Nqobile Msomi Counselling Psychologist

Nqobile Msomi Counselling Psychologist Counselling Psychologist

today is World Su***de Prevention Day. we remember those we’ve lost to su***de 🕊️ to family, friends, colleagues and lov...
10/09/2025

today is World Su***de Prevention Day. we remember those we’ve lost to su***de 🕊️

to family, friends, colleagues and loved ones. we re-member you.

Did you know? Recovery is possible and people can be supported through suicidal thoughts.

***depreventionday ***deprevention ***de

Ever thought about the things you could do less to improve your mental health?So often we think of things we could add t...
09/09/2025

Ever thought about the things you could do less to improve your mental health?

So often we think of things we could add to our already busy lives: exercise, meditation, more fruit & veg…

Ever thought of things you could do less? Here are some ideas:
📱 less screen time
🍷 less alcohol
🙇🏾‍♀️ less isolation
⏰ less hurriedness

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