Lizelle Rheeder Physiotherapy

13/11/2025

🎁 Project Christmas 2025 🎁

🎁 DREAM 2: In Progress!

We have trolleys for donations in the following stores:
🛒 Pre-Cap PnP
🛒 George Crazy Plastics
🛒 Outeniqua Crazy Plastics
🛒 Outeniqua Spar
🛒 Morris Pharmacy
Donations also welcome at our practice in Groenkloof

We are also collecting Woolies bags (black material bag) if you have no further use for them: can drop off at ALL STORAGE or our practice at Groenkloof

Please help us to stock the storage room with the essentials as indicated on our posters and make this dream come true!

🔖 If you would like to contribute by purchasing a raffle ticket, please click on the link below:
https://forms.gle/U6jdgbQQBx2MYLU97

👉 Join our Whatsapp group for more information:
https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

12/11/2025

🎄 Project Christmas 2025 Raffle Alert! 🎄
We’re raising funds to transform the Trauma Room at the George SAPS Women & Children’s Department into a safe, welcoming haven 💕

🎥 Win a Professional Marketing Video worth R12 500 from EONMEDIA!

🎟️ Tickets only R250

OUR AIM IS TO REACH R10 000! 40 TICKETS! 2️⃣2️⃣ more tickets to go! Every ticket helps bring hope and healing — let’s make this dream a reality together!

👉🏻Enter here: https://forms.gle/U6jdgbQQBx2MYLU97

📱Join our WhatsApp group for more info!
https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

11/11/2025

🎁 Project Christmas 2025 🎁

🎁 DREAM 1: 2️⃣ WEEKS TO GO!

This year, our hearts were led to support the Department for Abused Women and Children at George SAPS.

What began as a simple plan to provide essentials has grown into a mission to transform their space into a warm, welcoming haven — a safe place of comfort and hope for those who have experienced trauma.

With guidance from WO Anel Barnard and Sergeant Rachelle Hendricks, we’ve created a vision to restore dignity and care — and we need our George community to help make it a reality!

Every contribution counts — whether it’s time, materials, expertise, or donations, your support can make a lasting difference.

Let’s unite to complete this project in time for the 16 Days of Activism for No Violence Against Women and Children.

👉 Join the cause: https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

🎄 Thank you, George! Together we can turn compassion into action. 🎄

10/11/2025

🎄 Project Christmas 2025 Raffle Alert! 🎄
We’re raising funds to transform the Trauma Room at the George SAPS Women & Children’s Department into a safe, welcoming haven 💕

🎥 Win a Professional Marketing Video worth R12 500 from EONMEDIA!

🎟️ Tickets only R250

OUR AIM IS TO REACH R10 000! 40 TICKETS! 3️⃣0️⃣ more tickets to go! Every ticket helps bring hope and healing — let’s make this dream a reality together!

👉🏻Enter here: https://forms.gle/U6jdgbQQBx2MYLU97

📱Join our WhatsApp group for more info!
https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

05/11/2025

🎁 Project Christmas 2025 🎁

🎁 DREAM 2: In Progress!

We have trolleys for donations in the following stores:
🛒 Pre-Cap PnP
🛒 George Crazy Plastics
🛒 Outeniqua Crazy Plastics
🛒 Outeniqua Spar
AND
🛒 Morris Pharmacy
Donations also welcome at our practice in Groenkloof

Please help us to stock the storage room with the essentials as indicated on our posters and make this dream come true!

🔖 If you would like to contribute by purchasing a raffle ticket, please click on the link below:
https://forms.gle/U6jdgbQQBx2MYLU97

👉 Join our Whatsapp group for more information:
https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

03/11/2025

🎁 Project Christmas 2025 🎁

🎁 DREAM 1: 3 WEEKS TO GO!

This year, our hearts were led to support the Department for Abused Women and Children at George SAPS.

What began as a simple plan to provide essentials has grown into a mission to transform their space into a warm, welcoming haven — a safe place of comfort and hope for those who have experienced trauma.

With guidance from WO Anel Barnard and Sergeant Rachelle Hendricks, we’ve created a vision to restore dignity and care — and we need our George community to help make it a reality!

Every contribution counts — whether it’s time, materials, expertise, or donations, your support can make a lasting difference.

Let’s unite to complete this project in time for the 16 Days of Activism for No Violence Against Women and Children.

👉 Join the cause: https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

🎄 Thank you, George! Together we can turn compassion into action. 🎄

02/11/2025

🎁Project Christmas 2025 🎁

DREAM 1: INITIATED

We officially started with the transformation of the Trauma room at the George SAPD

☑️ Store room cleared and coffee station created

☑️ Rooms have been painted a first coat

THANK YOU SO MUCH TO CLASSIC PAINTS FOR THE DONATION OF ALL THE PAINT AND PAINTING SUPPLIES! 🙌

It's not too late to get involved! There is still lots to do and there is still a donation list.

PLEASE CONSIDER PURCHASING A RAFFLE TICKET IF YOU OWN A BUSINESS AND WOULD LIKE TO SUPPORT THIS INITIATIVE

🔖 LINK TO RAFFLE: https://docs.google.com/forms/d/e/1FAIpQLSeZq7RDl6-o1YovP-w9fr9MhdT_l1bLkfYxHXbRlhcXZcCilg/viewform?usp=dialog

👉 Join the cause: https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

31/10/2025

🎁Project Christmas 2025 🎁

DREAM 1: INITIATED

We officially started with the transformation of the Trauma room today!

☑️ Store room cleared and coffee station created

☑️ Main room prepped for painting tomorrow

THANK YOU SO MUCH TO CLASSIC PAINTS FOR THE DONATION OF ALL THE PAINT AND PAINTING SUPPLIES! 🙌

It's not too late to get involved!

👉 Join the cause: https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

30/10/2025

National Stroke Week emphasises the importance of living a healthy lifestyle to prevent a stroke.
What if you had a stroke?
Physiotherapists are trained professsionals that can help you regain independence and function after a stroke.
Contact us for more information regarding post stroke rehabilitation

29/10/2025

World stroke day! You can save a life and prevent serious disability by remembering F.A.S.T.

It is National Stroke Week, a week that is all about living a healthy lifestyle to prevent a stroke.

Acting F.A.S.T. can change a life. When you spot one of these stroke warning signs, call 911 right away.

28/10/2025

🎄 Project Christmas 2025 Raffle Alert! 🎄
We’re raising funds to transform the Trauma Room at the George SAPS Women & Children’s Department into a safe, welcoming haven 💕

🎥 Win a Professional Marketing Video worth R12 500 from EONMEDIA!

🎟️ Tickets only R250

Every ticket helps bring hope and healing — let’s make this dream a reality together!

👉🏻Enter here: https://forms.gle/U6jdgbQQBx2MYLU97

📱Join our WhatsApp group for more info!
https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

24/10/2025

🎁 Project Christmas 2025 🎁 DREAM 2

We have added MORE trolleys to stores in George for Donations!

Trolleys available at:
🛒 OUTENIQUA SUPERSPAR
🛒 PRE-CAP PICKnPAY
AND NOW ALSO:
🛒 OUTENIQUA CRAZY PLASTICS
🛒 GEORGE CRAZY PLASTICS

🎁 Drop off point at our offices as well

Keep an eye open for our posters

👉 Join the cause: https://chat.whatsapp.com/B7kmEEwOMm5FBpSyyhSWs7?mode=ems_copy_t

🎄 Thank you, George! Together we can turn compassion into action. 🎄