Craig Palmer: Counselling Psychologist

Craig Palmer: Counselling Psychologist I am a Counselling Psychologist in independent practice, with my private rooms located at Roseacres

22/11/2021

Depression is anger directed inwards.

10/10/2020

NOTE TO ALL our clients/patients:

We have moved office. We are still in Roseacres Hospital, but we are now in the West Wing, Medical Suite 10.
For queries / appointments, you can reach us on 0118427506.

Have a great weekend.

21/09/2020

Depression, Anxiety and other Mental Health areas are complex issues. But, like most things, you often have to start with the basics:
- Eat well.
- Sleep.
- Exercise.
- Avoid or reduce your intake of mood altering drugs, including alcohol.

Start here. Get these "ducks in a row" first.

18/09/2020

"If I ever really needed you, and you weren't there, I'll never need you again." Who has ever felt this way?

03/09/2020

When you start setting boundaries in your life, not too many people are going to like it. Because now they aren't getting from you what they used to. But this isn't about THEM. It's about YOU.

15/08/2020

We're all addicted to something to help take the pain away. Be it for better or worse.

12/08/2020

The most liberating thing to be in this world is yourself.

06/08/2020

Setting boundaries doesn't mean learning to say "No" when you've always said "Yes". It's simply about "negotiating things on your terms." The terms themselves are irrelevant. The fact that you have a say in the outcome is what counts.

29/07/2020

Sometimes we outgrow other people in our lives. And that's okay. We're not all moving in the same direction or at the same pace.

11/07/2020

The past: We can acknowledge it & work through it, but we cannot live there.

30/06/2020

Sometimes the fear of the monster is greater than the monster itself.

Address

Life Roseacres Hospital, St. Joseph Road
Germiston
1401

Opening Hours

Tuesday 09:00 - 15:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+27118427506

Website

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