Jarryd Carter Biokineticist

08/11/2023

Avoid disappointment. Book your spot now!

Vitality wellness day at Planet Fitness, George.

Get your Vitality Health Check and Vitality Fitness Assessment all in one day!

11/12/2022

BIG CHANGES COMING!!!
As of tomorrow 12 December 2022. Jarryd Carter Biokineticist will now be at the brand new Planet Fitness in Hearher Park George. Can't wait to see you all there!!!

08/12/2021

Vitality Fitness Assessment!!!
Last chance to get those vital points! Get to gold or maintain diamond now. Book now to book your Vitality Fitness Assessment now to hit those goals

04/02/2021

“With more than 43 million cancer survivors worldwide, we have a growing need to address the unique health issues facing people living with and beyond cancer and better understand how exercise may help prevent and control cancer.” -- Former ACSM President Katie Schmitz, Ph.D., FACSM

On World Cancer Day, it is important to know the evidenced-based guidance and recommendations regarding exercise and cancer, which include:
🔹 For all adults, exercise is important for cancer prevention and specifically lowers risk of seven common types of cancer: colon, breast, endometrial, kidney, bladder, esophagus and stomach
🔹 For cancer survivors, incorporate exercise to help improve survival after a diagnosis of breast, colon and prostate cancer
🔹 Exercising during and after cancer treatment improves fatigue, anxiety, depression, physical function, quality of life and does not exacerbate lymphedema

Download the graphic and learn more: http://ow.ly/D6g150DqBKx

13/01/2021

Happy new year to all those I haven't wished yet!
I'm really excited to start the year off with a bang!!! A whole new offering. Have a watch below and get in touch asap to get started.
Any questions? Feel free to pop me a message.

12/01/2021

02/01/2021

Typical new years resolutions🤣🤣🤣

13/11/2020

Here is a great Infographic constructed by Biokineticists on Physical Activity & health of children and adolescents in Africa during the pandemic and beyond.
For more specific individualised prescription, consult with a Biokineticist in your area or even via . Find a Bio on www.biokineticsSA.org.za

09/11/2020

Whether you are looking for rewards points, checking out your general health, or training for an athletic event, Biokineticists can test all components of fitness using medically sound, objective assessments for real time feedback and prescription.
Find a Bio today to get your Fitness and training reviewed... www.biokineticsSA.org.za

09/11/2020

Dr Jacolene Kroff, a biokineticist, educates us on the underlying mechanism of how physical activity prevents cancer.