14/11/2025
Being able to workout is a PRIVILEGE.
And we seem to forget that
It's easy to get caught up in complaining about โhavingโ to exercise
Yet so many people would kill to have the opportunity to be as physically capable as you are
Don't take your body and its capabilities for granted!
You GET to exercise
It's the BEST tool you have for taking care of your body and overall health
Celebrate that
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๐ฏ If you need help putting together an ๐๐ก๐๐๐ฉ๐๐๐จ๐๐๐๐ญ๐๐ ๐ฃ๐๐๐ก for your own training and/or rehabโฆ
โก๏ธ Tap on the ๐ l*nk at the top of my page Dr. Caleb Burgess DPT, OCS, CSCS to apply to ๐๐ผ๐ฟ๐ธ ๐๐ถ๐๐ต ๐บ๐ฒ ๐ญ-๐ผ๐ป-๐ญ ๐ผ๐ป๐น๐ถ๐ป๐ฒ (or comment the word โ๐๐ฃ๐ฃ๐๐ฌโ here and Iโll DM you the application form)
โ
Iโll perform a detailed assessment, put together an individualized program based on where youโre currently at and where you want to get to (your goals), and then coach you through the process of getting there
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๐ฑ If you donโt need 1-on-1 coaching but need structure, join over 3000 others in my app, which includes ๐ญ๐ฌ ๐ณ๐๐น๐น ๐น๐ฒ๐ป๐ด๐๐ต ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ and ๐ผ๐๐ฒ๐ฟ ๐ญ๐ฒ๐ฌ guided mobility, strength and stability routines within ๐ฎ๐ฑ categorized sections covering the whole body
โก๏ธ Tap on the ๐ l*nk at the top of my page .caleb.burgess (or comment "๐๐๐ง ๐ฆ๐ง๐๐ฅ๐ง๐๐โ) to get full access to my app ๐๐ฅ๐๐ for your first ๐ณ ๐๐๐ฌ๐ฆ and then $๐ต๐ต for the whole year ($๐ด.๐ฏ๐ฏ/month)
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