09/03/2026
Not sure which practice is right for you?
You don’t have to know or choose before you’ve experienced it.
You just have to be willing to explore.
You don’t need to commit to one modality.
You just need to give yourself space to experience them.
This April and May, join us at Soul Space for The Resonance Series.
An 8-week guided journey through eight different healing modalities — each led by a different facilitator, each offering a unique doorway into your body, breath, and nervous system.
Come curious.
Feel what resonates.
One class per week.
Eight weeks.
Eight facilitators.
Eight different modalities.
One intentional container.
A grounded space to explore what truly resonates.
Inner exploration, embodied.
🍃 Who This Is For
* Curious seekers
* Beginners
* Those feeling called to something deeper but are unsure of where to begin
* Anyone wanting to explore different approaches in a safe, grounded way
You do not need experience.
You do not need flexibility.
You do not need to identify as spiritual.
This is about feeling — not performing.
🌿 Why This Is Different
Often we try one class and assume the whole world of yoga or healing “isn’t for us.”
But there are many pathways. Yoga is not one thing. Healing is not one thing. You are not one thing.
This series allows you to:
* Experience eight different approaches
* Discover what supports your body and nervous system
* Build consistency without long-term pressure
* Explore within a supportive community
Each session stands alone. Together, they form a powerful arc of exploration. By the end of May, you won’t just have tried different classes.
You’ll know what resonates.
✨ The Journey
* 7 April – Ashtanga Yoga with Lauren
* 14 April – Yin Yoga with Karen
* 21 April – Breathwork with Cheri
* 28 April – Hatha Yoga with Sabrina
* 5 May – Meditation with Alexia
* 12 May – TRE with Louise
* 18 May – Gentle Healing Yoga with Penelope
* 26 May – Vinyasa with Paige
Details
📍 Soul Space, 60 Milford Ave. Dowerglen
📅 Every Tuesday, April & May 2026
🕔 17:00–18:00
👥 Limited spaces
Investment: R 1200.00
Try. Feel. Discover. Let your body decide.
