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Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00

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Dr Jessica Leske - Homeopath and Iridologist

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Dr Jessica Leske - Homeopath and Iridologist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Jessica Leske - Homeopath and Iridologist, 2 Pirie Lane, Klippoortjie AH, Germiston.

27/11/2025

💤 The Iceberg of Fatigue 🧊
Fatigue is rarely just “being tired.”
What you feel is only the tip of the iceberg — what’s beneath the surface often holds the real story.

🌿 Above the surface:
😴 Low energy
☕ Craving caffeine or sugar
😩 Difficulty focusing
🛌 Wanting more sleep but never feeling rested
💧 Beneath the surface:
🧠 Neurotransmitter imbalances (low serotonin or dopamine)
🩸 Nutrient deficiencies (iron, B12, magnesium, vitamin D)
🦋 Thyroid or adrenal dysfunction
🔥 Chronic inflammation or hidden infections
⚖️ Hormonal imbalance (estrogen, cortisol, progesterone)
💭 Emotional burnout, anxiety, or suppressed grief

Fatigue is your body’s whisper — asking you to look deeper, not push harder.

Healing means uncovering why your energy is low, and bringing balance back to your body, mind, and nervous system.

✨ Don’t treat fatigue — understand it.

24/11/2025

✨ The Archetype of Neurotransmitters ✨

Every emotion, thought, and action we experience is guided by an intricate orchestra of neurotransmitters — the messengers of the mind. Each one carries its own archetype, a personality and purpose that shapes how we feel and respond to life.

🧠 Dopamine – The Visionary
The spark of motivation and reward. Dopamine inspires drive, purpose, and that “yes, I can!” feeling when you chase your dreams.
💗 Serotonin – The Sage
The calm, wise presence that brings contentment and stability. When balanced, serotonin helps you feel grounded, optimistic, and emotionally steady.
🔥 Noradrenaline – The Warrior
The energy behind focus, alertness, and courage. It sharpens your senses when you need to rise to a challenge — but too much can lead to anxiety or burnout.
💫 GABA – The Healer
The gentle force of stillness and peace. GABA soothes overstimulation, inviting deep rest and safety in body and mind.
🌸 Acetylcholine – The Storyteller
The bridge between memory and creativity. Acetylcholine supports learning, imagination, and flow — where ideas come alive.
Each archetype works in harmony when our body, mind, and spirit are aligned. Imbalances can distort these inner voices — leading to fatigue, anxiety, or disconnection.

✨ Holistic healing is about restoring that inner symphony — not silencing a single note.

20/11/2025

🍎 Nutritional Deficiencies and Their Symptoms 🍎

Feeling tired, moody, or just off — but your blood tests look “normal”? 🤔

Sometimes, your body is whispering through subtle signs of nutritional imbalance. 🌿

Here are some common deficiencies and what they may look like:
💧 Iron — fatigue, pale skin, hair loss, shortness of breath
🌞 Vitamin D — low mood, bone pain, poor immunity
🌿 B12 — brain fog, tingling hands or feet, fatigue
🥑 Magnesium — muscle cramps, anxiety, poor sleep
🍋 Vitamin C — easy bruising, slow wound healing, frequent colds
🥬 Zinc — poor taste/smell, acne, low immunity, slow healing
💇‍♀️ Biotin & other B vitamins — brittle nails, hair thinning, irritability

✨ Remember: your body speaks in symptoms — we just need to learn its language. ✨

A holistic assessment looks beyond lab values to uncover what your system truly needs to restore balance.

17/11/2025

👁 Iridology isn't about fortune-telling - it's about functional insight 👁

Your iris reveals inherited strengths, current stresses, and areas that need extra support - long before symptoms arise.

That's the beauty of seeing the body as an interconnected whole.

13/11/2025

💊 When Well-Meaning Supplements Go Wrong 💊

In the quest for better health, it’s easy to reach for every “must-have” vitamin or trending supplement — but more isn’t always better. 🌿

Even the most natural products can cause imbalance when they’re not suited to your unique body.

Here’s what can go wrong:
⚖️ Overloading one pathway — for example, too much B6 or zinc can deplete other minerals.
🔥 Aggravating hidden imbalances — adrenal or thyroid issues can worsen with the wrong adaptogens.
🧬 Ignoring genetics & methylation — some nutrients (like folic acid) may not be well processed by certain people.
💊 Mixing products without guidance — interactions can blunt effectiveness or stress the liver.

✨ Remember: supplements should support your system, not overwhelm it. ✨

Personalized guidance ensures your body gets what it truly needs — and nothing it doesn’t.

10/11/2025

✨ Holistic Health — What Is It? ✨

Holistic health is about seeing you as a whole being — not just a collection of symptoms or body parts. 🌿

It’s the understanding that your mind, body, and spirit are deeply connected — and true healing happens when we bring them into balance.

Rather than simply managing illness, holistic health focuses on:
💫 Root cause healing
🍎 Nourishing food and lifestyle
🧘‍♀️ Emotional and mental wellbeing
🌸 Natural medicines and body alignment
☀️ Connection to nature and purpose

When we treat the whole person, not just the diagnosis, the body can restore its natural harmony.

