Coach Gavin G

20/02/2026

20/02/2026

We did a full ten round of boxing and add a bit off legs to generate power.

19/02/2026

🩺 Skip the queues — book your clinic visit online!

Need to visit a City clinic? Now you can book your appointment online in just a few easy steps. Choose your preferred clinic, select the service you need, pick a date and time that works for you, and get an appointment confirmation via SMS. Save time and take control of your health care schedule today! 💻📲

👉 Visit the City’s online booking portal and reserve your spot: https://brnw.ch/21x02Ff

19/02/2026

Shout out to my newest followers! Excited to have you onboard! Veganthree Naidoo, Jimmy Ditshego, Sethuaomajoe Sethuaomajoe

17/02/2026

17/02/2026

12/02/2026

24/01/2026

Embark on a Life-Changing Fitness Odyssey

Are you ready to unleash your inner strength and ignite an unrelenting passion for wellness? I'm thrilled to invite you to join me on a journey focused on cultivating resilience, determination, and self-transformation.

This is a safe haven where progress, not perfection, is the guiding principle. Whether you're taking your first steps, reigniting your spark, or seeking a supportive community to fuel your active lifestyle, you're welcomed with open arms.

Together, let's foster a culture of empowerment, motivation, and lasting growth. If you're ready to take the first step, please reach out and let's soar to new heights together.

23/01/2026