Pilates Guru

Pilates Guru REFORMER | PILATES | BARRE Practice what you “preach” and I do! If I could do one exercise, I would choose Pilates over and over again!

Pilates is my philosophy to many things in life, I have learnt a deeper understanding of how my body functions and am able to understand how other bodies work. Pilates is not just about the physical, but adding mind and soul to understand that without the mind, body and soul working as one you can not truly embrace the phenomenal workings of Pilates. Pilates is my go to for everything in life, when I’m happy “I Pilates” when I’m sad, “I Pilates” when I’m anxious, stressed, bored, excited, need an incredible workout, “I Pilates” … “ALWAYS PILATES “ haha

Pilates is my passion! I love teaching and seeing my clients reach their goals and learn to understand Pilates and it’s many, many benefits. Pilates is a workout for life that you can do throughout all your years.

Movement that meets you where you are. ☀️
25/01/2026

Movement that meets you where you are.

☀️

22/01/2026

Mat work done well builds deep strength without strain.
This is the kind of core work we focus on in studio.

Monday afternoon class.No extremes.Just consistent work.
19/01/2026

Monday afternoon class.
No extremes.
Just consistent work.

Women don’t stay where they feel rushed, judged, or pushed past their capacity.They stay where they feel guided, underst...
18/01/2026

Women don’t stay where they feel rushed, judged, or pushed past their capacity.

They stay where they feel guided, understood, and supported consistently.

Progress doesn’t have to be loud to be effective.
And training doesn’t need to be intense to be meaningful.

Pilates is for life.

17/01/2026

Best way to rehydrate after a Barre class🍑

Available in studio

In partnership with .official

Pilates builds the foundation. Barre brings the energy.Strong women move together
15/01/2026

Pilates builds the foundation. Barre brings the energy.

Strong women move together

Your body deserves attention, not guessing.Small corrections.
Intentional movement.
14/01/2026

Your body deserves attention, not guessing.

Small corrections.
Intentional movement.

13/01/2026

2026 starts here.
We’re open.

Address

Linksfield Terrace
Edenvale
1609

Opening Hours

Monday 07:45 - 12:00
16:00 - 19:00
Tuesday 07:45 - 12:00
16:00 - 19:00
Wednesday 07:45 - 12:00
16:00 - 19:00
Thursday 07:45 - 12:00
16:00 - 19:00
Friday 08:00 - 09:00
Saturday 07:00 - 11:30
Sunday 08:00 - 09:00

Telephone

+27734472242

Website

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