Anine van der Westhuizen Biokineticist, George

Anine van der Westhuizen Biokineticist, George This whole body EMS (electrical muscle stimulation) Technology was the first in the Garden Route!! We have been using it in the practice since 2013.

As a dynamic Biokinetics practice we have a keen interest in ortopaedic rehabilitation.We use tools like full body EMS, Exxentric Box,Dynamometer strength tests and BFR to assist patients to reach their goals and function as effective as possible. This is the ultimate full body training experience where electrical conductivity is used to contract muscles. During EMS training 90% of the body’s muscles are activated simultaneously per muscle contraction and it is much stronger and more intense than any normal contraction. Thus deeper muscle groups are activated. Research shows that EMS is 18 x more effective than conventional training at the gym and results in enhanced muscle definition and tone. 20 minutes of EMS equals 3 x training sessions of 90 min weight training workouts.
88% of the people tested, reduced their back pain, 75% showed an improvement in incontinence. EMS is gentle on your joints as there is no extra impact. This means that you can use it even if you have an injury. No muscle groups are over trained as all muscles are simultaneously activated and strengthened by the impulses regulated by the device. EMS is ideal for sportspersons who want to increase their strength, endurance and power, people who have limited time to workout, who want to tone and lose body fat, post-natal moms and those who have an injury and want to train safely. This is an amazing feeling and defenitely something you will have to experience for yourself!!!

Regular exercise is a cornerstone of diabetes management, offering crucial benefits like: -improved insulin sensitivity,...
16/02/2026

Regular exercise is a cornerstone of diabetes management, offering crucial benefits like: -improved insulin sensitivity,
-lower blood sugar levels
-enhanced cardiovascular health.

It aids in weight management, reduces stress, boosts energy, and can decrease the need for diabetes medication. Both aerobic and resistance exercises are highly effective for long-term health.
Come and join us to start your journey to a healthier and happier you!

As Biokineticists, we specialise in evidence-based rehabilitation to help you move better, feel stronger, and live pain-...
11/02/2026

As Biokineticists, we specialise in evidence-based rehabilitation to help you move better, feel stronger, and live pain-free. Through a detailed assessment, we identify the root cause of your back pain — whether it’s poor posture, muscle imbalances, core weakness, or previous injury — and design a personalised exercise programme to restore function safely and effectively.

Rehabilitation is not just about relieving pain — it’s about building resilience so your back can handle daily life again. 💪

If lower back pain is holding you back, let’s get you moving forward.

Mother and son exercising together!"Teaching him strength starts with showing up."
06/02/2026

Mother and son exercising together!

"Teaching him strength starts with showing up."

Ideal for post back rehab maintenance. A Biokineticist corrects and modifies exercises according to your condition.
31/01/2026

Ideal for post back rehab maintenance. A Biokineticist corrects and modifies exercises according to your condition.

27/01/2026
A little over 3 years in our new practice! Unbelievable! The before photos show where we started with the building and t...
26/01/2026

A little over 3 years in our new practice! Unbelievable! The before photos show where we started with the building and the garden. The process was almost like a rehab programme: it takes guts, consistency, care and prayer xx

That moment when you realise you have rehabbed and strengthen your patient to such an extent that she rides like no one ...
25/01/2026

That moment when you realise you have rehabbed and strengthen your patient to such an extent that she rides like no one can keep up with her! Thanks for a fabulous morning on the trails Bev Blew, you are fabulous!!

Our team is energized and ready at the practice to guide you through your rehabilitation journey 🌱💪
13/01/2026

Our team is energized and ready at the practice to guide you through your rehabilitation journey 🌱💪

Address

8 Symonds Lane
George
6529

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+27448740342

Website

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