Just Vision Optometrists

09/04/2026

08/04/2026

Many children assume the way they see the world is normal — even if their vision is blurry.

Vision problems can affect:
• Reading ability
• Concentration
• Confidence at school

If your child shows any of these signs, an eye exam can help identify issues early and support healthy visual development.

📅 Book a children's eye exam with Just Vision.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

06/04/2026

Ever noticed your eyes feeling more irritated as the weather cools down? 🍂

Autumn air tends to be drier, which means your tears evaporate faster. Add heaters, air conditioning and more time indoors on screens, and suddenly your eyes are working overtime.

Common symptoms include:
• Dryness
• Burning or stinging
• Blurry vision after screen use
• Eye fatigue

The good news? Small changes help:
• Blink more when using screens
• Follow the 20-20-20 rule
• Stay hydrated
• Have your eyes checked regularly

If dry eyes keep coming back, it might be time for a professional assessment.

Your eyes should feel comfortable — not constantly strained.

📍 Book an eye exam with Just Vision.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

06/04/2026

Most people blink 66% less when looking at screens.

That’s why so many people experience digital eye strain.

Here’s the simplest fix:

The 20-20-20 rule 👇

Every 20 minutes
Look at something 20 feet away
For 20 seconds

Why it works:
It relaxes the focusing muscles in your eyes and restores natural blinking.

If you work on a computer all day, this tiny habit can make a huge difference to eye comfort.

Save this post so you remember to give your eyes a break 👀

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

31/03/2026

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

30/03/2026

Just Vision is a social entrepreneurial business with branches currently in Bloemfontein, George and Kimberley.

Our desire is to make a noticeable difference in the lives of the people in our communities. We are so passionate about this value that we donate a percentage of our monthly turnover to intentional and purposeful projects, which provides lasting transformation to the people we devote ourselves to.

Quality eye care is of utmost importance to us, so we have invested in some of the latest technology to complement our high-level customer service, in excellence.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

25/03/2026

Are my glasses making my eyes lazy? 🤔

It’s a question we hear all the time! If you feel like you can’t see as well without your glasses as you used to, don’t worry—your spectacles aren’t making your vision worse.

Here is what’s actually happening: Your brain is getting used to seeing in High Definition. Once you experience crisp, clear vision with your glasses, your brain stops “settling” for the blurry version. It’s not that your eyes have become weaker; it’s that your brain now realizes how much effort it was making to squint and strain before!

Think of it like upgrading from an old tube TV to a 4K screen—you can’t imagine going back! 📺✨ 👁️

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

23/03/2026

Enjoy smooth vision at every distance with our Multifocal Cube Package

🤍 Designed for modern lifestyles, this option lets you see near, intermediate and far without switching glasses. It’s premium vision comfort in one complete package, and it's only one JVO appointment away!

Books yours today.



Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

21/03/2026

Frequent headaches, blurry vision, eye strain or difficulty focusing could be signs that your eyes need attention 🤓

👀 These symptoms are easy to ignore but often improve with the right care. An eye exam can help identify the cause early. Notice a change? Let’s check it✔️

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

18/03/2026

Lutein helps protect your eyes by filtering harmful blue light and supporting retinal health

👁️🛡️ In today's screen driven world, we could all do with a little blue light support, right? Lutein is found naturally in leafy greens, eggs and corn.

Adding these foods to your diet is a simple way to support your vision over time.



Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za"

16/03/2026

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za