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Monday 09:00 - 15:00 Tuesday 09:00 - 13:00 Wednesday 09:00 - 13:00 Thursday 09:00 - 13:00 Friday 09:00 - 13:00 Saturday 09:00 - 17:00

Healing Elements

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Goodwood
Healing Elements

Hypnotherapist and Aafiyah Energy Healer. The human mind is incredibly powerful, particularly the subconscious mind.

It can completely control how we see and react to the world around us. We see this in the way we handle relationships, phobias and even compulsive habits, like smoking. Through the amazing modality of hypnotherapy we can access the subconscious to uncover the root causes and change our emotional responses to to them. Aafiyah healing is healing with the aid of energy. Energy that exists in everyone of us and every living thing on and in the Earth, the Earth itself as well. By focusing this energy we are able to heal the body and mind.

04/08/2023

Anger, grudges, hatred, hurt, and even sadness held in the body for too long and a negative impact on your physical beings. Alot of physical ailments start from unprocessed/unhealed trauma.

Everyone owes it to themselves and the future generations to do the work to heal old wounds.

Hypnotherapy is an incredible tool to unlock those buried traumas and heal them.

If you would like to know more about the therapies I offer and how I can help you create a future you deserve, send me a message or email me at hafsa@healingelements.co.za

Visit www.healingelements.co.za

31/07/2023

We all approach everything in our lives with preconceived expectations. Going for therapy is no different. Depending on your therapy of choice, you arrive expecting either to feel a complete change after your session, or that the therapist will give you the solution to all that ails you, etc.

When we arrive with these "fairy-tale" expectations, we inadvertently set ourselves up to be disappointed and probably more frustrated than when we chose to get help. This often results in us quitting the process even before we even have a chance to see any changes.

The best advice I can give anyone considering therapy or changing the form of therapy you are receiving is this. Read up about the modality, read up about the therapist, read reviews and ask questions. Before making an appointment, ask if you can have a quick phone call with the therapist to ask some questions. Have these written down and ask what you need to know, remember that there are no stupid questions. This way you will also figure out if that form of therapy is meant for you.

Doing your homework means that when you walk into your therapy session you are not expecting miracles, and this improves your chances of success

If you would like to know more about the therapies I offer and how I can help you create a future you deserve, send me a message or email me at hafsa@healingelements.co.za
Visit www.healingelements.co.za

25/07/2023

In therapy, particularly hypnotherapy we talk about 3 levels of trust that is required for the process to be effective.

Firstly, there needs to be a trust with the therapist. Trust that they are competant, that they have your well-being as a priority and that no harm will come to you.

Secondly, trust the process. Becoming familiar with the therapy process being used by asking questions and doing research.

Lastly, being able to trust yourself. This level is probably that part that requires the most amount of work. You will need to be able to trust that you can stay with the changes you make, trust that you can change and that you deserve the change.

If you would like to know more about the therapies I offer and how I can help you create a future you deserve, send me a message or email me at hafsa@healingelements.co.za

Visit www.healingelements.co.za

24/07/2023

As with all things in life there are steps to follow in anything we do. Healing ourselves in no different. This applies to taking the journey of self healing or reaching out to practioner or therapist.

One very important step that I have found over the years of doing this work is one that is often not even considered. I believe it is right up there with acknowledging that something needs to change. This is giving ourselves permission to heal and change.

Quite often there is an unconscious contract with ourselves that keeps us stuck in whatever pain we find ourselves. This makes healing and changing incredibly difficult. However, but taking time in silent refleciton to lovingly give ourselves permission to let go of the pain/trauma or whatever has a hold on us propels us on the way to creating the change we desire.

If you would like to know more about the therapies I offer and how I can help you create a future you deserve, send me a message or email me at hafsa@healingelements.co.za

isit www.healingelements.co.za

19/06/2023

Whatever we focus on will flourish!

Take stock of what thoughts tend to keep replaying in your mind, are these negative or positive? Do you find yourself constantly focused on all that can go wrong?

The mind is like any other muscle in your body in that it can be trained to do what we need it to do. There are many tools to achieve this, hypnotherapy is one of the more powerful tools to use.

Working with me as a qualified and experienced hypnotherapist, we can change what you focusing on to bring about the changes that you need in your life.

Contact me to discuss any questions you have and to book your first appointment.

Visit www.healingelements.co.za

08/02/2023

The ultimate gift of love is happiness. True and complete happiness comes healing emotional trauma from our pasts. One very important component of healing is forgiveness of the self. Honest and complete forgiveness for the choices we made, the paths we followed or didn't. Realising that at that time, that may have seems or been the only choice we could make.... Hindsight always has 20/20 vision.

Give yourself the gift of healing.

Show yourself the love and appreciation you deserve this Valentine's Month! Book 3 hypnotherapy sessions upfront and receive over 50% off on your 3rd session. Invest in yourself and unlock your full potential. Limited time offer, book now!

T&Cs apply

Send me a message to discuss how we can get you to that place, starting now.
Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

06/02/2023

February is the month of love and the most deserving of love is YOU! Do something special for yourself this year by treating yourself to the love and appreciation you deserve this Valentine's Month with our special promotion! Buy 3 hypnotherapy sessions upfront and get the 3rd session at over 50% off. Invest in yourself and show yourself the same love and care you would show a loved one. Limited time offer, book now!

