Curves Witbank

Curves Witbank Diet, exercise and motivation. The Curves workout offers a 30 minute training session that helps you reach your goals quickly and effectively.

1EXERCISE
The Curves 30-minute Circuit, where millions of women supercharge weightloss.
2MEAL PLAN
New, customisable meal plans that show you how to cook at home or eat out.
3COACHING
Your Curves Certified Coach who reviews your success and plans for more, every week. This simple, three-step plan creates a number of
amazing benefits:
✔ Burns more fat than diet alone
✔ Increases metabolism
✔ Protects muscle and bone density
And the whole program has been scientifically tested. Combining cardio and strength-training, the Curves system can help you burn up to 2000 kilojoules, working every major muscle group. This ensures a high powered workout every time. Get in shape the Curves way with fitness circuits that actually work. You will find Curves clubs in South Africa, and neighbouring African countries to help you reach your goals. Shake things up with Curves Circuit with Zumba® Fitness - the 30min workout class that mixes the moves of Zumba® with the proven strength training of Curves for a wildly effective workout! You'll tone up, burn up to 2000 kilojoules, and have so much fun you won't even realise that you're working out! Classes are offered at selected clubs in South Africa, as well as neighbouring African countries - book now to ensure that you don't miss out! Find a club in your area to find out more about Curves Circuit with Zumba® in South Africa.

Nicoline Reyneke, Tersia Duvenhage and Chantelle Goncalves all celebrate their birthday today. Happy birthday, ladies!
10/06/2015

Nicoline Reyneke, Tersia Duvenhage and Chantelle Goncalves all celebrate their birthday today. Happy birthday, ladies!

Achieve perfect balance on the circuit! Our circuit helps your stability and core-strength. The 30 minute Circuit is rec...
10/06/2015

Achieve perfect balance on the circuit! Our circuit helps your stability and core-strength. The 30 minute Circuit is recommended for most fitness levels and for anyone who wants to improve overall balance! !

10/06/2015
Never forget your H20! Make sure to drink water before and during exercise. Drinking ice-cold water actually boosts your...
09/06/2015

Never forget your H20! Make sure to drink water before and during exercise. Drinking ice-cold water actually boosts your metabolism as well. .

When and Where to ZUMBA.
09/06/2015

When and Where to ZUMBA.

09/06/2015

There's lots of ways to burn 1 000 calories. ZUMBA is just more FUN. CURVES Circuit with ZUMBA FITNESS Tue & Thu: 08:00 - 08:30 & 17:00 - 17:30. First Class FREE. R 10 per session, for CURVES Members ONLY. :D

08/06/2015
Moms need “me time” more than most! New mothers benefit in so many ways from taking time for themselves on the circuit.
08/06/2015

Moms need “me time” more than most! New mothers benefit in so many ways from taking time for themselves on the circuit.

1 May - 30 June 2015
06/06/2015

1 May - 30 June 2015

The 30-minutes Curves Circuit does wonders for your leg muscles - It will help you feel more comfortable in those skinny...
06/06/2015

The 30-minutes Curves Circuit does wonders for your leg muscles - It will help you feel more comfortable in those skinny jeans this winter.

Address

Corner President Avenue & Swartbos Road
Emalahleni
1034

Opening Hours

Monday 06:00 - 10:00
13:00 - 18:00
Tuesday 06:00 - 10:00
13:00 - 18:00
Wednesday 06:00 - 10:00
13:00 - 18:00
Thursday 06:00 - 10:00
13:00 - 18:00
Friday 06:00 - 10:00
12:00 - 15:00
Saturday 07:00 - 09:00

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