CrossYoga

CrossYoga CrossYoga is modern yoga rooted in Christ, which seeks to awaken, heal and strengthen body, mind, and soul. To find out more go to https://www.crossyoga.org/

We're excited to share CrossYoga Power, a 30-hour online course for those who want to explore slow, strength-based yoga....
09/04/2026

We're excited to share CrossYoga Power, a 30-hour online course for those who want to explore slow, strength-based yoga.

You’ll receive 30 hours of videos, assignments, and a manual with 60+ poses, plus live Zoom calls to connect with teachers from around the world.

We’ll also explore functional anatomy, class theming, and ways to weave faith into your class.

Intro price is €495 until April 23 only (regular price after €645).

✨Sign up through this link:
https://www.crossyoga.org/poweryoga

Let’s explore slow, mindful strength together.

05/04/2026

This thing about Easter…. 🐣

Why do people that believe in Jesus find Easter so important?

Let me share my perspective 😊

crossyoga

The final part of the Easter CrossYoga series: The ResurrectionThroughout this series we’ve been exploring the Easter st...
05/04/2026

The final part of the Easter CrossYoga series: The Resurrection

Throughout this series we’ve been exploring the Easter story together. Today we close the journey with a Christ-centered Vinyasa practice reflecting on the resurrection from Mark 16.

Full video here: https://youtu.be/I7iH22s71Ls

Part 3 of the Easter CrossYoga series.Today’s practice includes slow heart-opening movements followed by a time of quiet...
04/04/2026

Part 3 of the Easter CrossYoga series.

Today’s practice includes slow heart-opening movements followed by a time of quiet listening to the passion story from Luke 22.

Watch the full video on my channel.
https://youtu.be/no5IFXwjB-g

03/04/2026

Continuing the Easter series with a gentle stretching practice inspired by The Passover Meal.

This is a relaxing CrossYoga session with slow, restful stretches while listening to some verses from Luke 22, the moments before the crucifixion and the beginning of communion.

Watch the full video here: https://youtu.be/hpKsIAKBJvU

Easter reminds us of renewal, hope, and new life. In this Power Yoga session, I share an introduction to the meaning of ...
02/04/2026

Easter reminds us of renewal, hope, and new life. In this Power Yoga session, I share an introduction to the meaning of Easter through mindful movement and reflection.

Watch the full video on my channel and practice with me.

See full video here: https://youtu.be/-OLuLotcGAc

31/03/2026

Do this on days when you sit a lot.

Take a few minutes for this simple yoga and breath practice. Even small pauses are powerful. And the best thing about it is, you can do it right at work.

Join the full video here:
https://www.youtube.com/watch?v=wpLB0qhZf7M

We live in a world that rarely turns off.Constant stimulation trains the nervous system to stay alert but not to slow do...
27/03/2026

We live in a world that rarely turns off.

Constant stimulation trains the nervous system to stay alert but not to slow down.

That’s because the nervous system is not designed for 24/7 input.

But through breath, intentional movement, and stillness, yoga can help regulate your nervous system.

26/03/2026

Just saying….

Getting your head down is great and gives you a momentary energy boost

“My heart has met God in a way I haven’t felt for many years. The training was versatile, relevant, and transformative.”...
25/03/2026

“My heart has met God in a way I haven’t felt for many years. The training was versatile, relevant, and transformative.”

Our 200-hour training helps aspiring teachers to build resilience and move with more intention.

It’s a training that nurtures you as a whole and prepares you to guide others in doing the same.

Learn more about our trainings here:
https://www.crossyoga.org/online-yoga-training

23/03/2026

There is healing in stillness.

Through gentle movement, breath, and awareness, you can release tension, invite peace, and allow restoration to what feels broken.

Take this pause for yourself today.

Join this CrossYoga Flow here:
https://youtu.be/z66V1HLOrSY

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Gordon's Bay
7140

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What is CrossYoga?

CrossYoga is a network of people in Europe that love God and yoga.

We offer retreats, teacher trainings (200ryt), workshops, free online videos and more. Please join us and help us reach out to all of Europe. We would love to see Christ centered yoga in every town and church in Europe

We are based in Denmark but already have instructors in both Sweeden and Norway.

For more information look at: www.crossyoga.org