T&C’s apply.

Send me a message to discuss how we can get you to that place, starting now.
Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

25/01/2023

"Did you know that hypnotherapy can help increase your self-confidence and self-esteem? By accessing the subconscious mind, hypnotherapy can help you overcome limiting beliefs and negative thought patterns that hold you back from reaching your full potential."

"Self-confidence and self-esteem are crucial for achieving success in all areas of life. Unfortunately, many of us struggle with negative thoughts and limiting beliefs that hold us back from reaching our full potential. That's where hypnotherapy comes in.

Hypnotherapy is a form of therapy that uses hypnosis to access the subconscious mind. This allows the therapist to work with the root cause of negative thoughts and limiting beliefs, rather than just treating the symptoms. By identifying and changing these patterns, hypnotherapy can help increase self-confidence and self-esteem.

In hypnotherapy sessions, the therapist will guide you into a relaxed state of mind, similar to the state between wakefulness and sleep. In this state, you will be more open to positive suggestions and change. The therapist will then use techniques such as visualization, positive affirmations and other techniques to reprogram the subconscious mind.

Through hypnotherapy, you can learn to overcome limiting beliefs, such as "I'm not good enough" or "I'll never be successful", and replace them with positive thoughts and beliefs, such as "I am worthy" or "I can achieve anything I set my mind to". This can help you to build a stronger sense of self-worth and self-esteem, and ultimately, reach your full potential.

Don't let negative thoughts and limiting beliefs hold you back. Hypnotherapy can help you tap into your inner strength and achieve your goals. Book your session today and see the difference it can make in your life.

Send me a message to discuss how we can get you to that place, starting now.

Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

23/01/2023

Hypnotherapy can be used to treat a wide range of issues, including but not limited to:

Anxiety and stress-related disorders: Hypnotherapy can help individuals to relax and manage their stress levels, reducing symptoms of anxiety, panic, and phobias.

Addictions: Hypnotherapy can be used to help individuals overcome addictions to substances such as alcohol and drugs, as well as behavioural addictions such as gambling and overeating.

Pain management: Hypnotherapy can be used to reduce pain and discomfort associated with chronic conditions such as fibromyalgia and arthritis.

Sleep disorders: Hypnotherapy can be used to treat insomnia and other sleep-related issues, helping individuals to relax and get a better night's sleep.

Weight loss: Hypnotherapy can be used to help individuals change their relationship with food and overcome emotional eating, leading to weight loss.

Trauma: Hypnotherapy can be used to help individuals process and overcome traumatic experiences, such as abuse and post-traumatic stress disorder (PTSD).

Smoking Cessation: Hypnotherapy can be used to help individuals quit smoking, by addressing the underlying emotional and psychological factors that contribute to their addiction.

So, what is that part of your life that you've always wanted to change but never thought it was possible?

Send me a message to discuss how we can get you to that place, starting now.

Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

03/01/2023

Hypnotherapy can be an effective part of a weight loss program as it can help individuals make changes to their behaviour and thought patterns that contribute to their weight. Hypnotherapy can be used to address issues such as emotional eating, lack of motivation to exercise, and negative body image, which can all be barriers to weight loss. During hypnotherapy, the individual is guided into a state of deep relaxation, which allows the therapist to work with the individual's unconscious mind to address negative beliefs and behaviours. By altering these negative beliefs and behaviours, the individual may be better able to make healthy lifestyle choices that support weight loss.

Addressing emotional eating: Many people turn to food as a coping mechanism for dealing with stress, anxiety, or other emotions. Hypnotherapy can help individuals identify the root causes of their emotional eating and develop new coping strategies for dealing with these emotions without turning to food.

Increasing motivation to exercise: Exercise is an important part of any weight loss program, but it can be difficult to find the motivation to get started. Hypnotherapy can help individuals develop a positive mindset towards exercise and increase their motivation to be active.

Improving body image: Negative body image can be a major barrier to weight loss, as individuals may feel discouraged or ashamed of their appearance. Hypnotherapy can help individuals develop a more positive and accepting attitude towards their bodies, which can make it easier to adopt healthy lifestyle habits.

Overcoming cravings: Hypnotherapy can be effective in reducing cravings for unhealthy foods, which can make it easier for individuals to stick to a healthy diet.

Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

13/12/2022

When you find yourself busier than ever, allow yourself a moment to pause and breath.
You deserve it.

Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

28/11/2022

"All perception is based on how the brain is wired from our
experiences in the past. We don’t perceive things in our reality the way they are;
we perceive reality the way we are" ~ Dr Joe Dispenza

If we grew up seeing only hardship, in our adult lives we may struggle to any kind of success, mostly because out subconscious mind doesn't know what it looks like and because we believe it can't be ours or we don't deserve it.

Through hypnosis we have the ability to reprogram that part of our minds that still live in hardship. Its a process of forgiveness, unlearning and relearning that needs to take place.

Want to know more about what I do and how I can help?
Visit www.healingelements.co.za

Address

Goodwood
7460

Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 13:00
Wednesday	09:00 - 13:00
Thursday	09:00 - 13:00
Friday	09:00 - 13:00
Saturday	09:00 - 17:00

Website

http://www.healingelements.co.za/

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