Soul Circle Wellness

Shining the light of awareness on breathwork, spiritual growth and emotional well-being in alignment with actualising our full potential and living a happy, purposeful life

Welcome to the Year of the Horse!
17/02/2026

Welcome to the Year of the Horse!

I absolutely LOVE the energy that the Eclipse in my sign, Aquarius, is offering up ⚡‼️ ♒ What is in store for you? Check...
17/02/2026

I absolutely LOVE the energy that the Eclipse in my sign, Aquarius, is offering up ⚡‼️ ♒ What is in store for you? Check below 👇 👇 ⬇️ ⬇️

17/02/2026

We are in the final stretch and hours of the Snake year and the final breath of a nine year universal cycle. This is the closing of a chapter that shaped you through endings lessons awakenings and remembrance. You are feeling the last echoes of everything you have shed and the first vibration of everything you are about to become. These final hours are powerful for each sign so here is what rises for you as the old timeline dissolves and the Horse energy begins to open.

Aries ♈

This final window pulls you into a moment of truth with yourself. The past nine years pushed you to take action without clarity and now everything slows enough for you to understand the deeper pattern behind it. You realise what was forcing you forward and what was actually calling you forward. Expect a calm recognition of your real desires. Your fire is becoming focused rather than scattered. This is the moment you decide the next version of you chooses intentional movement not reaction.

Ta**us ♉

You feel the end of a long emotional burden that was never fully spoken out loud. Something you held for years quietly is ending quietly. The last 24 hours soften your heart and loosen your grip on things you once thought were permanent. You feel relief with a touch of sadness but it is the kind of sadness that brings peace. This is the completion of a cycle where you learned the difference between loyalty and self sacrifice.

Gemini ♊

Your mind becomes unusually clear in these final hours almost like someone turned the noise down so insight could land. A nine year pattern of confusion or indecision completes itself. You see the story from above not from within. Expect a sudden moment of inner truth that changes how you understand a relationship or path. This is the reset that brings your energy back into alignment with your authentic voice.

Cancer ♋

Your emotional field is releasing the very last thread of old attachments and old expectations. You might feel a wave of exhaustion or tenderness like your heart needs a moment to breathe. The past nine years asked you to carry too much and in these last hours it finally leaves your body. You are stepping into a new chapter where emotional safety comes from your own centre not from what you hope others will give.

Leo ♌

This is a powerful identity closure for you. The past nine years shaped you through pride heartbreak reinvention and truth. In these final hours you are letting go of the version of yourself that kept fighting for something that did not fight for you. Your confidence is no longer a performance it becomes a natural truth. You feel the release around your solar plexus as your self worth realigns to its highest frequency.

Virgo ♍

Your nervous system is recalibrating after years of being the one who held everything together. You may feel slow dreamy quiet or tired but this is not weakness. This is your body unhooking from a cycle of overthinking and over responsibility. The last 24 hours bring a final clearing of pressure that was never yours to hold. You enter the next chapter with a new kind of inner stability and trust.

Libra ♎

Balance returns in a way you have been waiting for without knowing how deeply you needed it. The nine year cycle revealed where you gave too much and where you received too little. These final hours feel like a sigh of relief as your energy finally matches your intentions. A karmic connection releases from your field for good. You are stepping into a new dynamic of relationships that reflect your worth not your wounds.

Scorpio ♏

This is a deep energetic death and rebirth moment even for you who walks transformation naturally. The Snake year pushed you into shadows that even you avoided. The nine year cycle demanded truth from you that was uncomfortable but necessary. In these final hours something old breaks loose and you feel a sharp moment of clarity followed by liberation. You rise cleaner sharper truer.

Sagittarius ♐

You feel a sudden need to move forward and cut ties with anything that slows your spirit. The nine year cycle taught you commitment in a way you were not prepared for and now that lesson completes. In these last hours you finally release a story that has been looping. Expect a spark of inspiration or a call to adventure. Your optimism returns but this time it is anchored not escapist.

Capricorn ♑

A long chapter of responsibility burden and emotional endurance is ending. The past nine years shaped you through pressure and structure but now you are stepping into a cycle of building from desire rather than duty. The final hours of the Snake feel like a weight lifting off your chest. You will feel a calm settling into your bones as if you are finally safe to rebuild your foundation the way you truly want it.

Aquarius ♒

Your frequency shifts dramatically in these final hours. The nine year cycle pushed you through identity awakening and unexpected changes. Now your field becomes clearer and your mission becomes louder. Your intuition is heightened your dreams are vivid and your detachment becomes wisdom rather than avoidance. You are stepping into the Horse year with a sharper psychic edge and a stronger sense of purpose.

Pisces ♓

Your emotional and spiritual bodies merge in a clean recognition of what has ended. The nine year cycle brought illusions dreams heartbreaks and revelations. The last 24 hours bring a final clearing of emotional residue. You might feel dreamy or deeply intuitive as your field prepares for the next phase. This is the completion of a karmic pattern that haunted you for years. You rise softer but stronger.

By Rebecca James

16/02/2026

The Aquarius Solar Eclipse on February 17, activates a new pathway in our lives. While this pathway will eventually lead us to a brighter new beginning, the road seems unsettling, surprising, and a little tricky to navigate at first.

When it comes to Eclipses, they are always a transformative time where we are pushed to new levels of consciousness and awakening.

Are you feeling the Eclipse energies? Your full forecast and ritual is there to guide you, up on foreverconscious.com (it’s free!)

16/02/2026
16/02/2026

New Moon Solar Eclipse in Aquarius Reflection Questions:

1. What house does 28° Aquarius fall in in your chart — and how is that area of your life ready to emerge right now? And if you approached that specific area of your life with more childlike joy — what would you actually do differently starting now?

