Heart Centred Healing

Heart Centred Healing I use Reiki and a complementary range of techniques to aid stress-relief and emotional healing. Sessions typically last 85 to 115 minutes.

Patrick is a certified Reiki and breathwork practitioner, who finds joy in helping the full individual - heart, mind and body - to find healing. His Heart Centred Healing practice is based mostly on using Reiki energy healing, but also incorporates aspects of Body Talk, breathwork, hand reflexology, crystal healing and kinesiology. At Heart Centred Healing, Patrick places a lot of emphasis on combating and minimising stress. In today's world, stress is very often not only the cause of physical, emotional and mental imbalance, but also what prevents our bodies and minds from healing. We don't realise how much tension we carry around with us all the time. This restricts our ability to deal with everything from physical illness to emotional discomfort to negative mental states. By slowly and deliberately freeing ourselves from that strain, we can begin to heal from the inside out. As Patrick focuses on the individual and specific needs of each client, every treatment session is unique. Every initial consultation is at least two hours to allow for a full assessment. The cost is R600 per session. Patrick also offers energy clearing for homes and work environments to remove negative impediments, balance energy flows and promote positive well-being.

Around the world, people are reporting higher levels of anxiety. We can learn to acknowledge why these emotions come up,...
25/05/2023

Around the world, people are reporting higher levels of anxiety. We can learn to acknowledge why these emotions come up, and to appreciate that they aren't always negative. The answers lie within us.

The World Health Organisation has classified stress as a 21st century epidemic. We underestimate how much it impacts our...
19/05/2023

The World Health Organisation has classified stress as a 21st century epidemic. We underestimate how much it impacts our lives, and our health. Take a breath. Give yourself a chance to heal.

Listen. What is the world telling you?
14/10/2022

Listen. What is the world telling you?

Default to kindness. With others, and yourself.
06/10/2022

Default to kindness. With others, and yourself.

Live life one step at a time. As long as you keep moving, you'll amaze yourself how far you can go.
03/10/2022

Live life one step at a time. As long as you keep moving, you'll amaze yourself how far you can go.

Give in to love.
20/09/2022

Give in to love.

Find your happy place, and allow yourself to go there.
07/09/2022

Find your happy place, and allow yourself to go there.

Give yourself the gift of forgiveness.
02/09/2022

Give yourself the gift of forgiveness.

The only thing that brings true joy, is love. Share it abundantly.
10/08/2022

The only thing that brings true joy, is love. Share it abundantly.

Happy Women's Day to all the women who bring such wonderful energy into the world.
09/08/2022

Happy Women's Day to all the women who bring such wonderful energy into the world.

Healing comes from the inside out. It starts with finding your balance.
19/11/2021

Healing comes from the inside out. It starts with finding your balance.

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18 Langkloof Way
Edgemead
7441

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