Essential Health Wellness Centre

Essential Health Wellness Centre Essential Health Wellness Centre is more than a wellness practice — it’s a place where healing begins with understanding, compassion, and purpose.
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Founded on the belief that true health is about balance, not just symptom management. If you are at a cross roads with your life and you wake up every morning feeling "is this it" then this is where you need to be. At Essential Health Healing Centre, our practitioners will lovingly assess the issues that are not in balance in your life and bring your body back to balance. This way you will be able to wake up every morning feeling loved, fulfilled and grateful that you are no longer existing, but now LIVING

🪷 Healing is even more powerful when shared 🪷Everything is prepared…The room, the energy, the intention 🌿Soft lighting, ...
04/02/2026

🪷 Healing is even more powerful when shared 🪷
Everything is prepared…
The room, the energy, the intention 🌿
Soft lighting, calming space, and an atmosphere designed for deep relaxation.

✨ Double therapists available - bring a friend, family member, or partner and experience the Healing Lotus Massage together. A shared moment of renewal, balance, and connection 🤍

🛏️ Double beds set up

💜 February Special
2 × One-hour full body massages - R1200

📲 WhatsApp to confirm your time 083 845 1457
The Lotus at Essential Health Wellness Centre
The Lotus with Jahnavi
In love and light,
Jahnavi Vidya 🦚

💖 February Special – LYMPHATIC DRAINAGE WELLNESS PACKAGESpecial includes: ✨ 4 x 30 minute Lymphatic Drainage Sessions✨ 4...
04/02/2026

💖 February Special – LYMPHATIC DRAINAGE WELLNESS PACKAGE

Special includes:
✨ 4 x 30 minute Lymphatic Drainage Sessions
✨ 4 x Foot Detoxes
✨ Plus Slimming Drops + Slimming Tea + Magnesium Pain Balm
Only R2 840
Valid for February 2026.

Call us now to book your sessions with Saxony: 083 654 9943
📍 2A Hamilton Crescent, Gillitts
✉️ lee.essentialhealth@gmail.com
🌐 www.essentialhealthsa.com

Hello February 🌿 A new month to focus on balance, healing, and whole-body wellness at Essential Health Wellness Centre.
01/02/2026

Hello February 🌿 A new month to focus on balance, healing, and whole-body wellness at Essential Health Wellness Centre.

27/01/2026

Where relaxation meets healing 👣✨
Experience the restorative power of Reflexology at Essential Health & Wellness - designed to ease tension, restore balance, and leave you feeling renewed.

📞 Book your session: 083 654 9943
Your wellness journey starts here 🌿
www.essentialhealthsa.com

From the moment you step into Essential Health Wellness Centre, something shifts. The world slows down. The noise fades....
24/01/2026

From the moment you step into Essential Health Wellness Centre, something shifts. The world slows down. The noise fades. You are greeted by gentle stillness, lush greenery, flowing water, and a sense of calm that feels almost sacred. This is not just a wellness centre — it is a sanctuary. A place where the body exhales and the soul feels safe.

The courtyard welcomes you with natural beauty and quiet elegance. Plants breathe life into every corner, the soft sound of water grounds your senses, and the peaceful surroundings invite your nervous system to finally rest. Many clients say they feel lighter before their appointment even begins — as if healing starts the moment they arrive.

Patient Review:
“Every time I walk into Essential Health, I feel like I’ve come home. There’s a deep sense of peace here that I can’t explain — my body relaxes, my mind quiets, and my heart feels hopeful again. The space itself is healing. I often feel better just sitting in the lounge before my session. The care, the energy, the attention to detail — everything makes you feel seen, supported, and safe. This place has changed my health, but even more than that, it has restored my faith in my body’s ability to heal.”

At Essential Health Wellness Centre, healing is not rushed or forced — it unfolds naturally, gently, and with intention. This is where serenity meets science, where nature supports recovery, and where every visit feels like a step closer to balance and wholeness.

✨ Essential Health Wellness Centre — where healing begins the moment you arrive.

What is Methylene Blue?🔵 Hi Hilton family. Well it is our next : Product of the Week: and this week we are featuring a ...
24/01/2026

What is Methylene Blue?

🔵 Hi Hilton family. Well it is our next : Product of the Week: and this week we are featuring a sometimes controversial product but one that was made famous during the time of C@ #$%:

Methylene Blue (Liquid)

Methylene Blue is a powerful compound that has been used in medicine for over a century. Today, it’s gaining attention for its role in energy production, brain health, and cellular support.

✨ Think of it as a helper for your cells, especially your mitochondria – the “power stations” of your body.

At Hilton Health Basket and Essential Health, we don’t believe in guessing. We use pinpoint testing to see who actually needs mitochondrial and neurological support and how to use it safely and effectively.

BUT let's check in on Methylene Blue and tell you just how amazing it is, who should/can use it and who should not. So let's go.... starting tomorrow we will be highlighting this amazing product.

📍 Because the right support, at the right dose, makes all the difference.

Bioresonance & Lymphatic Drainage Assist One AnotherA Synergistic Approach to WellnessHealing works best when the body i...
23/01/2026

Bioresonance & Lymphatic Drainage Assist One Another
A Synergistic Approach to Wellness
Healing works best when the body is supported in the right order.
At Essential Health Wellness Centre, we combine bioresonance testing with lymphatic drainage therapy to help the body identify, release, and clear stress and toxins effectively.

📡 Bioresonance Testing
• Identifies toxin overload
• Highlights stress and inflammation
• Shows blocked detox pathways

💧 Lymphatic Drainage Therapy
• Helps move lymph fluid
• Supports toxin and waste removal
• Reduces swelling and fluid retention
• Boosts immune function

Bioresonance tells us what needs clearing.
Lymphatic drainage helps the body physically remove it.
✨ This combination makes detox gentler
✨ Reduces inflammation and fatigue
✨ Supports weight release and healing
✨ Prevents toxin recirculation
True healing happens when the body is guided - not forced.

