Alchemy Wellness

Alchemy Wellness Alchemy Health & Wellness can transform your physical, mental & emotional health.

Notice one repeating pattern today. 🔁 Ask: Where does this live in me?Heal the origin, not the symptom. 🍃
18/12/2025

Notice one repeating pattern today. 🔁
Ask: Where does this live in me?
Heal the origin, not the symptom. 🍃

On Earth as it is in Heaven☁️Divine law shows up in your daily life. Your outer world is simply the echo of your inner w...
18/12/2025

On Earth as it is in Heaven☁️
Divine law shows up in your daily life.
Your outer world is simply the echo of your inner world.🌎

Life mirrors your internal state. Patterns repeat until you rewrite them.Change your inner script, and the world updates...
17/12/2025

Life mirrors your internal state.
Patterns repeat until you rewrite them.
Change your inner script, and the world updates itself.

Pause before reacting.Ask: What belief is creating this moment?Shift the belief… and the moment shifts with it.
15/12/2025

Pause before reacting.
Ask: What belief is creating this moment?
Shift the belief… and the moment shifts with it.

Bible, Torah, Qur’an:“As a man thinketh in his heart, so is he”Your mind is the seedbed of your life. Cultivate peace, a...
12/12/2025

Bible, Torah, Qur’an:
“As a man thinketh in his heart, so is he”
Your mind is the seedbed of your life.
Cultivate peace, and life grows from that soil. 🌱

Your thoughts are architects. Your beliefs are blueprints. ✍🏻Your emotions are energy signals. Shift the inside and the...
11/12/2025

Your thoughts are architects.
Your beliefs are blueprints. ✍🏻
Your emotions are energy signals.
Shift the inside and then the outside follows without resistance. 🧠

Everything in your life is governed by energy.When you understand these 7 universal principles, you understand yourself....
10/12/2025

Everything in your life is governed by energy.
When you understand these 7 universal principles, you understand yourself.
Over the next 21 days, we’ll explore ancient truths that shape your reality and how to actually love them.

Your history explains you…but it does not define you.In Alchemy we choose to live from vision, energy, and possibility.E...
19/11/2025

Your history explains you…
but it does not define you.

In Alchemy we choose to live from vision, energy, and possibility.

Every moment is a chance to create a new story — one aligned with who you’re becoming, not who you’ve been.
🔥✨

What are you imagining into existence today?

12/11/2025

This moment is medicine, it’s exactly what you need.
Trust the unfolding. Every moment is shaping your growth.
Life is always guiding you, even through the challenge. Trust what it’s revealing.

💬Pause and ask yourself, what is life teaching you right now?

Sometimes you’ve just got to let go and have some naughty fun 😜🎉We spend so much time trying to do things “right” ✅— eat...
31/10/2025

Sometimes you’ve just got to let go and have some naughty fun 😜🎉

We spend so much time trying to do things “right” ✅— eating clean, staying disciplined, keeping it all together… but sometimes the best medicine is simply JOY 😄💛

Today we decided to have fun — real, belly-laugh, childlike, spontaneous fun 🤪👨‍👩‍👧‍👦 The kind that might not be perfectly “healthy,” but absolutely nourishes the soul 🌈✨

Because joy is part of wellness 🙌🏼 Laughter is part of healing 💫 And play is part of growth 🌱

So go ahead — play games 🎲, try something new 🌊, do something silly 🤸🏽‍♂️, or even something “unhealthy” 🍦 if it brings you back to your heart ❤️

👉🏼 This is one of the 10 Keys of Functional Wellness — to reconnect with joy, play, and the lightness of being.

Let’s normalize joy, imperfection, and presence 💛

What’s something “naughty” or unexpected you’ve done recently just for fun? 😏👇🏼

30/10/2025

The 10 Keys are there to support you in making healthy decisions 🗝️ — that’s really all it is.
We’re living in the most beautiful of times 🌍✨
Humanity has evolved with technology and artificial intelligence 🤖 — and there’s so much incredible potential in that.
But we have to remember — this isn’t our natural environment 🌿
It’s part of our evolution, yes, but to truly look after the body 💪🏼 we need to go back and ask:
When were we at our peak? When were we strong, healthy, and fully alive? 🌞
That’s where the 10 Keys come in — they guide us back to those natural principles that keep the BodyMind system in balance ⚖️
And if you feel inspired, you might even add a few keys of your own 🔑💫

29/10/2025

The consequences I’m talking about is this…

When I don’t look after my BodyMind system through the 10 keys…

Life gets overwhelming…

I show up as fatigued, frustrated, overthinking, or taking everything personally.
That’s the consequence of being distracted by my body & mind.
The system is running low.

The 10 Keys to Functional Wellness are not just health habits — they’re energetic tools.
Each one detoxes and recharges your BodyMind system so you can hold more life,
more presence, more truth.

Because if you don’t…
your energy drops,
your clarity fades,
and suddenly everything feels personal.
You take offence instead of observing.
You react instead of responding.
You get caught in the story instead of seeing through it.

You are not your body.
You are not your mind.
You are not your emotions.

You have them — to help you evolve.

The 10 Keys help us do the deeper work —
taking responsibility for what we feel in each moment,
regardless of what is happening around us.

Address

36B Erica Road
George
6529

Telephone

+27786668791

Website

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