Ultimate Performance Therapy

27/02/2025

🙏Appreciation Post🙏

🎉 A BIG thank you to for organizing yet another fantastic event alongside .

🍇 It was an amazing privilege to be the official recovery provider at the Harvest Trail Run.

🙏 A special thank you to every runner who popped in at our recovery zone for a quick chat and catch up. We truly appreciate your time and enjoyed helping you all achieve your Ultimate Performance at the Harvest Trail run on the beautiful .

🏃‍♂️🏃‍♀️ We look forward to seeing you all again at the next event on the Trail running series.

📸 Be sure to go and order your photos from .

🍷 Lastly, thank you to for hosting us on your beautiful wine farm.

👀 Keep an eye on our social media pages for all the upcoming events for 2025!

23/01/2025

🎉 Aankondiging 🎉

🍾 Dit is met trots dat ons aankondig dat ons herstel- en masseringsdienste beskikbaar sal wees by die Norman Hauzer Atletiekbyeenkoms.

👋 As jy gelukkig genoeg is om die byeenkoms by te woon, kom maak gerus 'n draai by ons Gazebo of nog beter, bespreek 'n sportmassering by ons op die dag.

📅 Datum:
Vrydag, 24 Januarie 2025

📍 Plek:
Jan Burger Stadion, Parow

👐 Masserings:
⏱️10 minute lank.

💵 Kostes:
R40 vir leerders.

✍️ Besprekings:
Kan gemaak word op die dag by die byeenkoms, of via ons whatsapp by 079 668 5548.

🤔 Vir meer inligting oor die byeenkoms, besoek gerus www.hsbellville.co.za of e-pos algemeen@hsbellville.co.za.

13/11/2024

🎉Event Announcement🎉

🌸 We are proud to announce that we'll be providing our recovery services to the upcoming and trail running event; The Blooming Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

👐 Remember to book your massages via one of our social media pages or online with your race entry.

📅 Date:
Sunday, 17 November 2024

📍Venue: L'Avenir Wine farm near Stellenbosch.

📝Registration:
From 07h15 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times: 
6km: 08h15 and 11km:08h00

💵 Cost:
Pre-entries (closing on 15 November '24).

6km - R150 and 11km - R180

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

17/09/2024

08/05/2024

🎉 Big News Alert! 🎉

🆕 We're thrilled to finally unveil the sleek new face of Ultimate Performance Therapy with our brand NEW logo!

🎉 After months of hard work and creativity, we're excited to share this fresh, modern design with you all.

😃 Join us as we embark on this exciting journey into the future of UPT.

⬅️ Swipe left to see our brand official colours with the new logo and drop a comment below letting us know your thoughts!

❤️ Tap that heart if you're as excited about our new look as we are!

🙏 Thank you to Black Leopard Media for all their assistance and support in our rebranding journey. We highly recommend them.

🗓️ Stay tuned for more exciting updates in the coming week!

02/05/2024

🎉Event Announcement🎉

🍁 We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The Autumn Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

👐 Remember to book your massages via one of our social media pages or online with your race entry.

📅 Date:
Sunday, 5 May 2024

📍Venue:
Dornier Wines, Stellenbosch on the Blaauwklippen road near Stellenbosch.

📝Registration:
From 07h45 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 09h00 and 10km:08h45

💵 Cost:
Pre-entries (closing on 3 May '24).

5.5km - R145 and 10km - R175

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

01/05/2024

📢 Announcement 📢

😁 We know we've been quiet but we're super excited to share some BIG news with you all next week!

⚒ We've been working tirelessly behind the scenes on something really special, and we can't wait to share it with you all!

🗓 So, mark your calendars and stay tuned for all the details!

👀 Be sure to keep an eye on our social media pages at 12 PM on Wednesday the 8th of May.

🗣️ Ultimate Performance Therapy on Social Media:

👍 Like on Facebook: https://m.facebook.com/UltimatePerformanceTherapy/

📸 Follow on Instagram: https://instagram.com/ultimateperformancetherapy?igshid=39y2536pdp3o

✖️ Follow on X: https://twitter.com/UPTherapyZA?s=09

15/02/2024

📣Exciting news for Junior Biokineticists.📣

We are hiring!

🌱 We've got a position available at our established practice based in Gardens, Cape Town.

📃 You will be required to do individual sessions, group sessions, anthropometric measurements and strength & Conditioning classes for high school kids.

💪 Must be dynamic, driven and able to work independently.

🗣️ Must be willing to build your own client base.

🩺 Any additional qualifications i.e. vitality course completion would be advantageous.

📧 Please send your CV and supporting documents to info@ultimateperformancetherapy.co.za.

17/11/2023

🎉Event Announcement🎉

🦂We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The Scorpio Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

📅 Date:
Sunday, 19 November 2023

📍Venue:
Knorhoek Wine Farm on the R44 near Stellenbosch.

📝Registration:
From 07h00 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 08h15 and 11km:08h00

💵 Cost:
Pre-entries (closing on 17 November '23).

5.5km - R120 and 11km - R150

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

30/09/2023

🎉Event Announcement🎉

🌻We are proud to announce that we'll be providing our recovery services to the upcoming and trail running event; The Blooming Trail Run!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

📅 Date:
Sunday, 1 October 2023

📍Venue:
on the R44 near Stellenbosch.

📝Registration:
From 07h30 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times: 
6km: 08h30 and 11km:08h15

💵 Cost:
Pre-entries (closing on 29 September '23).

6km - R110 and 11km - R155

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

BloomingTrailRun

02/09/2023

🎉Event Announcement🎉

🌸 We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The SPRING TRAIL RUN @ Dornier.

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

⚡We'll also have Electrical Muscle Stimulation(EMS) services available via our Chattanooga South Africa Wireless Professional 4 Channel unit, on-site.

📅 Date:
Sunday, 3 September 2023

📍Venue:
Dornier Wines, Stellenbosch on the R44 near Stellenbosch.

📝Registration:
From 07h30 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
5.5km: 08h30 and 10km:08h15

💵 Cost:
Pre-entries (closing on 20 July '23).

5.5km - R100 and 10km - R150

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R60 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.

25/08/2023

🎉Event Announcement🎉

❄️🌸 We are proud to announce that we'll be providing our recovery services to the upcoming Dirtopia and Sportsmans Warehouse trail running event; The Change of Season Trail Run presented by Sportsmans Warehouse!

👋 If you're fortunate enough to attend, please come and say hi or better yet, book a sports massage with us on the day.

🆓 You're also welcome to use our foam rollers and myofascial balls to aid in your recovery after your run for FREE!

⚡We'll also have Electrical Muscle Stimulation(EMS) services available via our Chattanooga South Africa Wireless Professional 4 Channel unit, on-site.

📅 Date:
Sunday, 27 August 2023

📍Venue:
Le Bonheur Wine Estate on the R44 near Stellenbosch.

📝Registration:
From 07h45 at the venue.

🏃‍♂️🏃‍♀️Distances & Start Times:
7km: 08h45 and 11km:08h30

💵 Cost:
Pre-entries (closing on 24 August '23).

7km - R100 and 11km - R150

🧍‍♂️🧍‍♀️Kids under the age of 18 only pay R50 pre-entry.

‼️NB: Late entry kids under 18 pay the normal late entry fee.

🤔 For more information on the event, please visit www.dirtopia.co.za or email info@dirtopia.co.za or text 078 343 3572.