Balance Pilates

Balance Pilates PASSIONATE ABOUT PROGRESS

Small Group Classes
BASI® Certified Instructors
Individual Attention We also love to host Pilates events - so stay tuned!

A Pilates studio in the Garden Route that offers mat classes in small group settings. We aim to provide individuals with not only a good workout, but a technique-focused, educational experience. Our instructors are qualified through BASI Pilates, and have a passion for people, anatomy, and movement. Monthly memberships and drop-in classes are available by appointment.

Asem in… Asem uit… en kom Pilates doen! 🦩Geniet ‘n oggend van postuur en pret by ons Opedag in Grootbrak. 🗒️ Datum: 11 A...
01/04/2026

Asem in… Asem uit… en kom Pilates doen! 🦩

Geniet ‘n oggend van postuur en pret by ons Opedag in Grootbrak.

🗒️ Datum: 11 April, 7:00-12:00
🏁 Plek: Langstraat 65, Grootbrak
❗️ Bespreek Nou: www.balance-pilates.co.za/open-day

Bederfies en pryse geborg deur:

Dailybreadbakeryrsa
The Loft Hair and Beauty
Twee Vissies
Extreme Biltong and Meat Deli 2
The Famiglia
La Chocolaterie Rococo
Rooster & Co
Vanderfax
My Beker Loop Oor
Lyndean's Art and Design Studio
Seemeeu Vis en Chips

Sien julle daar!

Grab your mat and come “flamingle” with us! Spaces are limited, so book your spot now at www.balance-pilates.co.za. 🔗Gif...
28/03/2026

Grab your mat and come “flamingle” with us! Spaces are limited, so book your spot now at www.balance-pilates.co.za. 🔗

Gift Bags and Prizes Sposored by:
The Loft Hair and Beauty
Vanderfax Blooms
Dailybreadbakeryrsa
La Chocolaterie Rococo
Lyndean's Art and Design Studio
My Beker Loop Oor
Extreme Biltong and Meat Deli 2
Seemeeu Vis en Chips
Rooster & Co
Twee Vissies
The Famiglia

Don't miss out!

☀️ Level-up with our Dual-Purpose Pilates and Beach towels!WHY YOU’LL LOVE THEM: 🦩 Pilates Mat Perfection:Custom-made to...
28/11/2025

☀️ Level-up with our Dual-Purpose Pilates and Beach towels!

WHY YOU’LL LOVE THEM:

🦩 Pilates Mat Perfection:
Custom-made to fit over our Pilates mats. The Microfibre fabric offers *non-slip* and *hypoallergenic* properties, providing you with peace of mind, sleek-comfort and extra hygiene

🏖️ Beach Day Bliss: Durable, lightweight, quick drying and does not collect sand - the perfect gift for you and your holiday guests!

💥 BLACK FRIDAY SAVINGS 💥
• Bobums | WAS R360 | *NOW R310*
• SwimDry | WAS R380 | *NOW R330*

SHOP NOW:
Pay in studio or EFT using *your name* and *towel* as your reference.

*Sale ends on Friday, 5 December 2025

Ready to feel amazing? 🤩 We are! Sign up before the 15th of August and get rewarded in a big way!
29/07/2025

Ready to feel amazing? 🤩

We are! Sign up before the 15th of August and get rewarded in a big way!

Bring your bestie 🦩🦩Link in bio to book ✨
28/07/2025

Bring your bestie 🦩🦩

Link in bio to book ✨

Show your support and vote for us via the link in our bio! 🦩Go to:1. Health and Wellness2. Best Gym3. Balance Pilates ...
09/07/2025

Show your support and vote for us via the link in our bio! 🦩

Go to:
1. Health and Wellness
2. Best Gym
3. Balance Pilates

To vote for us:1. Go to “Best Of Mosselbay Reader’s Choice Awards” online2. Click “Vote”3. Then “Health, Beauty and Well...
01/07/2025

To vote for us:

1. Go to “Best Of Mosselbay Reader’s Choice Awards” online
2. Click “Vote”
3. Then “Health, Beauty and Wellness”
4. Select Balance Pilates under “Best Gym”
5. Scroll all the way down and “Submit”

Every vote counts and we appreciate every bit of support. Thank you for letting us do what we love!

01/07/2025

BUSINESS NEWS - Our name says it: we strive...

Celebrating our beautiful Magda on her 60th Birthday! 🎂 A heartfelt thank you to our wonderful clients and for showerin...
03/05/2025

Celebrating our beautiful Magda on her 60th Birthday! 🎂 A heartfelt thank you to our wonderful clients and for showering her with generosity and kindness!

Pink Friday 💗Matching outfits without prior arrangement!Love it! 🦩🦩🦩
04/04/2025

Pink Friday 💗
Matching outfits without prior arrangement!
Love it! 🦩🦩🦩

Pilates for Runners – Preventing injuries and advancing performance:•Incorporating Pilates into your training routine ca...
20/02/2025

Pilates for Runners – Preventing injuries and advancing performance:

•Incorporating Pilates into your training routine can significantly enhance your athletic performance and reduce the risk of injuries.
•The core strength, flexibility, stability, body awareness, and mental focus gained through Pilates provide a solid foundation for any sport or activity.
•As a runner, Pilates offers a comprehensive and well-rounded approach to training.

Come and see for yourself!

Address

65 Lang Street
Great Brak River
6525

Website

https://www.balance-pilates.co.za/book-a-class, https://www.basipilates.com/educatio

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Our Story

A BASI® affiliated pilates studio in the Garden Route that offers mat classes in small group settings, to provide each individual with need-specific attention. Monthly memberships and drop-in classes are availabe. Follow this Page, and be the first to know about promotions, events, guest teachers and limited edition class offers!