Just Vision Optometrists

17/11/2025

Most people think that if they can see clearly, their eyes must be perfectly healthy.

Many eye diseases and disorders don’t impact visual sharpness in their early stages. That’s what makes them tricky to catch without a comprehensive eye exam.

Glaucoma is often called the “silent thief of sight” because it can cause permanent vision loss without noticeable symptoms until damage is advanced. Similarly, macular degeneration and diabetic retinopathy can progress silently while the central vision remains unaffected in the early stages. Even cataracts, which eventually cloud vision, often develop gradually and without pain or sudden changes.

Make your next eye exam a priority, your eyes will thank you for it.
Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

15/11/2025

Discover our amazing packages, tailor-made for you.These packages are all-inclusive (full eye examination, frame and lenses)

All inclusive Cube packages:

👓Single Vision
Clear White Lenses
R2300
Light-Adaptive lenses
R2800

👓Bifocal
Clear White Lenses
R2300
Light-Adaptive lenses
R3000

👓Multifocal
(Superior Entry Level)
Clear White Lenses
R3400
Light-Adaptive lenses
R4500

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

14/11/2025

Goats: Rectangular Pupils

If you’ve ever looked into a goat’s eyes, you might have noticed their pupils are horizontal and rectangular. This unique shape gives them a wide panoramic field of vision (over 300 degrees), helping them keep watch for predators. It also helps stabilise their view when grazing on uneven terrain, which is crucial for animals that spend a lot of time with their heads down.

Jumping Spiders: Tiny Predators with Big Eyes

Despite their small size, jumping spiders have excellent vision thanks to their large central eyes, which give them sharp focus and good color vision. They have eight eyes in total, positioned to provide nearly complete coverage of their surroundings. This keen eyesight is essential for their hunting style, which involves stalking and leaping onto prey.

Chameleons: Independent Operators

Chameleons are famous for their colour-changing skin, but their eyes are equally remarkable. They can rotate and focus each eye independently, giving them a full 360-degree view without moving their heads. When it’s time to hunt, both eyes lock in on a target for precise depth perception - a perfect combination of surveillance and accuracy.

Four-Eyed Fish: One Pair, Two Purposes

The four-eyed fish, or anableps, doesn’t actually have four eyes, but it sure looks like it. Each of its two eyes is divided into two sections by a horizontal band. The top half is adapted to see above the water, while the bottom half is specialised for underwater vision. This means the fish can watch for predators in the air and prey in the water at the same time.

From rectangular pupils to independently moving eyeballs, the diversity of eyes in nature shows just how adaptable vision can be.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

12/11/2025

😴 While we often think of sleep as simply a time for rest, it plays a crucial role in maintaining healthy vision, and conversely, our eye health can significantly impact the quality of our sleep.

😴 Throughout the day, our eyes work constantly, processing visual information, focusing on screens, and adjusting to different lighting conditions. This continuous activity puts significant strain on the delicate structures of the eye. When you sleep the eye muscles can fully relax.

😴Without adequate rest, you may experience eye strain, difficulty focusing, and even temporary vision disturbances.

😴 It's a two way street. Certain eye conditions like dry eye and glaucoma can cause discomfort that interferes with sleep.

😴 To maintain healthy eyes and quality sleep, establish a consistent sleep schedule of 7-9 hours per night. Practice the 20-20-20 rule during the day: every 20 minutes, look at something 20 feet away for 20 seconds. Limit screen time before bed, and consider using blue light filters on your devices. If you experience persistent eye discomfort or sleep problems, consult with an eye care professional.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

11/11/2025

10/11/2025

Blurred vision?
Frequent headaches?
Difficulty seeing at night?
Eye pain or discomfort?
Double vision?
Family history of eye disease?

You need an eye test!

We offer eye tests for only R99 at our Kimberley and Bloemfontein branches. Make your appointment today!

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

08/11/2025

Diabetes can significantly impact eye health, leading to a range of complications known as diabetic eye disease.

How Diabetes Affects Eye Health:

👁️‍🗨️High blood sugar levels: Damage the tiny blood vessels in the retina (the light-sensitive layer at the back of the eye), leading to inflammation and leakage.

👁️‍🗨️Oxidative stress: Caused by high blood sugar, damages retinal cells and can lead to vision loss.

👁️‍🗨️Poor blood flow: Damaged blood vessels can restrict blood flow to the retina, depriving it of oxygen and nutrients.

Common Eye Complications of Diabetes:

👁️‍🗨️Diabetic retinopathy: The most common complication, characterised by abnormal blood vessel growth in the retina and leakage of fluid.

👁️‍🗨️Cataracts: Clouding of the eye's lens, which can cause blurred vision.

👁️‍🗨️Glaucoma: Increased pressure within the eye, which can damage the optic nerve and lead to vision loss.

👁️‍🗨️Macular edema: Swelling of the macula, the central part of the retina responsible for sharp vision.

👁️‍🗨️Eye nerve damage: High blood sugar can damage the nerves that connect the eye to the brain, resulting in vision loss.

If you have diabetes, know the risks and be pro-active. Get regular eye exams to closely monitor your eye health.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

31/10/2025

Unlike traditional contact lenses that sit directly on the cornea, scleral lenses rests on the sclera and are designed to create a protective, fluid-filled space between the lens and the eye.

This space helps to protect the cornea, reduce discomfort, and provide clear, stable vision. The larger size of scleral lenses also means that they can correct a wider range of vision problems.

Whether you're struggling with dry eyes, irregular corneas, or other vision challenges, scleral lenses may be the answer you've been looking for.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

29/10/2025

Glaucoma is a condition where there is an increase in pressure within your eyeball, causing damage to your eye’s optic nerve, leading to gradual vision loss.

With early detection and intervention, glaucoma can be prevented. We care about you and the health of your eyes. Visit us today for your free screening.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

28/10/2025

When dry, scratchy, red eyes are a regular part of your daily life, you’re probably looking for dry eye solutions that last. While prescription eye drops and diligent eyelid hygiene can make a difference, you may be ready to explore a technology-powered option that treats the condition beyond the surface.

Radiofrequency (RF) skin tightening is a non-invasive, nonsurgical aesthetic procedure that uses radiofrequency energy to heat the skin and stimulate collagen production.

RF technology is known for it's aesthetic benefits but can also aid in meibomian gland expression and increase future oil production.

The RF device targets eyelid glands, heating the oil (meibum) inside the glands to melt blockages and promoting improved oil flow. By enhancing the oily layer of tears, moisture lasts longer, so you can experience longer-lasting relief from dry eye symptoms.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

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