Saisha Chiropractic

28/10/2025

15/10/2025

🧠 Types of Headaches & How Chiropractors Help 💆‍♀️

Headaches aren’t all the same — and neither is the treatment! Here’s a quick guide 👇

1️⃣ Tension Headache
🔹 Feels like a tight band around the head.
💆‍♂️ Chiropractic care: Spinal adjustments, posture correction & muscle release to ease neck and shoulder tension.

2️⃣ Migraine
🔹 Throbbing, often one-sided with nausea or light sensitivity.
💆‍♀️ Chiropractic care: Gentle spinal alignment, nervous system regulation & lifestyle advice to reduce triggers.

3️⃣ Cervicogenic Headache
🔹 Pain starts from the neck and radiates to the head.
💆 Chiropractic care: Neck adjustments, soft tissue therapy & ergonomic support.

4️⃣ Cluster Headache
🔹 Sharp, intense pain around one eye.
💆 Chiropractic care: Nervous system balancing & targeted cervical spine care to reduce episode frequency.

✨ Regular chiropractic adjustments help restore spinal balance, improve circulation, and reduce headache frequency naturally.

Dr Saisha Naransammy
0683643245
www.saishachiropractic.co.za

14/10/2025

What is Sciatica?

Sciatica is pain that radiates along the sciatic nerve — the largest nerve in your body — running from the lower back down to the legs. It’s often caused by nerve compression due to a herniated disc, spinal misalignment, or muscle tension.

💥 Common Symptoms:

Sharp or burning pain down one leg

Numbness or tingling

Muscle weakness

Pain worsens when sitting or standing for long periods

How Chiropractors Help:
At Saisha Chiropractic, Dr. S. Naransammy uses safe, non-invasive techniques to relieve pressure on the sciatic nerve and restore natural movement.
✅ Spinal adjustments to correct alignment
✅ Soft tissue therapy to ease muscle tension
✅ Dry needling or stretching to reduce inflammation
✅ Posture & lifestyle advice to prevent recurrence

✨ Chiropractic care helps your body heal naturally — easing pain and improving mobility!



Fairland Randburg Chiropractor

0683643245
www.saishachiropractic.co.za

13/10/2025

Rotator cuff tendonitis is the inflammation or irritation of the tendons surrounding the shoulder joint — most commonly affecting the supraspinatus tendon. It often develops due to repetitive overhead movements, poor posture, or shoulder instability, leading to pain, stiffness, and reduced range of motion.

Common Causes:

Repetitive shoulder use (e.g., sports, lifting)

Poor posture or spinal misalignment

Muscle imbalances or weakness

Trauma or overuse injuries

Symptoms:

Shoulder pain, especially when lifting the arm overhead

Tenderness around the shoulder joint

Limited range of motion

Weakness or discomfort when sleeping on the affected side

Chiropractic Management (Saisha Chiropractic approach):
Chiropractors aim to reduce inflammation, restore mobility, and correct biomechanical dysfunctions that contribute to the condition. Treatment may include:

Spinal and Shoulder Adjustments – To improve joint alignment and reduce stress on the rotator cuff tendons.

Soft Tissue Therapy – Techniques such as myofascial release, trigger point therapy, or instrument-assisted mobilization to relieve tension in surrounding muscles.

Dry Needling or Ultrasound Therapy – To reduce inflammation and stimulate tendon healing.

Rehabilitation Exercises – Specific strengthening and stretching programs for the rotator cuff and scapular stabilizers.

Postural Correction and Ergonomic Advice – To prevent recurrence by improving shoulder mechanics.

Kinesio Taping – For support, pain reduction, and enhanced circulation.

Chiropractic care for rotator cuff tendonitis focuses on addressing the root cause — mechanical dysfunction — rather than just relieving pain. Through joint adjustments, soft tissue therapy, and rehabilitation, chiropractors help restore function, improve shoulder stability, and prevent future injury.

Dr Saisha Naransammy
Chiropractor
0683643245
www.saishachiropractic.co.za

11/10/2025

😇❤️

💯🙌🏻

10/10/2025

Dear Patients

Please note that the practice will be closed on the following dates

Thursday 06/11/2025

Monday 10/11/2025-Friday 14/11/2025

The practice will be operational again on Saturday 15/11/2025

Thank you

Dr Saisha Chiropractor

14/09/2025

Dear patients

Please note that the practice will be closed on Thursday the 18/09/2025 and will be operational again on Friday the 19/09/2025

Thank you

Dr Saisha Chiropractor

27/08/2025

Dear patients
I will be back full time at the Fairland Practice on Monday the 01/09/2025 due to an increase in demand 🙏🏼🙏🏼🙏🏼of patients at this practice.

The online booking system will be amended accordingly.

Please contact me directly for booking of appointments.

0683643245

Best wishes
Dr Saisha Naransammy
Chiropractor

05/08/2025

Dear patients and followers

I was invited to speak at a seminar hosted by TLC Chiropractic in Pennsylvania, USA regarding the COVID-19 Pandemic and how it affected Chiropractors and the citizens of the Republic of South Africa.

29/09/2021.

Host: 2:06:08 is when I introduce your video

https://vimeo.com/618247490?fbclid=IwY2xjawL_NslleHRuA2FlbQIxMQABHlcVejWB70wtwH7t_9U6W5TiYob95GRx_1mXam0zm9J5VSE51LzXKVmX3Nvo_aem_HDojMH-528SqKfspxz_-hQ

This is "Happy Birthday Chiropractic - Steve Isadore, Mary Connors & Co. - ASP 2021.m4v" by on Vimeo, the home for high quality videos…

05/08/2025

https://www.saishachiropractic.co.za/

Chiropractor in Randburg & surrounding areas The practice focuses on personalized care, addressing the root causes of problems and educating patients on healthy habits. At Saisha Chiropractic we focus on delivering the best healthcare service to you.