Pilates Guru

Pilates Guru REFORMER | PILATES | BARRE Practice what you “preach” and I do! If I could do one exercise, I would choose Pilates over and over again!

Pilates is my philosophy to many things in life, I have learnt a deeper understanding of how my body functions and am able to understand how other bodies work. Pilates is not just about the physical, but adding mind and soul to understand that without the mind, body and soul working as one you can not truly embrace the phenomenal workings of Pilates. Pilates is my go to for everything in life, when I’m happy “I Pilates” when I’m sad, “I Pilates” when I’m anxious, stressed, bored, excited, need an incredible workout, “I Pilates” … “ALWAYS PILATES “ haha

Pilates is my passion! I love teaching and seeing my clients reach their goals and learn to understand Pilates and it’s many, many benefits. Pilates is a workout for life that you can do throughout all your years.

26/11/2025

Ready for a quick Hormone Reset Flow?

If you’re feeling stressed, overwhelmed, or just plain exhausted, this simple Pilates routine will help you lower cortisol, calm your nervous system, and restore balance.

I personally love to walk, outside or on the treadmill if it’s raining. It calms my nerves.. 😬 🧘

Let’s hit reset!

24/11/2025

I stepped away for 2 weeks. Not because I wanted to… but because I needed to.

I needed to breathe 🧘🏽‍♀️
I turned 41, and this year hit harder than I expected
mentally, creatively, emotionally.

Burnout doesn’t knock… it just shows up and empties the room.

Stepping back gave me something I didn’t realize I’d lost, clarity 🙏🏻🤍👀
I’m back ✌🏽
not as who I was,
but as someone who finally slowed down enough to listen 👂

This week I want to show you how Pilates helped build me from the inside out 🥰

Monday hangover - do PilatesMonday stress – do PilatesMonday chaos – do PilatesMonday slump – do PilatesMonday anxiety –...
10/11/2025

Monday hangover - do Pilates
Monday stress – do Pilates
Monday chaos – do Pilates
Monday slump – do Pilates
Monday anxiety – do Pilates
Monday fatigue – do Pilates
Monday overwhelm – do Pilates

It’s always a good idea to do Pilates 🙌🏼✨

07/11/2025

When Pilates sculpts you from the back, front and sides, that’s where the magic happens ✨

Pilates Guru, sculpting bodies since 2005 ✌🏽

06/11/2025

Some days “remember your why” really means “remember the cancellation policy.”

Time bends differently in Pilates class ⏳😅Which ‘minute’ do you think lasts the longest?
05/11/2025

Time bends differently in Pilates class ⏳😅
Which ‘minute’ do you think lasts the longest?

Address

Linksfield Terrace
Edenvale
1609

Opening Hours

Monday 07:45 - 12:00
16:00 - 19:00
Tuesday 07:45 - 12:00
16:00 - 19:00
Wednesday 07:45 - 12:00
16:00 - 19:00
Thursday 07:45 - 12:00
16:00 - 19:00
Friday 08:00 - 09:00
Saturday 07:00 - 11:30
Sunday 08:00 - 09:00

Telephone

+27734472242

Website

Alerts

Be the first to know and let us send you an email when Pilates Guru posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram