The Athletic Recovery Centre

The Athletic Recovery Centre The Athletic Recovery Centre uses medically proven techniques and technologies to assist athletes in their recovery process after intense training.

Located in Gardens and De Waterkant, Cape Town.

18/03/2026

Stiff muscles? Niggles that won’t go away?
It’s time to book for a sports massage Babe🧖🏼‍♀️🧖🏽‍♂️

Available at all 3 branches
Book online or via WhatsApp
+27 721067624

🔥 Cape Town is cooking! This heat wave is no joke… and if you just smashed the Cycle Tour, your body definitely felt it!...
10/03/2026

🔥 Cape Town is cooking! This heat wave is no joke… and if you just smashed the Cycle Tour, your body definitely felt it! 🚴‍♀️☀️

Now it’s time to recover like a pro.

Come cool down, flush the legs, and get ready for your next big ride.

Tag your training partner who NEEDS an ice bath after today 👇🥶

Before the recovery experts, the muscle whisperers, and the ice bath warriors… we were just babies. 🍼Meet the ARC team.G...
10/03/2026

Before the recovery experts, the muscle whisperers, and the ice bath warriors… we were just babies. 🍼
Meet the ARC team.
Guess who’s who in the comments😝

Kudos to all who dominated the CrossFit Open 26.1 this weekend! Family-wide recovery mode activated 🥹
02/03/2026

Kudos to all who dominated the CrossFit Open 26.1 this weekend! Family-wide recovery mode activated 🥹

Where performance meets restoration. ✨Your favourite recovery rituals, all in one space.Book online via the website link...
23/02/2026

Where performance meets restoration. ✨
Your favourite recovery rituals, all in one space.

Book online via the website link in our bio 💻

Boks Icon is making a surprise visit to our Sea Point branch!! 🏆 One day only! 21st February 2026. Book your massage on...
20/02/2026

Boks Icon is making a surprise visit to our Sea Point branch!! 🏆
One day only! 21st February 2026.
Book your massage online and experience recovery fit for a Springbok athlete… literally 😏

We're back at ABSA Wildekkawer! This year, we're taking recovery to the next level with ice baths and compression statio...
16/02/2026

We're back at ABSA Wildekkawer! This year, we're taking recovery to the next level with ice baths and compression stations to get you back in the game 🏉

More details to follow 💙

Contrast Therapy: The art of breath control 🧊What are you picking?
14/02/2026

Contrast Therapy: The art of breath control 🧊

What are you picking?

Love is in bloom and we want to spoil you ❤️ Treat yourself and a partner/bestie/spouse to a recovery session and only p...
11/02/2026

Love is in bloom and we want to spoil you ❤️ Treat yourself and a partner/bestie/spouse to a recovery session and only pay for 1!
Bookings are essential 📲
Limited time only Compression and Contrast Therapy ONLY ❤️

Address

Corner Of Camp Street And Welgemeend Street
Gardens
8001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00

Website

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