2. Where in your life have you told yourself it’s too late — or that you’re not meant to have something you actually want, possibly because of loss, and is that theme resurfacing right now? And when you really sit with it, is that actually the truth… or is it scar tissue protecting your heart because it feels easier to say you can’t have it than to risk going after it again?

3. When something happens and your nervous system spikes — tight chest, heat in your throat, punch in your gut — can you recognize that you’re in a nervous system response before you decide what the situation means?Are you willing to regulate your body first and then assess what’s the truth — instead of building a story while you’re still activated?

4. Where in your life are you holding back because of fear — even though you know you’ve done the work and are fully equipped to handle whatever comes up? If you truly trusted that you could deal with anything in real time, what would you stop worrying about… and what would you finally put your heart into?

5. Where in your life are you trying to create abundance or success… but you’re not actually leading with an open heart? And what would shift if you approached that area the way a child approaches something they love — fully engaged, not caring who’s watching, not containing your joy… but actually letting yourself flow where your heart takes you?

Accountability is your superpower 🙌🏻
15/02/2026

Accountability is your superpower 🙌🏻

15/02/2026
Something I've see more than anything else in the 6 years I've been working with clients in spiritual crisis, and which ...
14/02/2026

Something I've see more than anything else in the 6 years I've been working with clients in spiritual crisis, and which I am able to track and parallel to my own life experiences, especially over the last 10 years, is the disconnect between the idea of human beings, being here in this lifetime, on a spiritual journey, and the idea that we are actually spiritual beings, here in this lifetime to experience a human experience. When we don't make the connection in our lives that we are ao much more than 'just human', we skip and miss out on the value of what it is that our soul has come here to learn. Bigger than that, we miss the insight that everything that we experience in life, in the body and mind, is actually powered by spirit, God, the soul - something so much bigger than we are.

When we lock into the idea that we are 'only this body', or worse, 'only this mind' - we then only ever 'diagnose' the body and the mind as the source of our discomfort, our symptoms, our pain, our suffering or our disease. Viewing ourselves through this lens, takes 98% of the insights into the soul's experience in this lifetime, off the table.

In 2020 when I became interested in getting off of my antidepressant medication, I was led down the path of the most beautiful spiritual inquiry. The answers that I discovered en route, and which I continue to discover, revealed to me in sheer revery, that the extent to which we show up in life as the 'small self' (a culmination of only body and mind) determines the joy with which we are able to live, and transact with our day to day experiences.

When we know that we ourselves (as the Higher Self... Capital 'S' Self) are creating our day to day experiences, we know unequivocally that we are creating that set of circumstances to serve our growth.

We cannot look at depression as purely medical, or as a purely chemical disorder, without considering the connection between the chemical imbalance and the imbalance of the soul's expression, in human form. When we are out of alignment spiritually, we forget that we are a three way union, BODY-MIND-SOUL and not simply body or mind. And therefore when we are out of alignment with who we came to earth to BE, and with which gifts we came to express, we must as a byproduct, be out of alignment, chemically.

Why? Well because energy is the precursor to physicality. And so if we are not in alignment spiritually, connected to God Source and the intended 'signature frequency' for our walk on earth in human expression, then how we EXPRESS as human, through our personality (the most tangible expression of being human) is DISTORTED.

This distortion, in our energy/frequency, causes a WOBBLE in our energy field, which means in layman's terms, that we see life through a distorted lens. Why is that important? Well because the LENS through which we see life, creates our WORLD view. With a wobble in our energy field, or through a distorted lens, we see the world, and our role in it, as a struggle. Or as scary. Or we see life through the lens of LACK, SCARCITY or INADEQUACY.

Can you see why this would shape our life's?

Why is this important?

If our world view is distorted, because we are not in integrity with our soul's mission in this one short life, and we see life as challenging, difficult, stressful, unpleasant, fearful, etc. we start to develop a 'way of thinking' about life. This way of thinking, as I said, is distorted. And so our thoughts are essentially, warped. Warped thoughts, are usually negative thoughts. Negative thoughts, create negative feelings, and this creates what we call a 'feedback loop'. When we're not our most authentic selves, and we're not in tune and aligned with our signature frequency (our soul's highest expression) then we get stuck in a negative feedback loop.

A negative feedback loop, because everything is energy, means that we attract into our lives, everything that we fear, everything that we dread, and everything that we DON'T want. Why? Because we attract what we FOCUS on.

In a negative feedback loop, we focus on..... Negative thoughts and feelings thus creating more negative thoughts and more negative feelings. And we THINK that yhe experiences that arrise as a result of that negative feedback loop are HAPPENING TO US. Where in fact the truth is, they're happening FOR us. For us how and why???

TO WAKE US UP TO THE MAGNIFICENT REALITY THAT WE CREATE OUR OWN LIFE EXPERIENCE.

Our thoughts and feelings, permeate our cells receptor cells, and influence the quality of the body's CHEMICAL COMPOSITION - CHEMICAL SOUL.

Our cells LIVE in this chemical soul. If the chemical soup is fed by negative thoughts, negative feelings and negative energy, which creates negative life experiences, then the expression of that chemical soup will be ACIDIC. You can fill in the dots after that. Because we all know what happens next.

Spiritual depression occurs when we lose touch with our spiritual sensibility, or repress spiritual experiences because we don't understand them.

13/02/2026
Until we understand that God is not a man, sitting in the sky, we'll be unable to fully grasp what life is really all ab...
13/02/2026

Until we understand that God is not a man, sitting in the sky, we'll be unable to fully grasp what life is really all about 😇🩵

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