Lifecoach Rabia Carvalho

25/02/2026

Breathe with me..

25/02/2026

Let them trust the liers. 💯! Let them allow themselves to be deceived. 💯!
Understand that the ones who told the story first already spun it their way, so by the time you speak up or break the silence, the rhetoric was set and they believe the liers because those seem "so innocent". Let them believe it. Let them learn the hard way. Let them judge and imagine and be deluded. Just let them. 😊✨😊

25/02/2026

23/02/2026

Have you ever wanted a practical guide of exactly how to reset your nervous system and de-stress or stop a panic attack on its tracks?

This foundational guide does exactly that. No long winded explanations and no overly theoretical advice. Just practical, down to earth and easy to follow advice.

Get your copy now on https://www.patreon.com/posts/151462916?utm_campaign=postshare_creator&utm_content=android_share

21/02/2026

If you let who you were dictate who you are, you'll never become who you are meant to be.

-Rabia Carvalho

21/02/2026

Not a replacement for medical advice. if you're on antidepressants, avoid this one...

16/02/2026

Weight-loss

15/02/2026

Stop trying so hard.

13/02/2026

So you want to whiten your teeth and you've bought into the Purple Toothpaste hype? You may want to reconsider...

Get more from Rabia Carvalho on Patreon

13/02/2026

Venezuela, Gaza and Epstein.. the X files connect the dots