📞 Book your session today: 083 654 9943
📍 2A Hamilton Crescent, Gillitts
✉️ lee.essentialhealth@gmail.com
🌐 www.essentialhealthsa.com

🩸 ESSENTIAL BLOOD TESTSCheck your key markers for better healthBlood tests give us valuable insight into what’s happenin...
22/01/2026

🩸 ESSENTIAL BLOOD TESTS
Check your key markers for better health
Blood tests give us valuable insight into what’s happening chemically in your body - often before symptoms become severe.

These are some of the key markers we assess to understand overall health, energy, weight, hormones, and inflammation.

🔬 CORE BLOOD MARKERS WE CHECK

🧪 Full Blood Count (FBC)
• Red & white blood cells
• Platelets
• Infection, anaemia & immune status

☀️ Vitamin D3
• Immune support
• Bone health
• Mood & energy levels

🍬 Fasting Glucose
• Blood sugar control
• Early insulin resistance

🧠 Fasting Insulin
• Insulin sensitivity
• Metabolic & weight-related risk

🔥 hs-CRP
• Inflammation marker
• Cardiovascular & chronic disease risk

❤️ Homocysteine
• Heart health
• Methylation & B-vitamin status

🩸 Iron Profile (Iron, Ferritin, TIBC)
• Iron stores
• Energy & oxygen delivery

🫀 Lipid Profile
• Cholesterol balance
• Cardiovascular risk assessment

🦴 Parathyroid Hormone (PTH)
• Calcium regulation
• Bone health & vitamin D interaction

🩹 Prothrombin Time (PT)
• Blood clotting function

🦋 Thyroid Profile (TSH, T3, T4)
• Metabolism
• Energy
• Weight & temperature regulation

✨ WHY BLOOD TESTS MATTER
✔ Identify deficiencies early
✔ Track inflammation & metabolic risk
✔ Understand fatigue, weight & hormone issues
✔ Create safer, personalised treatment plans

📍 FIND OUT WHAT YOUR BLOOD REVEALS
About your health - before symptoms take over

Blood tests show us the numbers.
We help you understand what they mean.

📞083 654 9943
📍 2A Hamilton Crescent, Gillitts
✉️ lee.essentialhealth@gmail.com
🌐 www.essentialhealthsa.com

💥 MEN, OESTROGEN & WEIGHT GAIN 💥Hyperoestrogenism in Men – Too much oestrogen can cause stubborn fat & low energy.Mental...
21/01/2026

💥 MEN, OESTROGEN & WEIGHT GAIN 💥
Hyperoestrogenism in Men – Too much oestrogen can cause stubborn fat & low energy.

Mental & Hormonal Symptoms:
🧠 Brain fog & low motivation
💔 Low libido
😴 Fatigue & low energy

Body Fat Patterns – Where It Goes:
💪 Man b***s (soft chest)
🍔 Belly fat (“Dad belly”)
💥 Love handles & lower back fat
⚡ Stubborn, soft fat – hard to tone

Why It Happens:
🧬 Genetics & detox issues:
• GSTM1 → poor hormone detox
• COMT → slow hormone breakdown
• MTHFR → poor methylation & clearance

➡️ High oestrogen drives fat storage, low muscle tone, and frustration

Solution:
📡 Bioresonance testing – find out what’s happening inside
💪 Take control of energy, motivation & body composition

📞 Call us now to book your session: 083 654 9943
📍 2A Hamilton Crescent, Gillitts
✉️ lee.essentialhealth@gmail.com
🌐 www.essentialhealthsa.com

💥 OESTROGEN & STUBBORN WEIGHT 💥The “Hyper-Oestrogen” EffectNotice fat always shows up in the same spots?👉 Breasts👉 Back ...
20/01/2026

💥 OESTROGEN & STUBBORN WEIGHT 💥
The “Hyper-Oestrogen” Effect

Notice fat always shows up in the same spots?
👉 Breasts
👉 Back & bra bulge
👉 Lower belly
👉 Hips & thighs

No matter how clean you eat or train, it won’t budge 😩

🧬 Genetics Can Make It Harder
Some bodies struggle to clear oestrogen:
• GSTM1 deletion → poor hormone detox
• COMT variants → slow hormone breakdown
• MTHFR mutation → poor clearance

When oestrogen lingers, it:
🚫 Recirculates
🚫 Stores fat
🚫 Slows metabolism
🚫 Creates stubborn weight

📡 Why “Trying Harder” Fails
Hormonal fat:
❌ Resists diet & exercise
❌ Worsens with stress
❌ Feels impossible to shift

It’s not laziness -it’s a hormone & detox issue.

📞 Come and chat to us - we are here to assist you 083 654 9943
📍 2A Hamilton Crescent, Gillitts
✉️ lee.essentialhealth@gmail.com
🌐 www.essentialhealthsa.com

Address

2A Hamilton Crescent
Gillitts
3610

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27311710187

Website

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Our Story

If you are at a cross roads with your life and you wake up every morning feeling "is this it" then this is where you need to be. At Essential Health Healing Centre, our practitioners will lovingly assess the issues that are not in balance in your life and through diet, BEST, Quantum Resonance, Bioplasm Scanning, Life Scanning, Osteopathy, healing massage, organic facials, reflexology, spoiling yourself by doing your hair, bring your body back to balance. This way you will be able to wake up every morning feeling loved, fulfilled and grateful that you are no longer existing, but now LIVING