Kerusha Pillay Physio Inc

02/11/2025

26/10/2025

As some of you may know, my angel was diagnosed with a rare genetic condition called Ataxia Telangiectasis. She has lost the ability to walk independently and is transitioning into a wheelchair. With her weekly Physio sessions with Lancaster she surprises us with her immense strength and perseverance.

Manoshan Pillay, her amazing uncle rides the 94.7 cycle challenge to raise funds for Rare Diseases South Africa NPO 120-991 and to create awareness of Kimayas condition. Thank you to everyone who donated ❤️ Well done Manoshan !

25/10/2025

Nexus 2025
Jhb

16/10/2025

12/10/2025

02/10/2025

Honouring 21 Years of Movement & Growth

This September, we celebrated a very special milestone — 12 years in private practice, built on passion, progress, and people.

Movement has always been at the heart of what we do — movement toward health, growth, recovery, and possibility. Over the past 12 years, we’ve had the privilege of walking alongside so many individuals and families, supporting their journeys and learning from each step along the way.

Our host Prathiksha Naidu shared with us a breathwork session , sound healing and yoga. Leshma Maibchund from Positive Lane enlightened us with energy alignment the process of harmonizing your internal energy to achieve a sense of well being and balance.

As we reflect on this anniversary, we are deeply grateful:

To our patients for your trust and commitment.

To our colleagues and partners, for your collaboration and support.

To our community, for reminding us daily of the power of resilience and movement.

Here’s to the next new chapter — continuing to move forward, together.
Watch this space 😉

Thank you to everyone who joined us on the 20th September. Keep moving !

With gratitude
Kerusha Pillay Physiotherapy
Reflect Reset Refocus

12/09/2025

21/08/2025

Brilliant 👏

Healed ACL 💥
Great post by .sportsphysio:

"Another great result for our client, who initially tore her ACL playing soccer - felt a pop, knee gave way, and MRI confirmed a full rupture. She was told by a specialist she’d never return to sport without a reconstruction.

Instead, we followed a 12-week weight-bearing bracing protocol (BLEX) with a knee extension block, alongside progressive strength, balance, and control training.

12-week MRI result: “Healing of the anterior cruciate with normally aligned ligament fibres (ACLOAS grade 1)”

✅ Pivot shift = negative
✅ Lachman Test = negative

A stable, healed ACL - no surgery required."
If you want to learn about conservative ACL treatment, make sure to watch both lectures by Kieran Richardson at 😊👍