PsychMastery

PsychMastery I provide a trusted space for executives, managing directors and professionals to explore and addres We all know leading can be a lonely job.

At PsychMastery I provide a safe and confidential space for executives, managing directors and professionals to reflect on their lives and to explore themselves. This enables them to understand what drives and influences their decisions, actions and behaviour. I equip leaders to deal effectively with external demands as well as beliefs, attitudes and personal traits that could potentially derail t

hem. My aim in partnership with them, is to identify and work through factors that impact their effectiveness, contentment and well-being. As a qualified clinical and industrial psychologist with extensive experience in business, an in-depth understanding of the human psyche and the mind-body connection, I am ideally positioned to help individuals who want to grow. PsychMastery provides a confidential sounding board to facilitate individual transformation and fulfillment.

What are some of the key lessons to learn about wealth and happiness? Find out here:
27/12/2017

What are some of the key lessons to learn about wealth and happiness? Find out here:

Most business owners are keen to hear how to attain wealth and happiness. Perhaps we feel that if we have these sorted out then life will be so much easier. So what are some of the key lessons for us to learn about wealth and happiness? Lesson 1: Learn how to handle your emotions Why …

Authentic leadership is becoming essential in the workplace these days. Find out how to become an authentic leader here:
23/12/2017

Authentic leadership is becoming essential in the workplace these days. Find out how to become an authentic leader here:

Authentic leadership is becoming more essential within the workplace these days. Today’s millennials have a very clear idea of who is authentic and who is not. As a result they find it difficult to respect a leader who is not themselves in the work place. What is authentic leadership? An authentic...

Common reasons entrepreneurs suffer from a dip in motivation. Find out why here:
22/12/2017

Common reasons entrepreneurs suffer from a dip in motivation. Find out why here:

Depression and anxiety is quite a common occurrence among entrepreneurs. Recently a director of an incubation initiative for entrepreneurs commented on how he observed this to be quite prevalent. Possible causes Many entrepreneurs start their business with very little appreciation of the challenges�...

Find out how being a people pleaser affects your well being-
21/11/2017

Find out how being a people pleaser affects your well being-

Being a people pleaser can be quite stressful! So it is important to gain a better understanding of the extent to which it impacts on your mental and emotional well-being. Motivation of a people pleaser A people pleaser has a high need to belong. As a result they will go out of their way to …

Explore best practices on how to fire a service provider, here:
14/11/2017

Explore best practices on how to fire a service provider, here:

Some individuals in business find conflict really difficult to handle. As a result this can provide a challenge when dealing with service providers who fail to deliver good service. Case Study Josh runs his own company. For at least a year he has been unhappy with the accounting firm to whom he outs...

Learn how to develop your own support network as a business owner, here:
08/11/2017

Learn how to develop your own support network as a business owner, here:

Men have raised various factors that impact on their career success. I conducted research with corporate executives, consultants and SME owners a few years back. Here are some of the main findings on what influenced their career success. Findings Integrity: Some common factors that play a critical r...

Can parenting have a negative impact on a child? Find out, here:
06/11/2017

Can parenting have a negative impact on a child? Find out, here:

There are parenting behaviours that have a devastating impact on some children. These days there are few excuses for not being a more conscious parent. The internet is loaded with information and there are so many books and courses on the topic too. So let us explore a few examples where parenting h...

Explore key factors contributing to career success, here:
02/11/2017

Explore key factors contributing to career success, here:

Men have raised various factors that impact on their career success. I conducted research with corporate executives, consultants and SME owners a few years back. Here are some of the main findings on what influenced their career success. Findings Integrity: Some common factors that play a critical r...

Debunk creative thinking myths, here:
30/10/2017

Debunk creative thinking myths, here:

There is a definite need for creative thinking these days. Why? We live in a world where the previous rules and structures are no longer applicable. Answers that worked before are irrelevant because circumstances are changing continuously. More creativity and originality is required. There is a grea...

Learn about the effects of having emotional literacy at work, here:
26/10/2017

Learn about the effects of having emotional literacy at work, here:

Emotional literacy is one of the core capabilities to develop when it comes to being successful at work. Executives share quite openly that this is a skill to learn very actively as you progress up the corporate ladder. Emotional literacy is as critical to a business owner. So let us explore why thi...

Do you face and in business? Find out ways to fight back, here:
25/10/2017

Do you face and in business? Find out ways to fight back, here:

Anxiety and depression often go undetected in highly successful business people. It is easy to fall into the trap of thinking that individuals in business have perfect lives. This is far from the truth. So this post shares some stories that could help you on your journey. Real life case studies Beni...

Discover understandings gained by men in their careers, here:
24/10/2017

Discover understandings gained by men in their careers, here:

Men have useful insights during their career that are worth sharing with you. I conducted research with a group of thirty men in various industries. The insights they gained are described briefly below: Be true to yourself: One of the men said an insight he had was to be true to himself. Going again...

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