09/07/2025
Are you constantly suffering from urinary tract infections or burning urine?
Are you tired of visiting your GP monthly for an antibiotic script for a UTI, and then dealing with the side effects?
If you experience 2 or more UTI’s in 6 months, or 3 or more UTI’s in a year, you meet the criteria for recurrent UTI’s, and you should seek advice from your doctor. Recurrent UTI’s are multi factorial, and hence further examinations and management will differ.
Since Woman’s month is coming up in August, let’s talk about alternative ways to control UTI’s on a more natural and sustainable way.
D-Mannose powder is the natural and safe treatment and prevention of bladder and lower urinary tract infections, that are recurrent in women, with up to 88% being caused by the natural occurring gut bacteria, nl. E. coli.
So what exactly is D-Mannose powder?
D-Mannose powder is a natural-occurring sugar that occurs in certain fruits, especially red berries, which helps in the treatment of chronic bladder and lower urinary tract infections. The compound prevents the bacteria from adhering to the bladder wall and causing a urinary tract infection. D-Mannose powder can be safely used in almost all patients, either as the treatment for a urinary tract infection or chronic urinary tract infection prevention, or as an adjunct therapy combined with antibiotics for the treatment of bladder infections and lower urinary tract infections.
How does D-Mannose powder prevents UTIs?
A UTI is an infection of the bladder, the urethra, and the lower portions of the ureters, which facilitate the movement of urine from the kidneys to the bladder. Up to 88% of urinary tract infections are caused by a specific bacteria known as E. coli. D-Mannose powder naturally binds receptors on the E. coli attachment proteins, which wil normally facilitate adherence to the bladder wall, and lower urinary tract. This adherence of bacteria to the bladder wall and lower urinary tract, with subsequent bacterial proliferation causes urinary tract infections. D-Mannose attaches to these bacterial proteins, which prevent them from attaching to the urethra, the bladder wall, as well as the ureters. By preventing attachment of E. coli to the lower urinary tract, infection is prevented and the lower urinary tract expels the bacteria naturally with the aid of hydrating well and urinating frequently.
How do I take D-Mannose powder correctly?
When treating an active infection: 2g (one flush table spoon) three times daily for at least five to seven days. Your doctor might also prescribe a once off dose of antibiotics, mixed in water, as well as a probiotic for up to 7 days.
Maintenance dose for chronic and recurrent bladder infections: 2g twice daily for at least a month, however, D-mannose powder can safely be used on an ongoing basis as prevention of recurrent bladder infections, and often yields excellent results in bedridden patients.
Instructions: Drink the indicated dose diluted in a glass of water twice or three times per day. Ensure adequate hydration during the day, in other words at least two to three litres of water per day. Avoid bladder irritants like smoking, caffeine, artificial sweeteners, vitamin C, alcohol and carbonated beverages.
Which patients are specifically at risk of developing recurrent UTI’s that can benefit from D-Mannose powder?
The elderly, especially the less mobile they are.
Incontinent patients.
Patients who had one or more vaginal delivery or multiple pregnancies.
Patients with any sort of prolapse, irrespective the severity.
Patients with any structural anomaly to get bacteria into their bladders.
How do I get hold of D-mannose powder?
The following outlets all keep stock of D-Mannose powder from North Coast Natural Medicine.
1. Addison Medical Centre in Empangeni
2. Dr Dewald van der Walt and Amy Mathew Physiotherapist in Mtunzini.
3. Earth Spa in Empangeni.