the 2nd.

23/12/2024

Dr Bezuidenhout will be consulting today and tomorrow (23rd and 24th). Just phone 0435550301 to book an appointment

21/11/2024

My secretary has received a few calls in the last 2 weeks from patients who have Discovery Wellth Funds available - these can be used for chiropractic care. So feel free to contact the practice on 0435550301 or 043 7263303 to make an appointment.

15/10/2024

Dr Jeff Puttergill will be on Algoa FM on World Spine Day representing the Chiropractic Association of South Africa - CASA. Catch him at 8.15am tomorrow.