✨ Health isn’t just the absence of disease — it’s the presence of vitality, clarity, and peace. ✨

30/10/2025

🌧 Low Mood vs. Clinical Depression — What’s the Difference? 🩶

We all feel low from time to time — but how do you know when it’s more than that?

💭 Low Mood
• Often linked to stress, hormones, lack of sleep, or nutrient imbalances.
• You might feel flat, tired, or demotivated — but still have moments of joy.
• It usually lifts when circumstances or health factors improve.
• Think of it as your body’s signal that something needs support — physically, emotionally, or energetically.

🖤 Clinical Depression
• Lasts for weeks or months, not days.
• Feels heavy, hopeless, or empty — even when life seems “fine.”
• You may lose interest in things you once enjoyed.
• Sleep, appetite, and concentration are often affected.
• It’s a medical condition that needs deeper investigation and holistic care.

✨ The key difference:
Low mood is a temporary state, while depression is a persistent condition affecting your whole system — mind, body, and biochemistry.

🌿 Whether it’s low mood or depression, both are signs to slow down and listen. Healing starts with understanding the root cause — hormones, stress, inflammation, or emotional overwhelm.

💬 If you’ve been feeling “off” lately, you don’t have to go through it alone. Support is available — body, mind, and soul.

27/10/2025

✨ Iridology isn’t mystical — it’s measurable! 👁️

Iridology often gets mistaken for something “woo-woo,” but in truth, it’s a clinical observation tool rooted in measurable changes within the iris. 💡

The iris — like a map — reflects the body’s genetic makeup, organ strength, stress patterns, and nervous system responses. These markings, fibers, and color variations aren’t random; they correlate with real physiological tendencies and inherited traits.

🧠 Think of it as functional physiology made visible — not fortune-telling. A skilled Iridologist reads signs of inflammation, congestion, or resilience long before symptoms appear, helping you understand your body’s unique blueprint for health and balance. 🌿 Iridology bridges science and intuition — but its foundation is structure, not speculation.

📸 Your eyes aren’t just windows to your soul… they’re windows to your health story.

23/10/2025

'If you love what you do, you'll never work a day in your life' 🥰

21/10/2025

🎉 Happy Birthday, Brandon! 🎉

Wishing our amazing receptionist a fantastic birthday filled with laughter, joy, and all the good things you deserve! Thank you for always greeting everyone with a smile and keeping everything running so smoothly. We’re so grateful to have you on our team — have an incredible day! 🎂✨

20/10/2025

🩸 Why Do I Feel So Low? Let’s Talk Blood Tests & Mood 💭

If your mood has been low, anxious, or flat — it’s not just in your head. Your blood can hold powerful clues about why you’re feeling this way.

Here are some key tests I often recommend checking:

✨ Thyroid panel (TSH, T4, T3) – Low thyroid function can cause depression, fatigue, and brain fog.
✨ Iron & Ferritin – Low iron stores = low oxygen delivery to your brain → low mood and energy.
✨ Vitamin D – The “sunshine vitamin” plays a big role in serotonin and dopamine production.
✨ Vitamin B12 & Folate – Deficiencies can cause irritability, anxiety, and low motivation.
✨ Cortisol – Your stress hormone. Too high or too low levels affect mood and resilience.
✨ S*x hormones (Estrogen, Progesterone, Testosterone) – Imbalances can trigger PMS, PMDD, or emotional lows.
✨ Blood sugar & insulin – Fluctuations can cause mood swings and energy crashes.
✨ Inflammatory markers (CRP, ESR) – Chronic inflammation can contribute to depression.

🌿 Balancing mood often starts with understanding your body. Don’t guess — test!

💬 Have you ever had your bloods checked for mood-related imbalances?

17/10/2025

🌧️ Low Moods — and What Causes Them
Ever feel like your energy, motivation, and joy have quietly slipped away?

Low moods aren’t just “in your head” — they’re your body and mind asking for deeper support.

✨ Here are some of the most common underlying causes:
🌿 Hormonal shifts: Imbalances in estrogen, progesterone, and cortisol can directly affect serotonin and dopamine.
🧠 Neurotransmitter depletion: Low serotonin or dopamine often show up as sadness, lack of drive, or anxiety.
🔥 Inflammation: Gut issues, food sensitivities, or chronic stress can cause neuroinflammation — leading to brain fog and mood dips.
💤 Adrenal fatigue: When you’re constantly “on”, your nervous system burns out — leaving you flat and unmotivated.
💫 Genetic factors (like MTHFR): Affect how your body methylates, detoxes, and produces feel-good hormones.
💔 Emotional suppression: Unprocessed emotions or trauma can store in the body, manifesting as mood instability.

💛 The good news?
When we find and treat the root — whether hormonal, nutritional, emotional, or energetic — balance and brightness return.

🌸 I use Homeopathy, Iridology, and testing to uncover what your body is trying to say. Healing is never one-size-fits-all.

✨ Your mood is a messenger — not a malfunction.

Address

2 Pirie Lane, Klippoortjie AH
Germiston
1401

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00

Telephone

+27820615578

Website

facebook.com

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