Pulse Three Rivers

Pulse Three Rivers Pulse Three Rivers is powered by the latest & most advanced Wireless EMS & Smart BIA Technology, off

Work hard for 20 minutes, snack hard for the rest of the long weekend. That’s what we call a fair trade.Earn the burn, t...
02/04/2026

Work hard for 20 minutes, snack hard for the rest of the long weekend. That’s what we call a fair trade.
Earn the burn, then enjoy the treats!

Are you training your whole body? 🤔Most gym sessions miss the deep stabilisers. Our low-frequency impulses ensure no mus...
25/03/2026

Are you training your whole body? 🤔

Most gym sessions miss the deep stabilisers. Our low-frequency impulses ensure no muscle fiber is left behind. Experience the full-body difference at Pulse. 💪

17/03/2026

Do the math: 20 minutes at Pulse = Hours at a conventional gym. ⏱️ Spend less time training and more time winning.

Don't let back pain sideline your season. Targeted core activation for hockey players who want to play pain-free.Book th...
10/03/2026

Don't let back pain sideline your season. Targeted core activation for hockey players who want to play pain-free.

Book that FREE demo session today👇👇

02/03/2026

March already...? We're here to keep that momentum sky-high with 20-min power sessions. What's your fitness goal for this month?

We call this 'aggressive encouragement.' You’ll thank us when you see the results on Monday!
27/02/2026

We call this 'aggressive encouragement.' You’ll thank us when you see the results on Monday!

Your Time is Gold. We Respect That. ⏱️ Still wondering how 20 minutes can do so much? It's science, not magic! Maximize ...
23/02/2026

Your Time is Gold. We Respect That. ⏱️ Still wondering how 20 minutes can do so much? It's science, not magic! Maximize muscle activation, boost metabolism, and get on with your life.

Stop ignoring 50% of your body.We activate the deep muscle fibers conventional training ignores. It’s time to train the ...
20/02/2026

Stop ignoring 50% of your body.
We activate the deep muscle fibers conventional training ignores. It’s time to train the whole body.

YES! We hit the deep tissue traditional workouts just can’t reach. Book your FREE demo session via the WhatsApp button b...
17/02/2026

YES! We hit the deep tissue traditional workouts just can’t reach.
Book your FREE demo session via the WhatsApp button below the post👇👇

One 20-minute session, a lifetime of benefits. Stop working harder and start training smarter. ⚡️
12/02/2026

One 20-minute session, a lifetime of benefits. Stop working harder and start training smarter. ⚡️

We get it — life is busy. Between work, family, and a social life, who has 2 hours for the gym? That’s where we come in....
10/02/2026

We get it — life is busy. Between work, family, and a social life, who has 2 hours for the gym? That’s where we come in. 20 minutes. Once a week. Endless results.

Here's some good news...Why spend hours at the gym when you can suck it up for just 20 minutes with us? Get in, get it d...
30/01/2026

Here's some good news...
Why spend hours at the gym when you can suck it up for just 20 minutes with us? Get in, get it done, and get those results.

Address

4 Assegai Street, Three Rivers
Vereeniging
1929

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00

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